Donovan Cawdry -
Ironman 70.3 Durban 2019

Quick facts

2028/1526/259All/Gender/AG

M30-34Age group

672Bib number

South AfricaNationality


49:15	3:30:06	2:13:19	6:57:42

Compare Donovan Cawdry with other athletes!

672 Cawdry

913 Vermeulen ×

653 Botha ×

2929 Grant ×

2972 Burgess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:15	00:49:15	02:35 min/100m	+07:04 (281.) ●	+06:51 (1634.) ●	+06:16 (2190.) ●
Transition		01:03:11	00:13:56	-	+05:17 (313.) ●	+05:02 (1785.) ●	+04:58 (2458.) ●
Bike	24 km	02:00:39	00:57:28	25.06 km/h	+07:33 (306.) ●	+07:32 (1762.) ●	+06:28 (2338.) ●
Bike	45.5 km	02:44:26	00:43:47	29.46 km/h	+05:45 (305.) ●	+05:49 (1763.) ●	+05:00 (2336.) ●
Bike	66.5 km	03:39:11	00:54:45	23.01 km/h	+07:47 (292.) ●	+07:54 (1692.) ●	+06:44 (2217.) ●
Bike	88 km	04:27:43	00:48:32	26.58 km/h	+08:06 (304.) ●	+08:26 (1755.) ●	+07:32 (2364.) ●
Bike	90 km	04:33:17	00:05:34	21.56 km/h	+00:38 (276.) ●	+00:40 (1643.) ●	+00:35 (2163.) ●
Bike	90 km	04:33:17	03:30:06	25.7 km/h	+29:49 (302.) ●	+30:21 (1735.) ●	+26:19 (2303.) ●
Transition		04:44:23	00:11:06	-	+05:21 (314.) ●	+05:18 (1819.) ●	+05:15 (2502.) ●
Run	0.5 km	04:47:16	00:02:53	05:46 min/km	-00:08 (135.) ●	-00:10 (751.) ●	-00:13 (901.) ●
Run	3.1 km	05:00:22	00:13:06	05:02 min/km	-01:09 (118.) ●	-01:11 (669.) ●	-01:23 (826.) ●
Run	5.6 km	05:16:00	00:15:38	06:15 min/km	+00:06 (189.) ●	+00:07 (1089.) ●	-00:04 (1422.) ●
Run	7.9 km	05:28:48	00:12:48	05:33 min/km	-01:17 (119.) ●	-01:16 (688.) ●	-01:24 (860.) ●
Run	10.8 km	05:45:44	00:16:56	05:50 min/km	-02:45 (85.) ●	-02:49 (499.) ●	-02:58 (615.) ●
Run	13.4 km	06:01:24	00:15:40	06:01 min/km	-00:35 (152.) ●	-00:36 (873.) ●	-00:41 (1168.) ●
Run	15.9 km	06:17:54	00:16:30	06:36 min/km	-00:53 (142.) ●	-00:51 (804.) ●	-00:55 (1070.) ●
Run	18.9 km	06:34:44	00:16:50	05:36 min/km	+01:21 (229.) ●	+01:30 (1326.) ●	+01:28 (1845.) ●
Run	21.1 km	06:57:42	00:22:58	10:26 min/km	+01:40 (222.) ●	+01:43 (1271.) ●	+01:45 (1776.) ●
Run	21.1 km	06:57:42	02:13:19	06:19 min/km	-03:40 (159.) ●	-03:33 (902.) ●	-04:25 (1193.) ●
Total	113 km	06:57:42	06:57:42	16.23 km/h	+43:51 (259.) ●	+43:59 (1526.) ●	+38:23 (2028.) ●

Ovr	Gen	Div	Name	#	AG
2005	1511	254	Nick Barry	643	M30-34	South Africa	00:38:41	03:16:28	02:45:43	06:56:25
2011	1515	255	Jean Botha	655	M30-34	South Africa	00:52:05	03:05:38	02:39:24	06:56:45
2012	1516	256	Gerhardus S Buys	669	M30-34	South Africa	01:01:32	03:18:09	02:23:43	06:56:47
2022	1523	257	Johannes Francois Vermeulen	913	M30-34	South Africa	00:50:23	03:21:58	02:25:04	06:57:29
2024	1524	258	Andre Botha	653	M30-34	South Africa	00:42:56	03:25:12	02:32:28	06:57:33
2028	1526	259	Donovan Cawdry	672	M30-34	South Africa	00:49:15	03:30:06	02:13:19	06:57:42
2033	1530	260	Roderick Grant	2929	M30-34	United Kingdom	00:35:55	03:24:06	02:43:45	06:58:36
2044	1539	261	Wayne Burgess	2972	M30-34	South Africa	00:44:40	03:13:41	02:45:44	06:59:04
2047	1541	262	Nikolas Vounnou	919	M30-34	South Africa	00:35:16	03:02:35	03:04:17	06:59:15
2049	1542	263	Menzi Sithole	851	M30-34	South Africa	00:56:16	03:26:49	02:24:44	06:59:26