Duayne Strydom -
Ironman 70.3 Durban 2019

Quick facts

1992/1503/211All/Gender/AG

M25-29Age group

586Bib number

South AfricaNationality


39:48	3:31:41	2:27:03	6:54:44

Compare Duayne Strydom with other athletes!

586 Strydom

558 Roeloffze ×

572 Smith ×

2935 DE Beer ×

578 Steyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-01:07 (125.) ●	-02:36 (700.) ●	-03:11 (868.) ●
Transition		00:48:54	00:09:06	-	+00:32 (166.) ●	+00:12 (1074.) ●	+00:08 (1461.) ●
Bike	24 km	01:50:58	01:02:04	23.2 km/h	+12:19 (254.) ●	+12:08 (1858.) ●	+11:04 (2536.) ●
Bike	45.5 km	02:33:41	00:42:43	30.2 km/h	+04:42 (232.) ●	+04:45 (1701.) ●	+03:56 (2206.) ●
Bike	66.5 km	03:29:06	00:55:25	22.74 km/h	+08:28 (230.) ●	+08:34 (1715.) ●	+07:24 (2260.) ●
Bike	88 km	04:14:46	00:45:40	28.25 km/h	+05:04 (218.) ●	+05:34 (1623.) ●	+04:40 (2123.) ●
Bike	90 km	04:20:35	00:05:49	20.63 km/h	+00:52 (238.) ●	+00:55 (1749.) ●	+00:50 (2351.) ●
Bike	90 km	04:20:35	03:31:41	25.51 km/h	+31:25 (238.) ●	+31:56 (1752.) ●	+27:54 (2331.) ●
Transition		04:27:41	00:07:06	-	+01:24 (198.) ●	+01:18 (1394.) ●	+01:15 (1899.) ●
Run	0.5 km	04:31:00	00:03:19	06:38 min/km	+00:27 (213.) ●	+00:16 (1413.) ●	+00:13 (1848.) ●
Run	3.1 km	04:45:41	00:14:41	05:38 min/km	+00:48 (177.) ●	+00:24 (1206.) ●	+00:12 (1563.) ●
Run	5.6 km	05:01:27	00:15:46	06:18 min/km	+00:42 (168.) ●	+00:15 (1115.) ●	+00:04 (1464.) ●
Run	7.9 km	05:15:36	00:14:09	06:09 min/km	+00:21 (156.) ●	+00:05 (1090.) ●	-00:03 (1449.) ●
Run	10.8 km	05:39:59	00:24:23	08:24 min/km	+05:16 (233.) ●	+04:38 (1632.) ●	+04:29 (2255.) ●
Run	13.4 km	05:57:02	00:17:03	06:33 min/km	+01:16 (162.) ●	+00:47 (1164.) ●	+00:42 (1596.) ●
Run	15.9 km	06:17:07	00:20:05	08:02 min/km	+03:20 (214.) ●	+02:44 (1466.) ●	+02:40 (2036.) ●
Run	18.9 km	06:32:40	00:15:33	05:11 min/km	+00:44 (158.) ●	+00:13 (1061.) ●	+00:11 (1453.) ●
Run	21.1 km	06:54:44	00:22:04	10:01 min/km	+01:42 (173.) ●	+00:49 (1133.) ●	+00:51 (1584.) ●
Run	21.1 km	06:54:44	02:27:03	06:58 min/km	+14:36 (185.) ●	+10:11 (1261.) ●	+09:19 (1731.) ●
Total	113 km	06:54:44	06:54:44	16.35 km/h	+46:50 (211.) ●	+41:01 (1503.) ●	+35:25 (1992.) ●

Ovr	Gen	Div	Name	#	AG
1855	1423	206	Tyron Arnell	406	M25-29	South Africa	00:43:13	03:23:37	02:18:35	06:45:13
1919	1456	207	Dirkie VAN Der Merwe	601	M25-29	South Africa	00:52:46	02:53:20	02:51:18	06:50:34
1940	1473	208	Louis Stofberg	2790	M25-29	South Africa	00:35:19	03:15:34	02:35:08	06:52:04
1949	1479	209	Jacques Roeloffze	558	M25-29	South Africa	00:42:54	03:08:56	02:38:29	06:52:34
1962	1485	210	Chris Smith	572	M25-29	South Africa	00:54:31	03:25:13	02:16:15	06:53:17
1992	1503	211	Duayne Strydom	586	M25-29	South Africa	00:39:48	03:31:41	02:27:03	06:54:44
2006	1512	212	Chris DE Beer	2935	M25-29	South Africa	00:36:53	03:03:41	02:51:27	06:56:26
2018	1520	213	Louw Steyn	578	M25-29	South Africa	00:41:00	03:15:38	02:40:17	06:57:04
2020	1522	214	Pieter Prinsloo	553	M25-29	South Africa	00:45:37	03:20:59	02:31:41	06:57:22
2027	1525	215	Ayrton Good	468	M25-29	South Africa	00:43:59	03:18:45	02:41:37	06:57:41