Michael Cannon -
Ironman 70.3 Durban 2019

Quick facts

28/27/6All/Gender/AG

M30-34Age group

670Bib number

South AfricaNationality


33:38	2:24:59	1:30:08	4:34:44

Compare Michael Cannon with other athletes!

670 Cannon

2776 Whelan ×

333 Johnson ×

2840 Moodie ×

49 Wait ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-08:33 (28.) ●	-08:46 (125.) ●	-09:21 (154.) ●
Transition		00:37:21	00:03:43	-	-04:56 (2.) ●	-05:11 (12.) ●	-05:15 (13.) ●
Bike	24 km	01:18:31	00:41:10	34.98 km/h	-08:45 (12.) ●	-08:46 (41.) ●	-09:50 (41.) ●
Bike	45.5 km	01:51:08	00:32:37	39.55 km/h	-05:25 (14.) ●	-05:21 (64.) ●	-06:10 (66.) ●
Bike	66.5 km	02:26:57	00:35:49	35.18 km/h	-11:09 (10.) ●	-11:02 (38.) ●	-12:12 (39.) ●
Bike	88 km	02:58:26	00:31:29	40.97 km/h	-08:57 (9.) ●	-08:37 (39.) ●	-09:31 (40.) ●
Bike	90 km	03:02:20	00:03:54	30.77 km/h	-01:02 (10.) ●	-01:00 (37.) ●	-01:05 (37.) ●
Bike	90 km	03:02:20	02:24:59	37.25 km/h	-35:18 (11.) ●	-34:46 (39.) ●	-38:48 (40.) ●
Transition		03:04:36	00:02:16	-	-03:29 (8.) ●	-03:32 (41.) ●	-03:35 (55.) ●
Run	0.5 km	03:06:42	00:02:06	04:12 min/km	-00:55 (4.) ●	-00:57 (12.) ●	-01:00 (12.) ●
Run	3.1 km	03:16:33	00:09:51	03:47 min/km	-04:24 (5.) ●	-04:26 (20.) ●	-04:38 (20.) ●
Run	5.6 km	03:26:48	00:10:15	04:06 min/km	-05:17 (6.) ●	-05:16 (18.) ●	-05:27 (18.) ●
Run	7.9 km	03:36:38	00:09:50	04:16 min/km	-04:15 (7.) ●	-04:14 (40.) ●	-04:22 (42.) ●
Run	10.8 km	03:49:26	00:12:48	04:24 min/km	-06:53 (5.) ●	-06:57 (30.) ●	-07:06 (32.) ●
Run	13.4 km	04:00:02	00:10:36	04:04 min/km	-05:39 (5.) ●	-05:40 (26.) ●	-05:45 (27.) ●
Run	15.9 km	04:11:08	00:11:06	04:26 min/km	-06:17 (5.) ●	-06:15 (33.) ●	-06:19 (35.) ●
Run	18.9 km	04:21:21	00:10:13	03:24 min/km	-05:16 (6.) ●	-05:07 (44.) ●	-05:09 (45.) ●
Run	21.1 km	04:34:44	00:13:23	06:04 min/km	-07:55 (5.) ●	-07:52 (28.) ●	-07:50 (30.) ●
Run	21.1 km	04:34:44	01:30:08	04:16 min/km	-46:51 (5.) ●	-46:44 (25.) ●	-47:36 (26.) ●
Total	113 km	04:34:44	04:34:44	24.68 km/h	-01:39:07 (6.) ●	-01:38:59 (27.) ●	-01:44:35 (28.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Nicholas Chapman	2782	M30-34	South Africa	00:36:46	02:12:28	01:23:57	04:19:21
6	6	2	Grant Wilesmith	929	M30-34	South Africa	00:32:15	02:17:58	01:24:06	04:20:18
8	8	3	Haig Gibb	2825	M30-34	South Africa	00:32:52	02:18:01	01:25:48	04:22:40
19	18	4	Darryn Whelan	2776	M30-34	South Africa	00:29:59	02:22:27	01:33:28	04:32:05
21	20	5	Brian Johnson	333	M30-34	South Africa	00:29:50	02:22:15	01:34:04	04:32:26
28	27	6	Michael Cannon	670	M30-34	South Africa	00:33:38	02:24:59	01:30:08	04:34:44
31	30	7	Casper Moodie	2840	M30-34	South Africa	00:30:32	02:17:55	01:40:22	04:34:53
33	32	8	Darian Wait	49	M30-34	South Africa	00:29:40	02:26:03	01:33:43	04:36:16
34	33	9	Keegan Bartlett	132	M30-34	South Africa	00:29:31	02:24:37	01:34:41	04:36:24
43	41	10	Christoff VAN Heerden	2897	M30-34	South Africa	00:31:24	02:17:26	01:43:08	04:39:32