David Rose -
Ironman 70.3 Durban 2019

Quick facts

2164/1612/226All/Gender/AG

M25-29Age group

559Bib number

South AfricaNationality


51:27	3:17:43	2:42:11	7:08:37

Compare David Rose with other athletes!

559 Rose

436 Clark ×

411 Barry ×

2880 Swanepoel ×

587 Swart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:27	00:51:27	02:42 min/100m	+10:32 (236.) ●	+09:03 (1719.) ●	+08:28 (2336.) ●
Transition		01:02:25	00:10:58	-	+02:24 (211.) ●	+02:04 (1458.) ●	+02:00 (2009.) ●
Bike	24 km	01:56:19	00:53:54	26.72 km/h	+04:09 (214.) ●	+03:58 (1548.) ●	+02:54 (1934.) ●
Bike	45.5 km	02:36:18	00:39:59	32.26 km/h	+01:58 (190.) ●	+02:01 (1422.) ●	+01:12 (1723.) ●
Bike	66.5 km	03:30:16	00:53:58	23.35 km/h	+07:01 (226.) ●	+07:07 (1659.) ●	+05:57 (2154.) ●
Bike	88 km	04:14:23	00:44:07	29.24 km/h	+03:31 (200.) ●	+04:01 (1523.) ●	+03:07 (1935.) ●
Bike	90 km	04:20:08	00:05:45	20.87 km/h	+00:48 (234.) ●	+00:51 (1724.) ●	+00:46 (2309.) ●
Bike	90 km	04:20:08	03:17:43	27.31 km/h	+17:27 (214.) ●	+17:58 (1583.) ●	+13:56 (2003.) ●
Transition		04:26:26	00:06:18	-	+00:36 (171.) ●	+00:30 (1216.) ●	+00:27 (1660.) ●
Run	0.5 km	04:29:59	00:03:33	07:06 min/km	+00:41 (240.) ●	+00:30 (1619.) ●	+00:27 (2173.) ●
Run	3.1 km	04:49:07	00:19:08	07:21 min/km	+05:15 (247.) ●	+04:51 (1783.) ●	+04:39 (2457.) ●
Run	5.6 km	05:09:45	00:20:38	08:15 min/km	+05:34 (242.) ●	+05:07 (1772.) ●	+04:56 (2426.) ●
Run	7.9 km	05:26:12	00:16:27	07:09 min/km	+02:39 (216.) ●	+02:23 (1536.) ●	+02:15 (2093.) ●
Run	10.8 km	05:49:17	00:23:05	07:57 min/km	+03:58 (215.) ●	+03:20 (1491.) ●	+03:11 (2050.) ●
Run	13.4 km	06:07:25	00:18:08	06:58 min/km	+02:21 (197.) ●	+01:52 (1354.) ●	+01:47 (1880.) ●
Run	15.9 km	06:27:14	00:19:49	07:55 min/km	+03:04 (209.) ●	+02:28 (1420.) ●	+02:24 (1972.) ●
Run	18.9 km	06:44:37	00:17:23	05:47 min/km	+02:34 (209.) ●	+02:03 (1413.) ●	+02:01 (1963.) ●
Run	21.1 km	07:08:37	00:24:00	10:54 min/km	+03:38 (208.) ●	+02:45 (1414.) ●	+02:47 (1964.) ●
Run	21.1 km	07:08:37	02:42:11	07:41 min/km	+29:44 (228.) ●	+25:19 (1567.) ●	+24:27 (2156.) ●
Total	113 km	07:08:37	07:08:37	15.82 km/h	+01:00:43 (226.) ●	+54:54 (1612.) ●	+49:18 (2164.) ●

Ovr	Gen	Div	Name	#	AG
2115	1578	221	Cameron Fraser	464	M25-29	South Africa	00:38:52	03:31:02	02:36:58	07:05:10
2120	1582	222	Louis Cordier	441	M25-29	South Africa	00:42:28	03:05:09	02:47:40	07:05:25
2138	1592	223	Marthinus Theunis Steyn Marais	517	M25-29	Namibia	00:42:01	03:25:19	02:41:00	07:06:53
2154	1604	224	Thomas Clark	436	M25-29	South Africa	00:58:53	03:19:02	02:27:41	07:08:00
2159	1608	225	Willie Barry	411	M25-29	South Africa	00:59:29	03:12:02	02:35:24	07:08:23
2164	1612	226	David Rose	559	M25-29	South Africa	00:51:27	03:17:43	02:42:11	07:08:37
2169	1615	227	Hugh Swanepoel	2880	M25-29	South Africa	00:42:29	03:18:12	02:52:04	07:09:51
2194	1628	228	Niel Swart	587	M25-29	South Africa	00:45:11	03:13:24	02:48:51	07:11:38
2209	1638	229	Wynand Hoon	484	M25-29	South Africa	00:50:03	03:15:57	02:47:39	07:12:44
2211	1640	230	Jaco Homann	483	M25-29	South Africa	00:43:40	03:30:15	02:36:29	07:12:48