Joshua Ward -
Ironman 70.3 Durban 2019

Quick facts

1083/883/134All/Gender/AG

M25-29Age group

622Bib number

South AfricaNationality


34:13	3:05:32	2:15:05	6:07:33

Compare Joshua Ward with other athletes!

622 Ward

421 Botha ×

503 Kuiper ×

443 Dalais ×

550 Pletts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-06:42 (37.) ●	-08:11 (157.) ●	-08:46 (193.) ●
Transition		00:42:18	00:08:05	-	-00:29 (124.) ●	-00:49 (809.) ●	-00:53 (1073.) ●
Bike	24 km	01:32:44	00:50:26	28.55 km/h	+00:41 (161.) ●	+00:30 (1083.) ●	-00:34 (1248.) ●
Bike	45.5 km	02:12:44	00:40:00	32.25 km/h	+01:59 (192.) ●	+02:02 (1427.) ●	+01:13 (1728.) ●
Bike	66.5 km	03:01:26	00:48:42	25.87 km/h	+01:45 (172.) ●	+01:51 (1233.) ●	+00:41 (1480.) ●
Bike	88 km	03:42:48	00:41:22	31.18 km/h	+00:46 (154.) ●	+01:16 (1219.) ●	+00:22 (1473.) ●
Bike	90 km	03:47:50	00:05:02	23.84 km/h	+00:05 (152.) ●	+00:08 (1196.) ●	+00:03 (1484.) ●
Bike	90 km	03:47:50	03:05:32	29.11 km/h	+05:16 (172.) ●	+05:47 (1237.) ●	+01:45 (1468.) ●
Transition		03:52:28	00:04:38	-	-01:04 (106.) ●	-01:10 (687.) ●	-01:13 (923.) ●
Run	0.5 km	03:55:14	00:02:46	05:32 min/km	-00:06 (120.) ●	-00:17 (560.) ●	-00:20 (658.) ●
Run	3.1 km	04:07:43	00:12:29	04:48 min/km	-01:24 (86.) ●	-01:48 (478.) ●	-02:00 (567.) ●
Run	5.6 km	04:22:22	00:14:39	05:51 min/km	-00:25 (132.) ●	-00:52 (825.) ●	-01:03 (1056.) ●
Run	7.9 km	04:35:53	00:13:31	05:52 min/km	-00:17 (130.) ●	-00:33 (910.) ●	-00:41 (1171.) ●
Run	10.8 km	04:55:31	00:19:38	06:46 min/km	+00:31 (150.) ●	-00:07 (1013.) ●	-00:16 (1339.) ●
Run	13.4 km	05:11:37	00:16:06	06:11 min/km	+00:19 (143.) ●	-00:10 (987.) ●	-00:15 (1323.) ●
Run	15.9 km	05:29:09	00:17:32	07:00 min/km	+00:47 (151.) ●	+00:11 (1017.) ●	+00:07 (1372.) ●
Run	18.9 km	05:44:47	00:15:38	05:12 min/km	+00:49 (161.) ●	+00:18 (1074.) ●	+00:16 (1478.) ●
Run	21.1 km	06:07:33	00:22:46	10:20 min/km	+02:24 (182.) ●	+01:31 (1244.) ●	+01:33 (1740.) ●
Run	21.1 km	06:07:33	02:15:05	06:24 min/km	+02:38 (148.) ●	-01:47 (959.) ●	-02:39 (1278.) ●
Total	113 km	06:07:33	06:07:33	18.45 km/h	-00:21 (134.) ●	-06:10 (883.) ●	-11:46 (1083.) ●

Ovr	Gen	Div	Name	#	AG
1043	856	129	Dion Roos	2826	M25-29	South Africa	00:50:15	03:11:21	01:41:44	06:05:06
1046	857	130	Dreyer Nel	539	M25-29	South Africa	00:47:51	03:03:10	01:56:55	06:05:29
1049	859	131	Nicholas Conrad Schmidt	565	M25-29	South Africa	00:40:47	03:01:31	02:12:39	06:05:51
1050	860	132	Bernic Botha	421	M25-29	South Africa	00:37:20	03:02:24	02:11:47	06:05:59
1061	866	133	Jarryd Kuiper	503	M25-29	South Africa	00:39:03	03:04:56	02:06:23	06:06:28
1083	883	134	Joshua Ward	622	M25-29	South Africa	00:34:13	03:05:32	02:15:05	06:07:33
1087	886	135	Thomas Dalais	443	M25-29	South Africa	00:41:25	03:19:40	01:52:52	06:07:54
1132	920	136	Campbell Pletts	550	M25-29	South Africa	00:36:12	03:00:04	02:17:02	06:10:51
1134	921	137	Simon Pienaar	124	M25-29	South Africa	00:40:16	02:53:24	02:25:03	06:10:54
1155	938	138	Beyers Louw	513	M25-29	South Africa	00:39:00	03:07:37	02:08:27	06:11:45