Sean Simpkins -
Ironman 70.3 Durban 2019

Quick facts

743/625/93All/Gender/AG

M25-29Age group

569Bib number

South AfricaNationality


39:31	2:57:08	2:01:14	5:50:05

Compare Sean Simpkins with other athletes!

569 Simpkins

520 Mathews ×

478 Herbert ×

453 Du Toit ×

618 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-01:24 (119.) ●	-02:53 (663.) ●	-03:28 (815.) ●
Transition		00:46:50	00:07:19	-	-01:15 (101.) ●	-01:35 (600.) ●	-01:39 (786.) ●
Bike	24 km	01:37:02	00:50:12	28.69 km/h	+00:27 (151.) ●	+00:16 (1045.) ●	-00:48 (1203.) ●
Bike	45.5 km	02:16:25	00:39:23	32.75 km/h	+01:22 (183.) ●	+01:25 (1325.) ●	+00:36 (1566.) ●
Bike	66.5 km	03:01:40	00:45:15	27.85 km/h	-01:42 (106.) ●	-01:36 (789.) ●	-02:46 (912.) ●
Bike	88 km	03:39:29	00:37:49	34.11 km/h	-02:47 (80.) ●	-02:17 (659.) ●	-03:11 (748.) ●
Bike	90 km	03:43:58	00:04:29	26.77 km/h	-00:28 (60.) ●	-00:25 (465.) ●	-00:30 (520.) ●
Bike	90 km	03:43:58	02:57:08	30.49 km/h	-03:08 (117.) ●	-02:37 (888.) ●	-06:39 (1023.) ●
Transition		03:48:51	00:04:53	-	-00:49 (120.) ●	-00:55 (780.) ●	-00:58 (1048.) ●
Run	0.5 km	03:51:35	00:02:44	05:28 min/km	-00:08 (110.) ●	-00:19 (506.) ●	-00:22 (593.) ●
Run	3.1 km	04:04:28	00:12:53	04:57 min/km	-01:00 (104.) ●	-01:24 (595.) ●	-01:36 (717.) ●
Run	5.6 km	04:18:30	00:14:02	05:36 min/km	-01:02 (111.) ●	-01:29 (662.) ●	-01:40 (821.) ●
Run	7.9 km	04:31:59	00:13:29	05:51 min/km	-00:19 (127.) ●	-00:35 (897.) ●	-00:43 (1153.) ●
Run	10.8 km	04:49:32	00:17:33	06:03 min/km	-01:34 (99.) ●	-02:12 (622.) ●	-02:21 (782.) ●
Run	13.4 km	05:03:47	00:14:15	05:28 min/km	-01:32 (88.) ●	-02:01 (560.) ●	-02:06 (700.) ●
Run	15.9 km	05:18:48	00:15:01	06:00 min/km	-01:44 (76.) ●	-02:20 (506.) ●	-02:24 (643.) ●
Run	18.9 km	05:31:45	00:12:57	04:19 min/km	-01:52 (72.) ●	-02:23 (458.) ●	-02:25 (585.) ●
Run	21.1 km	05:50:05	00:18:20	08:19 min/km	-02:02 (79.) ●	-02:55 (498.) ●	-02:53 (657.) ●
Run	21.1 km	05:50:05	02:01:14	05:44 min/km	-11:13 (90.) ●	-15:38 (569.) ●	-16:30 (716.) ●
Total	113 km	05:50:05	05:50:05	19.37 km/h	-17:49 (93.) ●	-23:38 (625.) ●	-29:14 (743.) ●

Ovr	Gen	Div	Name	#	AG
704	597	88	Otto VAN Greunen	2991	M25-29	South Africa	00:40:38	02:49:56	02:00:49	05:47:49
707	599	89	Sean Gunn	476	M25-29	South Africa	00:30:05	03:01:27	02:06:14	05:47:52
714	603	90	Matthys Louw	512	M25-29	South Africa	00:36:55	02:55:16	02:04:23	05:48:19
724	610	91	Ian Mathews	520	M25-29	South Africa	00:37:37	03:05:40	01:51:09	05:49:04
731	615	92	Darren Herbert	478	M25-29	South Africa	00:33:35	02:53:55	02:04:08	05:49:30
743	625	93	Sean Simpkins	569	M25-29	South Africa	00:39:31	02:57:08	02:01:14	05:50:05
745	626	94	Morne Du Toit	453	M25-29	South Africa	00:46:03	02:59:15	01:51:38	05:50:09
752	633	95	Marcus Viljoen	618	M25-29	South Africa	00:39:11	03:03:53	01:53:06	05:50:14
756	637	96	Markus Botes	420	M25-29	South Africa	00:34:49	02:55:43	02:09:44	05:50:17
766	644	97	Thomas Savage	2928	M25-29	South Africa	00:38:37	02:49:41	02:11:29	05:50:47