Richard Almeida -
Ironman 70.3 Durban 2019

Quick facts

761/639/111All/Gender/AG

M30-34Age group

635Bib number

South AfricaNationality


35:47	3:01:38	1:59:52	5:50:26

Compare Richard Almeida with other athletes!

635 Almeida

719 Gibbons ×

639 Armstrong ×

926 Wiesner ×

694 Dickinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-06:24 (53.) ●	-06:37 (273.) ●	-07:12 (334.) ●
Transition		00:43:28	00:07:41	-	-00:58 (121.) ●	-01:13 (700.) ●	-01:17 (914.) ●
Bike	24 km	01:36:02	00:52:34	27.39 km/h	+02:39 (237.) ●	+02:38 (1399.) ●	+01:34 (1706.) ●
Bike	45.5 km	02:14:05	00:38:03	33.9 km/h	+00:01 (178.) ●	+00:05 (1047.) ●	-00:44 (1208.) ●
Bike	66.5 km	03:00:23	00:46:18	27.21 km/h	-00:40 (156.) ●	-00:33 (907.) ●	-01:43 (1066.) ●
Bike	88 km	03:40:08	00:39:45	32.45 km/h	-00:41 (150.) ●	-00:21 (953.) ●	-01:15 (1112.) ●
Bike	90 km	03:45:06	00:04:58	24.16 km/h	+00:02 (182.) ●	+00:04 (1122.) ●	-00:01 (1363.) ●
Bike	90 km	03:45:06	03:01:38	29.73 km/h	+01:21 (176.) ●	+01:53 (1077.) ●	-02:09 (1262.) ●
Transition		03:50:34	00:05:28	-	-00:17 (167.) ●	-00:20 (958.) ●	-00:23 (1313.) ●
Run	0.5 km	03:53:07	00:02:33	05:06 min/km	-00:28 (45.) ●	-00:30 (231.) ●	-00:33 (257.) ●
Run	3.1 km	04:06:06	00:12:59	04:59 min/km	-01:16 (111.) ●	-01:18 (634.) ●	-01:30 (773.) ●
Run	5.6 km	04:20:00	00:13:54	05:33 min/km	-01:38 (105.) ●	-01:37 (623.) ●	-01:48 (767.) ●
Run	7.9 km	04:32:22	00:12:22	05:22 min/km	-01:43 (95.) ●	-01:42 (544.) ●	-01:50 (663.) ●
Run	10.8 km	04:50:07	00:17:45	06:07 min/km	-01:56 (113.) ●	-02:00 (657.) ●	-02:09 (830.) ●
Run	13.4 km	05:04:22	00:14:15	05:28 min/km	-02:00 (86.) ●	-02:01 (561.) ●	-02:06 (701.) ●
Run	15.9 km	05:19:46	00:15:24	06:09 min/km	-01:59 (97.) ●	-01:57 (593.) ●	-02:01 (758.) ●
Run	18.9 km	05:32:53	00:13:07	04:22 min/km	-02:22 (76.) ●	-02:13 (491.) ●	-02:15 (628.) ●
Run	21.1 km	05:50:26	00:17:33	07:58 min/km	-03:45 (58.) ●	-03:42 (381.) ●	-03:40 (496.) ●
Run	21.1 km	05:50:26	01:59:52	05:40 min/km	-17:07 (85.) ●	-17:00 (518.) ●	-17:52 (650.) ●
Total	113 km	05:50:26	05:50:26	19.35 km/h	-23:25 (111.) ●	-23:17 (639.) ●	-28:53 (761.) ●

Ovr	Gen	Div	Name	#	AG
733	617	106	CJ Grey	2849	M30-34	South Africa	00:36:44	02:57:00	02:01:27	05:49:35
734	618	107	Juan-Pierre Engelbrecht	706	M30-34	South Africa	00:43:40	02:44:47	02:06:30	05:49:37
740	622	108	Albert VAN Der Wat	900	M30-34	South Africa	00:36:28	02:54:47	02:06:20	05:49:57
748	629	109	Daylin-Boyd Gibbons	719	M30-34	South Africa	00:40:29	02:58:11	01:58:39	05:50:11
754	635	110	Craig Armstrong	639	M30-34	South Africa	00:38:08	02:51:52	02:04:11	05:50:16
761	639	111	Richard Almeida	635	M30-34	South Africa	00:35:47	03:01:38	01:59:52	05:50:26
763	641	112	Carl Wiesner	926	M30-34	South Africa	00:45:20	02:53:51	01:55:08	05:50:27
765	643	113	Steven Dickinson	694	M30-34	South Africa	00:34:09	03:07:04	01:58:28	05:50:43
776	651	114	Justin VAN Heusden	906	M30-34	South Africa	00:38:40	02:46:23	02:16:29	05:51:11
777	652	115	Ray Taverner	258	M30-34	South Africa	00:37:11	02:41:48	02:22:16	05:51:15