John Baker -
Ironman 70.3 Durban 2019
Quick facts
352/308/39All/Gender/AG
M30-34Age group
640Bib number
South AfricaNationality
31:31 | 2:52:18 | 1:50:28 | 5:25:02 |
Compare John Baker with other athletes!
640 Baker
695 Dohne ×
671 Carmichael ×
327 Fourie ×
661 Bruns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -10:40 (14.) ● | -10:53 (59.) ● | -11:28 (70.) ● |
Transition | 00:38:03 | 00:06:32 | - | -02:07 (72.) ● | -02:22 (413.) ● | -02:26 (534.) ● | |
Bike | 24 km | 01:27:10 | 00:49:07 | 29.32 km/h | -00:48 (139.) ● | -00:49 (858.) ● | -01:53 (970.) ● |
Bike | 45.5 km | 02:04:01 | 00:36:51 | 35.01 km/h | -01:11 (128.) ● | -01:07 (766.) ● | -01:56 (858.) ● |
Bike | 66.5 km | 02:47:37 | 00:43:36 | 28.9 km/h | -03:22 (94.) ● | -03:15 (562.) ● | -04:25 (641.) ● |
Bike | 88 km | 03:25:27 | 00:37:50 | 34.1 km/h | -02:36 (100.) ● | -02:16 (661.) ● | -03:10 (750.) ● |
Bike | 90 km | 03:30:21 | 00:04:54 | 24.49 km/h | -00:02 (165.) ● | ±00:00 (1041.) ● | -00:05 (1249.) ● |
Bike | 90 km | 03:30:21 | 02:52:18 | 31.34 km/h | -07:59 (112.) ● | -07:27 (680.) ● | -11:29 (763.) ● |
Transition | 03:34:34 | 00:04:13 | - | -01:32 (96.) ● | -01:35 (538.) ● | -01:38 (725.) ● | |
Run | 0.5 km | 03:37:11 | 00:02:37 | 05:14 min/km | -00:24 (61.) ● | -00:26 (315.) ● | -00:29 (364.) ● |
Run | 3.1 km | 03:49:10 | 00:11:59 | 04:36 min/km | -02:16 (61.) ● | -02:18 (332.) ● | -02:30 (387.) ● |
Run | 5.6 km | 04:01:41 | 00:12:31 | 05:00 min/km | -03:01 (45.) ● | -03:00 (262.) ● | -03:11 (310.) ● |
Run | 7.9 km | 04:12:44 | 00:11:03 | 04:48 min/km | -03:02 (27.) ● | -03:01 (180.) ● | -03:09 (212.) ● |
Run | 10.8 km | 04:27:54 | 00:15:10 | 05:13 min/km | -04:31 (31.) ● | -04:35 (203.) ● | -04:44 (247.) ● |
Run | 13.4 km | 04:40:18 | 00:12:24 | 04:46 min/km | -03:51 (27.) ● | -03:52 (190.) ● | -03:57 (225.) ● |
Run | 15.9 km | 04:54:04 | 00:13:46 | 05:30 min/km | -03:37 (39.) ● | -03:35 (276.) ● | -03:39 (334.) ● |
Run | 18.9 km | 05:06:53 | 00:12:49 | 04:16 min/km | -02:40 (65.) ● | -02:31 (431.) ● | -02:33 (541.) ● |
Run | 21.1 km | 05:25:02 | 00:18:09 | 08:14 min/km | -03:09 (70.) ● | -03:06 (470.) ● | -03:04 (620.) ● |
Run | 21.1 km | 05:25:02 | 01:50:28 | 05:14 min/km | -26:31 (41.) ● | -26:24 (284.) ● | -27:16 (339.) ● |
Total | 113 km | 05:25:02 | 05:25:02 | 20.86 km/h | -48:49 (39.) ● | -48:41 (308.) ● | -54:17 (352.) ● |