Matthys Louw -
Ironman 70.3 Durban 2019

Quick facts

714/603/90All/Gender/AG

M25-29Age group

512Bib number

South AfricaNationality


36:55	2:55:16	2:04:23	5:48:19

Compare Matthys Louw with other athletes!

512 Louw

2991 VAN Greunen ×

476 Gunn ×

520 Mathews ×

478 Herbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-04:00 (74.) ●	-05:29 (373.) ●	-06:04 (466.) ●
Transition		00:44:24	00:07:29	-	-01:05 (107.) ●	-01:25 (646.) ●	-01:29 (850.) ●
Bike	24 km	01:33:51	00:49:27	29.12 km/h	-00:18 (137.) ●	-00:29 (917.) ●	-01:33 (1037.) ●
Bike	45.5 km	02:11:53	00:38:02	33.92 km/h	+00:01 (144.) ●	+00:04 (1038.) ●	-00:45 (1197.) ●
Bike	66.5 km	02:56:23	00:44:30	28.31 km/h	-02:27 (88.) ●	-02:21 (688.) ●	-03:31 (788.) ●
Bike	88 km	03:34:54	00:38:31	33.49 km/h	-02:05 (94.) ●	-01:35 (767.) ●	-02:29 (874.) ●
Bike	90 km	03:39:40	00:04:46	25.17 km/h	-00:11 (115.) ●	-00:08 (858.) ●	-00:13 (1011.) ●
Bike	90 km	03:39:40	02:55:16	30.81 km/h	-05:00 (104.) ●	-04:29 (787.) ●	-08:31 (898.) ●
Transition		03:43:56	00:04:16	-	-01:26 (87.) ●	-01:32 (552.) ●	-01:35 (744.) ●
Run	0.5 km	03:46:43	00:02:47	05:34 min/km	-00:05 (124.) ●	-00:16 (583.) ●	-00:19 (687.) ●
Run	3.1 km	04:00:01	00:13:18	05:06 min/km	-00:35 (117.) ●	-00:59 (737.) ●	-01:11 (911.) ●
Run	5.6 km	04:14:30	00:14:29	05:47 min/km	-00:35 (127.) ●	-01:02 (778.) ●	-01:13 (990.) ●
Run	7.9 km	04:27:36	00:13:06	05:41 min/km	-00:42 (113.) ●	-00:58 (772.) ●	-01:06 (977.) ●
Run	10.8 km	04:45:26	00:17:50	06:08 min/km	-01:17 (105.) ●	-01:55 (669.) ●	-02:04 (848.) ●
Run	13.4 km	05:00:35	00:15:09	05:49 min/km	-00:38 (115.) ●	-01:07 (770.) ●	-01:12 (999.) ●
Run	15.9 km	05:16:01	00:15:26	06:10 min/km	-01:19 (93.) ●	-01:55 (597.) ●	-01:59 (766.) ●
Run	18.9 km	05:29:33	00:13:32	04:30 min/km	-01:17 (94.) ●	-01:48 (600.) ●	-01:50 (776.) ●
Run	21.1 km	05:48:19	00:18:46	08:31 min/km	-01:36 (93.) ●	-02:29 (570.) ●	-02:27 (762.) ●
Run	21.1 km	05:48:19	02:04:23	05:53 min/km	-08:04 (98.) ●	-12:29 (646.) ●	-13:21 (827.) ●
Total	113 km	05:48:19	05:48:19	19.47 km/h	-19:35 (90.) ●	-25:24 (603.) ●	-31:00 (714.) ●

Ovr	Gen	Div	Name	#	AG
693	588	85	Rocco Tallie	589	M25-29	South Africa	00:36:31	02:45:04	02:14:13	05:47:21
695	590	86	Devon Mc Alpine	521	M25-29	South Africa	00:39:42	03:01:15	01:52:52	05:47:23
697	591	87	Richard Goodlace	2798	M25-29	South Africa	00:48:30	02:44:34	02:01:36	05:47:27
704	597	88	Otto VAN Greunen	2991	M25-29	South Africa	00:40:38	02:49:56	02:00:49	05:47:49
707	599	89	Sean Gunn	476	M25-29	South Africa	00:30:05	03:01:27	02:06:14	05:47:52
714	603	90	Matthys Louw	512	M25-29	South Africa	00:36:55	02:55:16	02:04:23	05:48:19
724	610	91	Ian Mathews	520	M25-29	South Africa	00:37:37	03:05:40	01:51:09	05:49:04
731	615	92	Darren Herbert	478	M25-29	South Africa	00:33:35	02:53:55	02:04:08	05:49:30
743	625	93	Sean Simpkins	569	M25-29	South Africa	00:39:31	02:57:08	02:01:14	05:50:05
745	626	94	Morne Du Toit	453	M25-29	South Africa	00:46:03	02:59:15	01:51:38	05:50:09