Aidan Ross -
Ironman 70.3 Durban 2019

Quick facts

535/454/68All/Gender/AG

M25-29Age group

560Bib number

South AfricaNationality


42:25	2:42:46	1:59:11	5:37:48

Compare Aidan Ross with other athletes!

560 Ross

508 Lockwood ×

514 MacIndoe ×

585 Stroberg ×

536 Mullins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	+01:30 (167.) ●	+00:01 (1004.) ●	-00:34 (1278.) ●
Transition		00:50:12	00:07:47	-	-00:47 (115.) ●	-01:07 (727.) ●	-01:11 (954.) ●
Bike	24 km	01:35:59	00:45:47	31.45 km/h	-03:58 (34.) ●	-04:09 (338.) ●	-05:13 (368.) ●
Bike	45.5 km	02:10:45	00:34:46	37.1 km/h	-03:15 (38.) ●	-03:12 (322.) ●	-04:01 (342.) ●
Bike	66.5 km	02:52:14	00:41:29	30.37 km/h	-05:28 (47.) ●	-05:22 (359.) ●	-06:32 (394.) ●
Bike	88 km	03:28:37	00:36:23	35.46 km/h	-04:13 (60.) ●	-03:43 (456.) ●	-04:37 (507.) ●
Bike	90 km	03:32:58	00:04:21	27.59 km/h	-00:36 (41.) ●	-00:33 (319.) ●	-00:38 (357.) ●
Bike	90 km	03:32:58	02:42:46	33.18 km/h	-17:30 (40.) ●	-16:59 (353.) ●	-21:01 (385.) ●
Transition		03:38:37	00:05:39	-	-00:03 (155.) ●	-00:09 (1035.) ●	-00:12 (1415.) ●
Run	0.5 km	03:41:12	00:02:35	05:10 min/km	-00:17 (63.) ●	-00:28 (270.) ●	-00:31 (307.) ●
Run	3.1 km	03:53:32	00:12:20	04:44 min/km	-01:33 (74.) ●	-01:57 (432.) ●	-02:09 (511.) ●
Run	5.6 km	04:06:49	00:13:17	05:18 min/km	-01:47 (76.) ●	-02:14 (458.) ●	-02:25 (544.) ●
Run	7.9 km	04:19:07	00:12:18	05:20 min/km	-01:30 (79.) ●	-01:46 (521.) ●	-01:54 (634.) ●
Run	10.8 km	04:36:18	00:17:11	05:55 min/km	-01:56 (84.) ●	-02:34 (550.) ●	-02:43 (684.) ●
Run	13.4 km	04:50:40	00:14:22	05:31 min/km	-01:25 (90.) ●	-01:54 (589.) ●	-01:59 (746.) ●
Run	15.9 km	05:05:28	00:14:48	05:55 min/km	-01:57 (72.) ●	-02:33 (466.) ●	-02:37 (590.) ●
Run	18.9 km	05:19:10	00:13:42	04:34 min/km	-01:07 (102.) ●	-01:38 (639.) ●	-01:40 (840.) ●
Run	21.1 km	05:37:48	00:18:38	08:28 min/km	-01:44 (89.) ●	-02:37 (550.) ●	-02:35 (731.) ●
Run	21.1 km	05:37:48	01:59:11	05:38 min/km	-13:16 (78.) ●	-17:41 (500.) ●	-18:33 (627.) ●
Total	113 km	05:37:48	05:37:48	20.07 km/h	-30:06 (68.) ●	-35:55 (454.) ●	-41:31 (535.) ●

Ovr	Gen	Div	Name	#	AG
469	404	63	Marinus Coetzee	438	M25-29	South Africa	00:38:55	02:39:49	02:05:39	05:33:29
494	419	64	Jarryd Irvine	2835	M25-29	South Africa	00:31:53	02:55:42	01:59:58	05:35:03
519	438	65	Andries DE Ridder	447	M25-29	South Africa	00:40:20	02:51:43	01:53:11	05:36:39
520	439	66	Dylan Lockwood	508	M25-29	South Africa	00:40:41	02:47:28	01:59:35	05:36:44
522	441	67	Mathew Thomas MacIndoe	514	M25-29	South Africa	00:44:34	02:40:51	02:01:03	05:36:46
535	454	68	Aidan Ross	560	M25-29	South Africa	00:42:25	02:42:46	01:59:11	05:37:48
551	469	69	Tyron Stroberg	585	M25-29	South Africa	00:44:44	02:47:14	01:52:12	05:38:34
554	472	70	Craig Mullins	536	M25-29	South Africa	00:39:13	02:59:59	01:47:23	05:38:42
563	479	71	Nathan Reardon	555	M25-29	South Africa	00:33:10	02:49:19	02:05:12	05:39:13
564	480	72	Joshua Lazarus	2858	M25-29	South Africa	00:40:50	02:55:52	01:45:11	05:39:15