James Betterton -
Ironman 70.3 Durban 2019
Quick facts
726/612/105All/Gender/AG
M30-34Age group
647Bib number
South AfricaNationality
38:03 | 3:03:36 | 1:52:38 | 5:49:07 |
Compare James Betterton with other athletes!
647 Betterton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -04:08 (92.) ● | -04:21 (486.) ● | -04:56 (605.) ● |
Transition | 00:46:00 | 00:07:57 | - | -00:42 (135.) ● | -00:57 (774.) ● | -01:01 (1017.) ● | |
Bike | 24 km | 01:36:07 | 00:50:07 | 28.73 km/h | +00:12 (176.) ● | +00:11 (1036.) ● | -00:53 (1193.) ● |
Bike | 45.5 km | 02:16:08 | 00:40:01 | 32.24 km/h | +01:59 (245.) ● | +02:03 (1430.) ● | +01:14 (1731.) ● |
Bike | 66.5 km | 03:03:12 | 00:47:04 | 26.77 km/h | +00:06 (170.) ● | +00:13 (1019.) ● | -00:57 (1205.) ● |
Bike | 88 km | 03:44:31 | 00:41:19 | 31.22 km/h | +00:53 (195.) ● | +01:13 (1212.) ● | +00:19 (1464.) ● |
Bike | 90 km | 03:49:36 | 00:05:05 | 23.61 km/h | +00:09 (208.) ● | +00:11 (1253.) ● | +00:06 (1560.) ● |
Bike | 90 km | 03:49:36 | 03:03:36 | 29.41 km/h | +03:19 (192.) ● | +03:51 (1156.) ● | -00:11 (1359.) ● |
Transition | 03:56:29 | 00:06:53 | - | +01:08 (225.) ● | +01:05 (1353.) ● | +01:02 (1843.) ● | |
Run | 0.5 km | 03:59:19 | 00:02:50 | 05:40 min/km | -00:11 (123.) ● | -00:13 (671.) ● | -00:16 (792.) ● |
Run | 3.1 km | 04:11:59 | 00:12:40 | 04:52 min/km | -01:35 (95.) ● | -01:37 (520.) ● | -01:49 (623.) ● |
Run | 5.6 km | 04:25:20 | 00:13:21 | 05:20 min/km | -02:11 (82.) ● | -02:10 (481.) ● | -02:21 (571.) ● |
Run | 7.9 km | 04:37:21 | 00:12:01 | 05:13 min/km | -02:04 (72.) ● | -02:03 (440.) ● | -02:11 (527.) ● |
Run | 10.8 km | 04:53:28 | 00:16:07 | 05:33 min/km | -03:34 (61.) ● | -03:38 (359.) ● | -03:47 (430.) ● |
Run | 13.4 km | 05:06:48 | 00:13:20 | 05:07 min/km | -02:55 (55.) ● | -02:56 (361.) ● | -03:01 (434.) ● |
Run | 15.9 km | 05:20:48 | 00:14:00 | 05:36 min/km | -03:23 (49.) ● | -03:21 (331.) ● | -03:25 (401.) ● |
Run | 18.9 km | 05:32:52 | 00:12:04 | 04:01 min/km | -03:25 (36.) ● | -03:16 (274.) ● | -03:18 (327.) ● |
Run | 21.1 km | 05:49:07 | 00:16:15 | 07:23 min/km | -05:03 (32.) ● | -05:00 (212.) ● | -04:58 (262.) ● |
Run | 21.1 km | 05:49:07 | 01:52:38 | 05:20 min/km | -24:21 (52.) ● | -24:14 (333.) ● | -25:06 (402.) ● |
Total | 113 km | 05:49:07 | 05:49:07 | 19.42 km/h | -24:44 (105.) ● | -24:36 (612.) ● | -30:12 (726.) ● |