Hentie Fourie -
Ironman 70.3 Durban 2019

Quick facts

1905/1448/245All/Gender/AG

M30-34Age group

713Bib number

South AfricaNationality


51:31	3:13:04	2:27:04	6:49:24

Compare Hentie Fourie with other athletes!

713 Fourie

847 Shaw ×

651 Boonzaaier ×

794 Muir ×

752 Kivedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+09:20 (297.) ●	+09:07 (1724.) ●	+08:32 (2345.) ●
Transition		01:02:06	00:10:35	-	+01:56 (250.) ●	+01:41 (1381.) ●	+01:37 (1903.) ●
Bike	24 km	01:55:22	00:53:16	27.03 km/h	+03:21 (255.) ●	+03:20 (1479.) ●	+02:16 (1826.) ●
Bike	45.5 km	02:35:15	00:39:53	32.34 km/h	+01:51 (238.) ●	+01:55 (1404.) ●	+01:06 (1696.) ●
Bike	66.5 km	03:26:26	00:51:11	24.62 km/h	+04:13 (250.) ●	+04:20 (1463.) ●	+03:10 (1830.) ●
Bike	88 km	04:09:36	00:43:10	29.88 km/h	+02:44 (238.) ●	+03:04 (1432.) ●	+02:10 (1792.) ●
Bike	90 km	04:15:10	00:05:34	21.56 km/h	+00:38 (277.) ●	+00:40 (1644.) ●	+00:35 (2164.) ●
Bike	90 km	04:15:10	03:13:04	27.97 km/h	+12:47 (248.) ●	+13:19 (1465.) ●	+09:17 (1816.) ●
Transition		04:22:20	00:07:10	-	+01:25 (238.) ●	+01:22 (1405.) ●	+01:19 (1915.) ●
Run	0.5 km	04:25:31	00:03:11	06:22 min/km	+00:10 (231.) ●	+00:08 (1264.) ●	+00:05 (1609.) ●
Run	3.1 km	04:41:44	00:16:13	06:14 min/km	+01:58 (265.) ●	+01:56 (1525.) ●	+01:44 (2049.) ●
Run	5.6 km	04:59:49	00:18:05	07:14 min/km	+02:33 (266.) ●	+02:34 (1539.) ●	+02:23 (2095.) ●
Run	7.9 km	05:14:34	00:14:45	06:24 min/km	+00:40 (215.) ●	+00:41 (1241.) ●	+00:33 (1663.) ●
Run	10.8 km	05:35:14	00:20:40	07:07 min/km	+00:59 (208.) ●	+00:55 (1163.) ●	+00:46 (1577.) ●
Run	13.4 km	05:52:23	00:17:09	06:35 min/km	+00:54 (220.) ●	+00:53 (1179.) ●	+00:48 (1622.) ●
Run	15.9 km	06:10:57	00:18:34	07:25 min/km	+01:11 (216.) ●	+01:13 (1221.) ●	+01:09 (1678.) ●
Run	18.9 km	06:27:31	00:16:34	05:31 min/km	+01:05 (221.) ●	+01:14 (1277.) ●	+01:12 (1778.) ●
Run	21.1 km	06:49:24	00:21:53	09:56 min/km	+00:35 (196.) ●	+00:38 (1101.) ●	+00:40 (1545.) ●
Run	21.1 km	06:49:24	02:27:04	06:58 min/km	+10:05 (223.) ●	+10:12 (1262.) ●	+09:20 (1732.) ●
Total	113 km	06:49:24	06:49:24	16.56 km/h	+35:33 (245.) ●	+35:41 (1448.) ●	+30:05 (1905.) ●

Ovr	Gen	Div	Name	#	AG
1857	1425	240	Bryce O’donnell	804	M30-34	South Africa	00:34:40	03:13:20	02:42:29	06:45:31
1882	1436	241	Gordon Beeming	645	M30-34	South Africa	00:45:04	03:05:05	02:40:12	06:47:03
1886	1439	242	JP VAN Zittert	912	M30-34	South Africa	00:44:38	03:08:50	02:41:59	06:47:21
1896	1443	243	Craig Shaw	847	M30-34	South Africa	00:40:29	03:11:51	02:36:58	06:48:31
1903	1446	244	Johann Boonzaaier	651	M30-34	South Africa	00:41:44	03:13:02	02:34:42	06:49:18
1905	1448	245	Hentie Fourie	713	M30-34	South Africa	00:51:31	03:13:04	02:27:04	06:49:24
1907	1450	246	Alan Muir	794	M30-34	South Africa	00:38:21	03:24:56	02:26:38	06:49:38
1915	1452	247	Jason Kivedo	752	M30-34	South Africa	00:46:17	03:09:58	02:38:53	06:50:22
1917	1454	248	Christopher Martin	787	M30-34	South Africa	00:54:00	03:07:19	02:36:25	06:50:30
1924	1461	249	Chris Snow	856	M30-34	South Africa	00:41:12	03:18:24	02:34:22	06:50:50