Paolo Toua -
Ironman 70.3 Durban 2019

Quick facts

27/26/9All/Gender/AG

M25-29Age group

597Bib number

South AfricaNationality


33:53	2:26:43	1:27:58	4:34:39

Compare Paolo Toua with other athletes!

597 Toua

37 McCallum ×

516 Marais ×

34 Harris ×

579 Steyn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-07:02 (32.) ●	-08:31 (141.) ●	-09:06 (174.) ●
Transition		00:37:50	00:03:57	-	-04:37 (10.) ●	-04:57 (27.) ●	-05:01 (28.) ●
Bike	24 km	01:19:47	00:41:57	34.33 km/h	-07:48 (11.) ●	-07:59 (61.) ●	-09:03 (63.) ●
Bike	45.5 km	01:52:39	00:32:52	39.25 km/h	-05:09 (13.) ●	-05:06 (88.) ●	-05:55 (90.) ●
Bike	66.5 km	02:28:58	00:36:19	34.69 km/h	-10:38 (11.) ●	-10:32 (51.) ●	-11:42 (52.) ●
Bike	88 km	03:00:42	00:31:44	40.65 km/h	-08:52 (9.) ●	-08:22 (48.) ●	-09:16 (49.) ●
Bike	90 km	03:04:33	00:03:51	31.17 km/h	-01:06 (5.) ●	-01:03 (22.) ●	-01:08 (22.) ●
Bike	90 km	03:04:33	02:26:43	36.81 km/h	-33:33 (11.) ●	-33:02 (56.) ●	-37:04 (57.) ●
Transition		03:06:41	00:02:08	-	-03:34 (12.) ●	-03:40 (23.) ●	-03:43 (27.) ●
Run	0.5 km	03:08:41	00:02:00	04:00 min/km	-00:52 (3.) ●	-01:03 (3.) ●	-01:06 (3.) ●
Run	3.1 km	03:18:04	00:09:23	03:36 min/km	-04:30 (4.) ●	-04:54 (8.) ●	-05:06 (8.) ●
Run	5.6 km	03:27:54	00:09:50	03:56 min/km	-05:14 (4.) ●	-05:41 (9.) ●	-05:52 (9.) ●
Run	7.9 km	03:37:10	00:09:16	04:01 min/km	-04:32 (5.) ●	-04:48 (13.) ●	-04:56 (13.) ●
Run	10.8 km	03:49:34	00:12:24	04:16 min/km	-06:43 (6.) ●	-07:21 (22.) ●	-07:30 (23.) ●
Run	13.4 km	04:00:02	00:10:28	04:01 min/km	-05:19 (8.) ●	-05:48 (23.) ●	-05:53 (24.) ●
Run	15.9 km	04:10:47	00:10:45	04:18 min/km	-06:00 (8.) ●	-06:36 (20.) ●	-06:40 (21.) ●
Run	18.9 km	04:20:51	00:10:04	03:21 min/km	-04:45 (13.) ●	-05:16 (36.) ●	-05:18 (37.) ●
Run	21.1 km	04:34:39	00:13:48	06:16 min/km	-06:34 (16.) ●	-07:27 (43.) ●	-07:25 (45.) ●
Run	21.1 km	04:34:39	01:27:58	04:10 min/km	-44:29 (7.) ●	-48:54 (19.) ●	-49:46 (20.) ●
Total	113 km	04:34:39	04:34:39	24.69 km/h	-01:33:15 (9.) ●	-01:39:04 (26.) ●	-01:44:40 (27.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Rohan Meyer	43	M25-29	South Africa	00:29:22	02:10:25	01:22:28	04:07:48
2	2	2	Chris Bruchhausen	121	M25-29	South Africa	00:32:59	02:17:36	01:18:10	04:13:43
4	4	3	Derron Thomson	44	M25-29	South Africa	00:31:08	02:17:58	01:20:50	04:15:44
7	7	4	Nicholas Tinkler	1	M25-29	South Africa	00:27:11	02:23:22	01:25:10	04:20:37
11	11	5	Carl Mangan	3	M25-29	South Africa	00:30:50	02:17:56	01:31:46	04:26:26
15	14	6	Sebastian Pahl	35	M25-29	Namibia	00:30:51	02:23:42	01:27:48	04:28:27
17	16	7	James McCallum	37	M25-29	South Africa	00:34:38	02:15:03	01:31:34	04:29:59
26	25	8	Konrad Jean Marais	516	M25-29	South Africa	00:32:48	02:26:43	01:28:17	04:34:31
27	26	9	Paolo Toua	597	M25-29	South Africa	00:33:53	02:26:43	01:27:58	04:34:39
35	34	10	Michael Harris	34	M25-29	South Africa	00:30:55	02:26:40	01:33:43	04:36:57