Sean Johnstone -
Ironman 70.3 Durban 2019

Quick facts

1560/1226/179All/Gender/AG

M25-29Age group

491Bib number

South AfricaNationality


42:00	3:32:17	2:04:41	6:31:04

Compare Sean Johnstone with other athletes!

491 Johnstone

490 Jansenvanrensburg ×

561 Rossiter ×

525 Meissner ×

522 McCormack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	+01:05 (162.) ●	-00:24 (951.) ●	-00:59 (1204.) ●
Transition		00:49:58	00:07:58	-	-00:36 (119.) ●	-00:56 (782.) ●	-01:00 (1029.) ●
Bike	24 km	01:49:06	00:59:08	24.35 km/h	+09:23 (249.) ●	+09:12 (1806.) ●	+08:08 (2430.) ●
Bike	45.5 km	02:33:50	00:44:44	28.84 km/h	+06:43 (248.) ●	+06:46 (1796.) ●	+05:57 (2404.) ●
Bike	66.5 km	03:31:56	00:58:06	21.69 km/h	+11:09 (244.) ●	+11:15 (1785.) ●	+10:05 (2409.) ●
Bike	88 km	04:16:58	00:45:02	28.65 km/h	+04:26 (211.) ●	+04:56 (1585.) ●	+04:02 (2049.) ●
Bike	90 km	04:22:15	00:05:17	22.71 km/h	+00:20 (188.) ●	+00:23 (1450.) ●	+00:18 (1843.) ●
Bike	90 km	04:22:15	03:32:17	25.44 km/h	+32:01 (241.) ●	+32:32 (1760.) ●	+28:30 (2347.) ●
Transition		04:26:23	00:04:08	-	-01:34 (79.) ●	-01:40 (512.) ●	-01:43 (694.) ●
Run	0.5 km	04:29:08	00:02:45	05:30 min/km	-00:07 (112.) ●	-00:18 (529.) ●	-00:21 (622.) ●
Run	3.1 km	04:42:31	00:13:23	05:08 min/km	-00:30 (118.) ●	-00:54 (761.) ●	-01:06 (949.) ●
Run	5.6 km	04:56:05	00:13:34	05:25 min/km	-01:30 (90.) ●	-01:57 (538.) ●	-02:08 (642.) ●
Run	7.9 km	05:08:52	00:12:47	05:33 min/km	-01:01 (102.) ●	-01:17 (684.) ●	-01:25 (854.) ●
Run	10.8 km	05:27:38	00:18:46	06:28 min/km	-00:21 (127.) ●	-00:59 (842.) ●	-01:08 (1087.) ●
Run	13.4 km	05:42:19	00:14:41	05:38 min/km	-01:06 (99.) ●	-01:35 (656.) ●	-01:40 (839.) ●
Run	15.9 km	05:57:24	00:15:05	06:02 min/km	-01:40 (80.) ●	-02:16 (527.) ●	-02:20 (671.) ●
Run	18.9 km	06:11:36	00:14:12	04:44 min/km	-00:37 (116.) ●	-01:08 (765.) ●	-01:10 (1015.) ●
Run	21.1 km	06:31:04	00:19:28	08:50 min/km	-00:54 (107.) ●	-01:47 (674.) ●	-01:45 (915.) ●
Run	21.1 km	06:31:04	02:04:41	05:54 min/km	-07:46 (102.) ●	-12:11 (654.) ●	-13:03 (841.) ●
Total	113 km	06:31:04	06:31:04	17.34 km/h	+23:10 (179.) ●	+17:21 (1226.) ●	+11:45 (1560.) ●

Ovr	Gen	Div	Name	#	AG
1528	1202	174	Darren Nunes	542	M25-29	South Africa	00:36:06	02:59:57	02:38:14	06:29:25
1545	1216	175	Darryn Jacobus	488	M25-29	South Africa	00:39:26	03:01:50	02:32:47	06:30:14
1549	1220	176	Ian (jjp) VAN Der Merwe	600	M25-29	South Africa	00:45:09	03:04:34	02:26:26	06:30:32
1557	1224	177	Andreas Jansenvanrensburg	490	M25-29	South Africa	00:41:32	03:08:36	02:24:24	06:30:53
1558	1225	178	Brett Rossiter	561	M25-29	South Africa	00:49:36	02:58:05	02:28:29	06:31:00
1560	1226	179	Sean Johnstone	491	M25-29	South Africa	00:42:00	03:32:17	02:04:41	06:31:04
1562	1228	180	Christian Meissner	525	M25-29	South Africa	00:43:29	03:14:16	02:20:10	06:31:11
1566	1230	181	Brandon McCormack	522	M25-29	South Africa	00:34:49	03:22:16	02:06:58	06:31:17
1570	1234	182	Ernst Schoeman	566	M25-29	South Africa	00:43:12	02:55:48	02:38:46	06:31:30
1580	1242	183	Hj Nel	540	M25-29	South Africa	00:46:45	03:00:05	02:32:05	06:31:57