Jono Grant -
Ironman 70.3 Durban 2019

Quick facts

98/90/20All/Gender/AG

M30-34Age group

50Bib number

South AfricaNationality


36:22	2:26:38	1:45:28	4:55:55

Compare Jono Grant with other athletes!

50 Grant

714 Gallias ×

738 Hessell ×

680 Cronje ×

696 Dougall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-05:49 (63.) ●	-06:02 (319.) ●	-06:37 (394.) ●
Transition		00:41:18	00:04:56	-	-03:43 (19.) ●	-03:58 (110.) ●	-04:02 (134.) ●
Bike	24 km	01:22:58	00:41:40	34.56 km/h	-08:15 (13.) ●	-08:16 (54.) ●	-09:20 (56.) ●
Bike	45.5 km	01:55:16	00:32:18	39.94 km/h	-05:44 (13.) ●	-05:40 (49.) ●	-06:29 (49.) ●
Bike	66.5 km	02:32:17	00:37:01	34.04 km/h	-09:57 (16.) ●	-09:50 (74.) ●	-11:00 (78.) ●
Bike	88 km	03:04:04	00:31:47	40.59 km/h	-08:39 (11.) ●	-08:19 (50.) ●	-09:13 (51.) ●
Bike	90 km	03:07:56	00:03:52	31.03 km/h	-01:04 (6.) ●	-01:02 (25.) ●	-01:07 (25.) ●
Bike	90 km	03:07:56	02:26:38	36.83 km/h	-33:39 (13.) ●	-33:07 (53.) ●	-37:09 (54.) ●
Transition		03:10:27	00:02:31	-	-03:14 (22.) ●	-03:17 (82.) ●	-03:20 (107.) ●
Run	0.5 km	03:12:52	00:02:25	04:50 min/km	-00:36 (23.) ●	-00:38 (117.) ●	-00:41 (132.) ●
Run	3.1 km	03:24:40	00:11:48	04:32 min/km	-02:27 (47.) ●	-02:29 (270.) ●	-02:41 (315.) ●
Run	5.6 km	03:36:33	00:11:53	04:45 min/km	-03:39 (21.) ●	-03:38 (141.) ●	-03:49 (160.) ●
Run	7.9 km	03:47:51	00:11:18	04:54 min/km	-02:47 (39.) ●	-02:46 (241.) ●	-02:54 (286.) ●
Run	10.8 km	04:02:13	00:14:22	04:57 min/km	-05:19 (18.) ●	-05:23 (120.) ●	-05:32 (138.) ●
Run	13.4 km	04:14:18	00:12:05	04:38 min/km	-04:10 (21.) ●	-04:11 (129.) ●	-04:16 (148.) ●
Run	15.9 km	04:26:44	00:12:26	04:58 min/km	-04:57 (18.) ●	-04:55 (111.) ●	-04:59 (126.) ●
Run	18.9 km	04:39:10	00:12:26	04:08 min/km	-03:03 (48.) ●	-02:54 (341.) ●	-02:56 (417.) ●
Run	21.1 km	04:55:55	00:16:45	07:36 min/km	-04:33 (41.) ●	-04:30 (283.) ●	-04:28 (351.) ●
Run	21.1 km	04:55:55	01:45:28	04:59 min/km	-31:31 (25.) ●	-31:24 (167.) ●	-32:16 (202.) ●
Total	113 km	04:55:55	04:55:55	22.91 km/h	-01:17:56 (20.) ●	-01:17:48 (90.) ●	-01:23:24 (98.) ●

Ovr	Gen	Div	Name	#	AG
71	69	15	Gaetan Bolle	136	M30-34	South Africa	00:33:00	02:28:41	01:39:41	04:50:07
72	70	16	Cavin Noah	2750	M30-34	South Africa	00:32:51	02:30:05	01:39:16	04:50:24
78	74	17	Dom Mauvis	338	M30-34	South Africa	00:36:12	02:24:31	01:44:51	04:52:16
82	77	18	James Gallias	714	M30-34	South Africa	00:36:35	02:27:15	01:42:15	04:53:36
88	81	19	Ruan Hessell	738	M30-34	South Africa	00:31:49	02:41:34	01:33:27	04:54:02
98	90	20	Jono Grant	50	M30-34	South Africa	00:36:22	02:26:38	01:45:28	04:55:55
109	99	21	Danie Cronje	680	M30-34	South Africa	00:34:26	02:35:34	01:39:15	04:58:17
118	108	22	Simon Dougall	696	M30-34	South Africa	00:31:18	02:35:18	01:44:57	05:00:38
135	122	23	Ray Jellema	746	M30-34	United Kingdom	00:34:41	02:38:08	01:41:49	05:02:48
139	126	24	Hennie Basson	644	M30-34	South Africa	00:36:37	02:33:51	01:45:31	05:03:22