JC Strauss -
Ironman 70.3 Durban 2019

Quick facts

45/43/12All/Gender/AG

M25-29Age group

583Bib number

South AfricaNationality


31:56	2:30:00	1:32:15	4:40:46

Compare JC Strauss with other athletes!

583 Strauss

34 Harris ×

579 Steyn ×

293 Lochner ×

493 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-08:59 (16.) ●	-10:28 (69.) ●	-11:03 (82.) ●
Transition		00:36:42	00:04:46	-	-03:48 (21.) ●	-04:08 (97.) ●	-04:12 (117.) ●
Bike	24 km	01:20:17	00:43:35	33.04 km/h	-06:10 (18.) ●	-06:21 (125.) ●	-07:25 (132.) ●
Bike	45.5 km	01:53:26	00:33:09	38.91 km/h	-04:52 (14.) ●	-04:49 (107.) ●	-05:38 (111.) ●
Bike	66.5 km	02:30:55	00:37:29	33.61 km/h	-09:28 (16.) ●	-09:22 (101.) ●	-10:32 (107.) ●
Bike	88 km	03:02:45	00:31:50	40.52 km/h	-08:46 (10.) ●	-08:16 (56.) ●	-09:10 (57.) ●
Bike	90 km	03:06:42	00:03:57	30.38 km/h	-01:00 (7.) ●	-00:57 (54.) ●	-01:02 (55.) ●
Bike	90 km	03:06:42	02:30:00	36 km/h	-30:16 (14.) ●	-29:45 (84.) ●	-33:47 (88.) ●
Transition		03:08:31	00:01:49	-	-03:53 (3.) ●	-03:59 (4.) ●	-04:02 (4.) ●
Run	0.5 km	03:10:53	00:02:22	04:44 min/km	-00:30 (31.) ●	-00:41 (91.) ●	-00:44 (99.) ●
Run	3.1 km	03:21:36	00:10:43	04:07 min/km	-03:10 (26.) ●	-03:34 (83.) ●	-03:46 (91.) ●
Run	5.6 km	03:32:39	00:11:03	04:25 min/km	-04:01 (18.) ●	-04:28 (63.) ●	-04:39 (68.) ●
Run	7.9 km	03:42:46	00:10:07	04:23 min/km	-03:41 (21.) ●	-03:57 (67.) ●	-04:05 (73.) ●
Run	10.8 km	03:55:52	00:13:06	04:31 min/km	-06:01 (13.) ●	-06:39 (47.) ●	-06:48 (49.) ●
Run	13.4 km	04:06:42	00:10:50	04:10 min/km	-04:57 (12.) ●	-05:26 (39.) ●	-05:31 (41.) ●
Run	15.9 km	04:17:43	00:11:01	04:24 min/km	-05:44 (11.) ●	-06:20 (29.) ●	-06:24 (30.) ●
Run	18.9 km	04:27:36	00:09:53	03:17 min/km	-04:56 (10.) ●	-05:27 (30.) ●	-05:29 (31.) ●
Run	21.1 km	04:40:46	00:13:10	05:59 min/km	-07:12 (8.) ●	-08:05 (20.) ●	-08:03 (21.) ●
Run	21.1 km	04:40:46	01:32:15	04:22 min/km	-40:12 (12.) ●	-44:37 (37.) ●	-45:29 (39.) ●
Total	113 km	04:40:46	04:40:46	24.15 km/h	-01:27:08 (12.) ●	-01:32:57 (43.) ●	-01:38:33 (45.) ●

Ovr	Gen	Div	Name	#	AG
17	16	7	James McCallum	37	M25-29	South Africa	00:34:38	02:15:03	01:31:34	04:29:59
26	25	8	Konrad Jean Marais	516	M25-29	South Africa	00:32:48	02:26:43	01:28:17	04:34:31
27	26	9	Paolo Toua	597	M25-29	South Africa	00:33:53	02:26:43	01:27:58	04:34:39
35	34	10	Michael Harris	34	M25-29	South Africa	00:30:55	02:26:40	01:33:43	04:36:57
41	39	11	Kelvin Steyn	579	M25-29	South Africa	00:26:39	02:29:21	01:36:30	04:39:20
45	43	12	JC Strauss	583	M25-29	South Africa	00:31:56	02:30:00	01:32:15	04:40:46
48	46	13	Tobi Lochner	293	M25-29	South Africa	00:31:58	02:28:54	01:35:26	04:42:23
49	47	14	Michael Andries Johannes Joubert	493	M25-29	South Africa	00:35:25	02:30:14	01:31:22	04:42:27
81	76	15	Aaron Adler	36	M25-29	South Africa	00:33:31	02:22:45	01:51:32	04:53:31
83	78	16	Greg Laxton	40	M25-29	South Africa	00:37:15	02:33:56	01:33:58	04:53:39