Zylon Nile McGaffin -
Ironman 70.3 Durban 2019

Quick facts

1231/990/148All/Gender/AG

M25-29Age group

523Bib number

South AfricaNationality


46:06	3:05:21	2:08:15	6:15:26

Compare Zylon Nile McGaffin with other athletes!

523 McGaffin

460 Fourie ×

471 Greeff ×

424 Bothma ×

462 Fox ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+05:11 (210.) ●	+03:42 (1407.) ●	+03:07 (1849.) ●
Transition		00:56:19	00:10:13	-	+01:39 (196.) ●	+01:19 (1319.) ●	+01:15 (1808.) ●
Bike	24 km	01:48:30	00:52:11	27.6 km/h	+02:26 (191.) ●	+02:15 (1346.) ●	+01:11 (1621.) ●
Bike	45.5 km	02:27:07	00:38:37	33.41 km/h	+00:36 (161.) ●	+00:39 (1172.) ●	-00:10 (1365.) ●
Bike	66.5 km	03:16:16	00:49:09	25.64 km/h	+02:12 (180.) ●	+02:18 (1284.) ●	+01:08 (1553.) ●
Bike	88 km	03:56:29	00:40:13	32.08 km/h	-00:23 (129.) ●	+00:07 (1036.) ●	-00:47 (1228.) ●
Bike	90 km	04:01:40	00:05:11	23.15 km/h	+00:14 (178.) ●	+00:17 (1355.) ●	+00:12 (1705.) ●
Bike	90 km	04:01:40	03:05:21	29.13 km/h	+05:05 (169.) ●	+05:36 (1231.) ●	+01:34 (1457.) ●
Transition		04:07:11	00:05:31	-	-00:11 (146.) ●	-00:17 (980.) ●	-00:20 (1344.) ●
Run	0.5 km	04:10:20	00:03:09	06:18 min/km	+00:17 (199.) ●	+00:06 (1213.) ●	+00:03 (1534.) ●
Run	3.1 km	04:24:01	00:13:41	05:15 min/km	-00:12 (136.) ●	-00:36 (873.) ●	-00:48 (1107.) ●
Run	5.6 km	04:38:13	00:14:12	05:40 min/km	-00:52 (114.) ●	-01:19 (696.) ●	-01:30 (872.) ●
Run	7.9 km	04:51:06	00:12:53	05:36 min/km	-00:55 (106.) ●	-01:11 (712.) ●	-01:19 (894.) ●
Run	10.8 km	05:09:40	00:18:34	06:24 min/km	-00:33 (120.) ●	-01:11 (804.) ●	-01:20 (1035.) ●
Run	13.4 km	05:24:34	00:14:54	05:43 min/km	-00:53 (108.) ●	-01:22 (710.) ●	-01:27 (921.) ●
Run	15.9 km	05:40:48	00:16:14	06:29 min/km	-00:31 (124.) ●	-01:07 (765.) ●	-01:11 (1002.) ●
Run	18.9 km	05:55:09	00:14:21	04:47 min/km	-00:28 (120.) ●	-00:59 (797.) ●	-01:01 (1062.) ●
Run	21.1 km	06:15:26	00:20:17	09:13 min/km	-00:05 (134.) ●	-00:58 (838.) ●	-00:56 (1142.) ●
Run	21.1 km	06:15:26	02:08:15	06:04 min/km	-04:12 (118.) ●	-08:37 (757.) ●	-09:29 (978.) ●
Total	113 km	06:15:26	06:15:26	18.06 km/h	+07:32 (148.) ●	+01:43 (990.) ●	-03:53 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1187	960	143	Simon Lang	505	M25-29	South Africa	00:38:05	03:01:10	02:23:43	06:13:14
1190	963	144	Dale Leisegang	2860	M25-29	South Africa	00:38:29	02:50:18	02:32:53	06:13:21
1198	967	145	Werner Botha	422	M25-29	South Africa	00:44:12	03:03:40	02:07:43	06:13:41
1207	973	146	Christo Fourie	460	M25-29	South Africa	00:44:49	02:56:06	02:20:14	06:14:05
1224	983	147	Grant Greeff	471	M25-29	South Africa	00:37:53	03:04:45	02:21:23	06:15:00
1231	990	148	Zylon Nile McGaffin	523	M25-29	South Africa	00:46:06	03:05:21	02:08:15	06:15:26
1236	994	149	Justin Bothma	424	M25-29	South Africa	00:39:24	02:52:17	02:28:46	06:15:44
1260	1012	150	Warren Fox	462	M25-29	Zimbabwe	00:40:43	03:09:59	02:05:52	06:16:30
1298	1037	151	Justin Barnes	410	M25-29	South Africa	00:41:19	02:57:23	02:23:52	06:17:54
1307	1043	152	Jason Hogg	481	M25-29	South Africa	00:40:24	02:56:15	02:23:32	06:18:19