David Jose DE Freitas -
Ironman 70.3 Durban 2019

Quick facts

603/513/88All/Gender/AG

M30-34Age group

685Bib number

South AfricaNationality


35:19	3:00:49	1:53:51	5:41:56

Compare David Jose DE Freitas with other athletes!

685 DE Freitas

829 Saharin ×

291 Lesven ×

780 MacPherson ×

642 Barnard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-06:52 (46.) ●	-07:05 (233.) ●	-07:40 (280.) ●
Transition		00:42:53	00:07:34	-	-01:05 (114.) ●	-01:20 (667.) ●	-01:24 (876.) ●
Bike	24 km	01:33:32	00:50:39	28.43 km/h	+00:44 (190.) ●	+00:43 (1117.) ●	-00:21 (1292.) ●
Bike	45.5 km	02:12:34	00:39:02	33.05 km/h	+01:00 (207.) ●	+01:04 (1249.) ●	+00:15 (1463.) ●
Bike	66.5 km	02:58:44	00:46:10	27.29 km/h	-00:48 (154.) ●	-00:41 (894.) ●	-01:51 (1050.) ●
Bike	88 km	03:38:56	00:40:12	32.09 km/h	-00:14 (164.) ●	+00:06 (1032.) ●	-00:48 (1223.) ●
Bike	90 km	03:43:42	00:04:46	25.17 km/h	-00:10 (132.) ●	-00:08 (860.) ●	-00:13 (1013.) ●
Bike	90 km	03:43:42	03:00:49	29.86 km/h	+00:32 (171.) ●	+01:04 (1041.) ●	-02:58 (1215.) ●
Transition		03:48:05	00:04:23	-	-01:22 (104.) ●	-01:25 (596.) ●	-01:28 (800.) ●
Run	0.5 km	03:50:40	00:02:35	05:10 min/km	-00:26 (51.) ●	-00:28 (274.) ●	-00:31 (311.) ●
Run	3.1 km	04:02:31	00:11:51	04:33 min/km	-02:24 (50.) ●	-02:26 (279.) ●	-02:38 (328.) ●
Run	5.6 km	04:15:10	00:12:39	05:03 min/km	-02:53 (53.) ●	-02:52 (300.) ●	-03:03 (359.) ●
Run	7.9 km	04:26:48	00:11:38	05:03 min/km	-02:27 (52.) ●	-02:26 (335.) ●	-02:34 (399.) ●
Run	10.8 km	04:42:44	00:15:56	05:29 min/km	-03:45 (50.) ●	-03:49 (326.) ●	-03:58 (386.) ●
Run	13.4 km	04:55:34	00:12:50	04:56 min/km	-03:25 (37.) ●	-03:26 (261.) ●	-03:31 (310.) ●
Run	15.9 km	05:09:46	00:14:12	05:40 min/km	-03:11 (59.) ●	-03:09 (365.) ●	-03:13 (447.) ●
Run	18.9 km	05:23:33	00:13:47	04:35 min/km	-01:42 (110.) ●	-01:33 (656.) ●	-01:35 (863.) ●
Run	21.1 km	05:41:56	00:18:23	08:21 min/km	-02:55 (78.) ●	-02:52 (510.) ●	-02:50 (675.) ●
Run	21.1 km	05:41:56	01:53:51	05:23 min/km	-23:08 (58.) ●	-23:01 (366.) ●	-23:53 (442.) ●
Total	113 km	05:41:56	05:41:56	19.83 km/h	-31:55 (88.) ●	-31:47 (513.) ●	-37:23 (603.) ●

Ovr	Gen	Div	Name	#	AG
575	489	83	Nicholas Davies	2956	M30-34	South Africa	00:39:07	02:58:32	01:47:55	05:39:53
581	495	84	James Twidale	892	M30-34	South Africa	00:35:19	02:56:32	01:53:04	05:40:31
584	498	85	Nick Thompson	887	M30-34	South Africa	00:42:27	02:41:38	02:07:39	05:40:41
585	499	86	Greg Saharin	829	M30-34	South Africa	00:36:08	02:57:48	01:56:13	05:40:42
599	511	87	Marc Lesven	291	M30-34	France	00:42:50	02:58:09	01:49:20	05:41:34
603	513	88	David Jose DE Freitas	685	M30-34	South Africa	00:35:19	03:00:49	01:53:51	05:41:56
613	522	89	Ross MacPherson	780	M30-34	South Africa	00:35:30	02:49:32	02:06:17	05:42:13
630	535	90	Daniel Barnard	642	M30-34	South Africa	00:33:31	02:51:04	02:08:57	05:43:13
631	536	91	Vitor Ferreira	709	M30-34	South Africa	00:42:32	02:45:26	02:05:52	05:43:14
633	538	92	Dylan VAN Graan	904	M30-34	South Africa	00:37:46	02:45:13	02:11:14	05:43:27