Gareth Harrington -
Ironman 70.3 Durban 2019

Quick facts

14/13/3All/Gender/AG

M35-39Age group

53Bib number

South AfricaNationality


31:32	2:22:44	1:27:38	4:28:02

Compare Gareth Harrington with other athletes!

53 Harrington

8 Geldenhuys ×

58 Janse VAN Rensburg ×

1065 Jordaan ×

7 Naude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-10:48 (11.) ●	-10:52 (60.) ●	-11:27 (71.) ●
Transition		00:35:31	00:03:59	-	-04:48 (3.) ●	-04:55 (29.) ●	-04:59 (31.) ●
Bike	24 km	01:15:43	00:40:12	35.82 km/h	-09:22 (4.) ●	-09:44 (22.) ●	-10:48 (22.) ●
Bike	45.5 km	01:47:51	00:32:08	40.15 km/h	-05:27 (8.) ●	-05:50 (43.) ●	-06:39 (43.) ●
Bike	66.5 km	02:22:56	00:35:05	35.91 km/h	-11:12 (5.) ●	-11:46 (23.) ●	-12:56 (23.) ●
Bike	88 km	02:54:14	00:31:18	41.21 km/h	-08:16 (7.) ●	-08:48 (34.) ●	-09:42 (35.) ●
Bike	90 km	02:58:15	00:04:01	29.88 km/h	-00:50 (13.) ●	-00:53 (72.) ●	-00:58 (74.) ●
Bike	90 km	02:58:15	02:22:44	37.83 km/h	-35:07 (6.) ●	-37:01 (26.) ●	-41:03 (26.) ●
Transition		03:00:24	00:02:09	-	-03:33 (3.) ●	-03:39 (25.) ●	-03:42 (29.) ●
Run	0.5 km	03:02:33	00:02:09	04:18 min/km	-00:52 (3.) ●	-00:54 (19.) ●	-00:57 (19.) ●
Run	3.1 km	03:11:57	00:09:24	03:36 min/km	-04:39 (2.) ●	-04:53 (11.) ●	-05:05 (11.) ●
Run	5.6 km	03:22:10	00:10:13	04:05 min/km	-05:01 (3.) ●	-05:18 (16.) ●	-05:29 (16.) ●
Run	7.9 km	03:31:35	00:09:25	04:05 min/km	-04:23 (4.) ●	-04:39 (17.) ●	-04:47 (18.) ●
Run	10.8 km	03:43:49	00:12:14	04:13 min/km	-07:25 (4.) ●	-07:31 (15.) ●	-07:40 (16.) ●
Run	13.4 km	03:54:06	00:10:17	03:57 min/km	-05:54 (4.) ●	-05:59 (15.) ●	-06:04 (16.) ●
Run	15.9 km	04:05:02	00:10:56	04:22 min/km	-06:13 (5.) ●	-06:25 (26.) ●	-06:29 (27.) ●
Run	18.9 km	04:14:46	00:09:44	03:14 min/km	-05:24 (6.) ●	-05:36 (23.) ●	-05:38 (24.) ●
Run	21.1 km	04:28:02	00:13:16	06:01 min/km	-07:39 (5.) ●	-07:59 (25.) ●	-07:57 (26.) ●
Run	21.1 km	04:28:02	01:27:38	04:09 min/km	-47:30 (4.) ●	-49:14 (15.) ●	-50:06 (16.) ●
Total	113 km	04:28:02	04:28:02	25.3 km/h	-01:41:46 (3.) ●	-01:45:41 (13.) ●	-01:51:17 (14.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Donovan Geldenhuys	8	M35-39	South Africa	00:28:28	02:18:35	01:20:49	04:14:16
12	12	2	Benjamin Janse VAN Rensburg	58	M35-39	South Africa	00:35:34	02:14:50	01:29:00	04:26:44
14	13	3	Gareth Harrington	53	M35-39	South Africa	00:31:32	02:22:44	01:27:38	04:28:02
18	17	4	Darrin Jordaan	1065	M35-39	South Africa	00:34:48	02:21:45	01:26:45	04:30:22
25	24	5	Leon Naude	7	M35-39	South Africa	00:34:52	02:22:33	01:30:28	04:34:28
38	36	6	Paul Hilliard	10	M35-39	South Africa	00:35:48	02:32:57	01:22:04	04:38:38
44	42	7	John Middlewick	3058	M35-39	South Africa	00:32:41	02:26:05	01:33:55	04:40:02
47	45	8	Mark Smith	1174	M35-39	South Africa	00:35:40	02:27:41	01:31:01	04:42:07
51	49	9	Tyrone Kotze	6	M35-39	Namibia	00:29:32	02:23:34	01:43:02	04:42:33
53	51	10	Heinrich Lategan	2986	M35-39	South Africa	00:37:08	02:20:27	01:40:42	04:45:00