Louw Steyn -
Ironman 70.3 Durban 2019

Quick facts

2018/1520/213All/Gender/AG

M25-29Age group

578Bib number

South AfricaNationality


41:00	3:15:38	2:40:17	6:57:04

Compare Louw Steyn with other athletes!

578 Steyn

586 Strydom ×

2935 DE Beer ×

553 Prinsloo ×

468 Good ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	+00:05 (151.) ●	-01:24 (849.) ●	-01:59 (1064.) ●
Transition		00:50:30	00:09:30	-	+00:56 (178.) ●	+00:36 (1166.) ●	+00:32 (1588.) ●
Bike	24 km	01:43:08	00:52:38	27.36 km/h	+02:53 (198.) ●	+02:42 (1405.) ●	+01:38 (1718.) ●
Bike	45.5 km	02:23:57	00:40:49	31.6 km/h	+02:48 (207.) ●	+02:51 (1546.) ●	+02:02 (1922.) ●
Bike	66.5 km	03:15:20	00:51:23	24.52 km/h	+04:26 (206.) ●	+04:32 (1489.) ●	+03:22 (1863.) ●
Bike	88 km	04:00:36	00:45:16	28.5 km/h	+04:40 (213.) ●	+05:10 (1600.) ●	+04:16 (2078.) ●
Bike	90 km	04:06:08	00:05:32	21.69 km/h	+00:35 (219.) ●	+00:38 (1622.) ●	+00:33 (2131.) ●
Bike	90 km	04:06:08	03:15:38	27.6 km/h	+15:22 (209.) ●	+15:53 (1539.) ●	+11:51 (1925.) ●
Transition		04:16:47	00:10:39	-	+04:57 (238.) ●	+04:51 (1796.) ●	+04:48 (2467.) ●
Run	0.5 km	04:20:18	00:03:31	07:02 min/km	+00:39 (237.) ●	+00:28 (1601.) ●	+00:25 (2136.) ●
Run	3.1 km	04:38:34	00:18:16	07:01 min/km	+04:23 (239.) ●	+03:59 (1721.) ●	+03:47 (2363.) ●
Run	5.6 km	04:57:02	00:18:28	07:23 min/km	+03:24 (222.) ●	+02:57 (1581.) ●	+02:46 (2157.) ●
Run	7.9 km	05:13:59	00:16:57	07:22 min/km	+03:09 (224.) ●	+02:53 (1603.) ●	+02:45 (2192.) ●
Run	10.8 km	05:35:49	00:21:50	07:31 min/km	+02:43 (194.) ●	+02:05 (1330.) ●	+01:56 (1817.) ●
Run	13.4 km	05:54:11	00:18:22	07:03 min/km	+02:35 (205.) ●	+02:06 (1387.) ●	+02:01 (1926.) ●
Run	15.9 km	06:15:17	00:21:06	08:26 min/km	+04:21 (225.) ●	+03:45 (1608.) ●	+03:41 (2227.) ●
Run	18.9 km	06:32:47	00:17:30	05:50 min/km	+02:41 (213.) ●	+02:10 (1432.) ●	+02:08 (1988.) ●
Run	21.1 km	06:57:04	00:24:17	11:02 min/km	+03:55 (212.) ●	+03:02 (1450.) ●	+03:04 (2022.) ●
Run	21.1 km	06:57:04	02:40:17	07:35 min/km	+27:50 (222.) ●	+23:25 (1535.) ●	+22:33 (2116.) ●
Total	113 km	06:57:04	06:57:04	16.26 km/h	+49:10 (213.) ●	+43:21 (1520.) ●	+37:45 (2018.) ●

Ovr	Gen	Div	Name	#	AG
1940	1473	208	Louis Stofberg	2790	M25-29	South Africa	00:35:19	03:15:34	02:35:08	06:52:04
1949	1479	209	Jacques Roeloffze	558	M25-29	South Africa	00:42:54	03:08:56	02:38:29	06:52:34
1962	1485	210	Chris Smith	572	M25-29	South Africa	00:54:31	03:25:13	02:16:15	06:53:17
1992	1503	211	Duayne Strydom	586	M25-29	South Africa	00:39:48	03:31:41	02:27:03	06:54:44
2006	1512	212	Chris DE Beer	2935	M25-29	South Africa	00:36:53	03:03:41	02:51:27	06:56:26
2018	1520	213	Louw Steyn	578	M25-29	South Africa	00:41:00	03:15:38	02:40:17	06:57:04
2020	1522	214	Pieter Prinsloo	553	M25-29	South Africa	00:45:37	03:20:59	02:31:41	06:57:22
2027	1525	215	Ayrton Good	468	M25-29	South Africa	00:43:59	03:18:45	02:41:37	06:57:41
2031	1529	216	Alwyn Uys	599	M25-29	South Africa	00:55:25	03:46:23	01:46:00	06:58:00
2043	1538	217	Desmond Smuts	573	M25-29	South Africa	00:44:36	03:07:09	02:44:21	06:59:04