Justin Ashworth -
Ironman 70.3 Durban 2019

Quick facts

32/31/3All/Gender/AG

M40-44Age group

71Bib number

South AfricaNationality


30:10	2:32:20	1:26:39	4:35:54

Compare Justin Ashworth with other athletes!

71 Ashworth

62 Price ×

16 Goetsch ×

13 Gaffney ×

1295 Collins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:10	00:30:10	01:35 min/100m	-12:18 (3.) ●	-12:14 (30.) ●	-12:49 (35.) ●
Transition		00:34:06	00:03:56	-	-04:51 (3.) ●	-04:58 (25.) ●	-05:02 (26.) ●
Bike	24 km	01:16:52	00:42:46	33.67 km/h	-06:37 (19.) ●	-07:10 (87.) ●	-08:14 (89.) ●
Bike	45.5 km	01:50:47	00:33:55	38.03 km/h	-03:32 (38.) ●	-04:03 (190.) ●	-04:52 (199.) ●
Bike	66.5 km	02:28:38	00:37:51	33.29 km/h	-08:16 (24.) ●	-09:00 (123.) ●	-10:10 (129.) ●
Bike	88 km	03:02:15	00:33:37	38.37 km/h	-05:43 (33.) ●	-06:29 (156.) ●	-07:23 (166.) ●
Bike	90 km	03:06:26	00:04:11	28.69 km/h	-00:36 (37.) ●	-00:43 (169.) ●	-00:48 (184.) ●
Bike	90 km	03:06:26	02:32:20	35.45 km/h	-24:44 (24.) ●	-27:25 (115.) ●	-31:27 (121.) ●
Transition		03:09:15	00:02:49	-	-02:45 (22.) ●	-02:59 (148.) ●	-03:02 (205.) ●
Run	0.5 km	03:11:27	00:02:12	04:24 min/km	-00:51 (3.) ●	-00:51 (27.) ●	-00:54 (27.) ●
Run	3.1 km	03:21:17	00:09:50	03:46 min/km	-04:21 (2.) ●	-04:27 (18.) ●	-04:39 (18.) ●
Run	5.6 km	03:31:12	00:09:55	03:58 min/km	-05:26 (2.) ●	-05:36 (12.) ●	-05:47 (12.) ●
Run	7.9 km	03:40:37	00:09:25	04:05 min/km	-04:25 (3.) ●	-04:39 (18.) ●	-04:47 (19.) ●
Run	10.8 km	03:52:38	00:12:01	04:08 min/km	-07:29 (2.) ●	-07:44 (12.) ●	-07:53 (12.) ●
Run	13.4 km	04:02:54	00:10:16	03:56 min/km	-05:44 (2.) ●	-06:00 (13.) ●	-06:05 (14.) ●
Run	15.9 km	04:13:21	00:10:27	04:10 min/km	-06:40 (1.) ●	-06:54 (10.) ●	-06:58 (11.) ●
Run	18.9 km	04:23:06	00:09:45	03:15 min/km	-05:18 (4.) ●	-05:35 (25.) ●	-05:37 (26.) ●
Run	21.1 km	04:35:54	00:12:48	05:49 min/km	-08:03 (1.) ●	-08:27 (9.) ●	-08:25 (10.) ●
Run	21.1 km	04:35:54	01:26:39	04:06 min/km	-48:17 (2.) ●	-50:13 (11.) ●	-51:05 (12.) ●
Total	113 km	04:35:54	04:35:54	24.57 km/h	-01:32:55 (3.) ●	-01:37:49 (31.) ●	-01:43:25 (32.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Marc Price	62	M40-44	South Africa	00:30:53	02:23:03	01:24:59	04:24:26
29	28	2	Mathew Goetsch	16	M40-44	South Africa	00:33:19	02:19:29	01:34:22	04:34:48
32	31	3	Justin Ashworth	71	M40-44	South Africa	00:30:10	02:32:20	01:26:39	04:35:54
37	35	4	Justin Gaffney	13	M40-44	South Africa	00:35:31	02:25:31	01:30:14	04:37:44
39	37	5	Michael Collins	1295	M40-44	South Africa	00:31:42	02:31:07	01:28:17	04:38:41
40	38	6	Ben Nortier	11	M40-44	South Africa	00:38:49	02:20:54	01:32:00	04:38:43
50	48	7	Christopher Herring	1348	M40-44	South Africa	00:34:07	02:22:32	01:38:57	04:42:32
52	50	8	Phillip Marais	1394	M40-44	South Africa	00:33:09	02:25:55	01:36:15	04:43:11
54	52	9	Joaquin Valverde	1481	M40-44	South Africa	00:38:02	02:26:26	01:33:24	04:45:03
56	54	10	Jazz VAN Rensburg	1492	M40-44	South Africa	00:38:25	02:23:40	01:35:30	04:45:34