Paul Engelbrecht -
Ironman 70.3 Durban 2019

  Quick facts

2142/1595/273All/Gender/AG

M30-34Age group

705Bib number

South AfricaNationality

43:133:16:322:53:29 7:07:05

  Compare Paul Engelbrecht with other athletes!

705 Engelbrecht
2816 VAN Kerckhoven × 
883 Themistocleous × 
852 Slabbert × 
815 Podmore × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:13 00:43:1302:16 min/100m+01:02 (191.) +00:49 (1110.) +00:14 (1414.)
Transition 00:52:12 00:08:59 - +00:20 (191.) +00:05 (1050.) +00:01 (1426.)
Bike24 km 01:45:39 00:53:2726.94 km/h+03:32 (257.) +03:31 (1499.) +02:27 (1861.)
Bike45.5 km 02:27:12 00:41:3331.05 km/h+03:31 (273.) +03:35 (1610.) +02:46 (2038.)
Bike66.5 km 03:19:42 00:52:3024 km/h+05:32 (266.) +05:39 (1581.) +04:29 (2010.)
Bike88 km 04:03:36 00:43:5429.38 km/h+03:28 (252.) +03:48 (1502.) +02:54 (1905.)
Bike90 km 04:08:44 00:05:0823.38 km/h+00:12 (221.) +00:14 (1301.) +00:09 (1627.)
Bike90 km 04:08:44 03:16:3227.48 km/h+16:15 (265.) +16:47 (1551.) +12:45 (1949.)
Transition 04:13:36 00:04:52 - -00:53 (133.) -00:56 (773.) -00:59 (1040.)
Run0.5 km 04:17:02 00:03:2606:52 min/km+00:25 (275.) +00:23 (1543.) +00:20 (2035.)
Run3.1 km 04:32:19 00:15:1705:52 min/km+01:02 (234.) +01:00 (1348.) +00:48 (1781.)
Run5.6 km 04:51:01 00:18:4207:28 min/km+03:10 (275.) +03:11 (1600.) +03:00 (2187.)
Run7.9 km 05:06:11 00:15:1006:35 min/km+01:05 (225.) +01:06 (1329.) +00:58 (1799.)
Run10.8 km 05:28:28 00:22:1707:41 min/km+02:36 (249.) +02:32 (1409.) +02:23 (1923.)
Run13.4 km 05:53:07 00:24:3909:28 min/km+08:24 (321.) +08:23 (1868.) +08:18 (2579.)
Run15.9 km 06:17:37 00:24:3009:48 min/km+07:07 (318.) +07:09 (1839.) +07:05 (2549.)
Run18.9 km 06:39:38 00:22:0107:20 min/km+06:32 (317.) +06:41 (1847.) +06:39 (2552.)
Run21.1 km 07:07:05 00:27:2712:28 min/km+06:09 (297.) +06:12 (1724.) +06:14 (2408.)
Run21.1 km 07:07:05 02:53:2908:13 min/km+36:30 (292.) +36:37 (1718.) +35:45 (2366.)
Total 113 km 07:07:05 07:07:0515.88 km/h+53:14 (273.) +53:22 (1595.) +47:46 (2142.)

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