Oswald Garlick -
Ironman 70.3 Durban 2019
Quick facts
981/806/144All/Gender/AG
M30-34Age group
715Bib number
South AfricaNationality
49:18 | 3:00:51 | 1:54:18 | 6:01:37 |
Compare Oswald Garlick with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | +07:07 (282.) ● | +06:54 (1636.) ● | +06:19 (2192.) ● |
Transition | 01:00:07 | 00:10:49 | - | +02:10 (261.) ● | +01:55 (1431.) ● | +01:51 (1969.) ● | |
Bike | 24 km | 01:50:38 | 00:50:31 | 28.51 km/h | +00:36 (188.) ● | +00:35 (1100.) ● | -00:29 (1267.) ● |
Bike | 45.5 km | 02:27:53 | 00:37:15 | 34.63 km/h | -00:47 (143.) ● | -00:43 (855.) ● | -01:32 (970.) ● |
Bike | 66.5 km | 03:15:58 | 00:48:05 | 26.2 km/h | +01:07 (188.) ● | +01:14 (1148.) ● | +00:04 (1372.) ● |
Bike | 88 km | 03:56:02 | 00:40:04 | 32.2 km/h | -00:22 (159.) ● | -00:02 (1013.) ● | -00:56 (1193.) ● |
Bike | 90 km | 04:00:58 | 00:04:56 | 24.32 km/h | ±00:00 (176.) ● | +00:02 (1081.) ● | -00:03 (1309.) ● |
Bike | 90 km | 04:00:58 | 03:00:51 | 29.86 km/h | +00:34 (172.) ● | +01:06 (1042.) ● | -02:56 (1216.) ● |
Transition | 04:07:19 | 00:06:21 | - | +00:36 (211.) ● | +00:33 (1229.) ● | +00:30 (1681.) ● | |
Run | 0.5 km | 04:09:54 | 00:02:35 | 05:10 min/km | -00:26 (53.) ● | -00:28 (276.) ● | -00:31 (313.) ● |
Run | 3.1 km | 04:21:50 | 00:11:56 | 04:35 min/km | -02:19 (54.) ● | -02:21 (311.) ● | -02:33 (363.) ● |
Run | 5.6 km | 04:34:33 | 00:12:43 | 05:05 min/km | -02:49 (57.) ● | -02:48 (320.) ● | -02:59 (382.) ● |
Run | 7.9 km | 04:46:13 | 00:11:40 | 05:04 min/km | -02:25 (55.) ● | -02:24 (343.) ● | -02:32 (409.) ● |
Run | 10.8 km | 05:02:12 | 00:15:59 | 05:30 min/km | -03:42 (52.) ● | -03:46 (334.) ● | -03:55 (398.) ● |
Run | 13.4 km | 05:18:03 | 00:15:51 | 06:05 min/km | -00:24 (164.) ● | -00:25 (918.) ● | -00:30 (1231.) ● |
Run | 15.9 km | 05:34:29 | 00:16:26 | 06:34 min/km | -00:57 (141.) ● | -00:55 (798.) ● | -00:59 (1059.) ● |
Run | 18.9 km | 05:45:48 | 00:11:19 | 03:46 min/km | -04:10 (19.) ● | -04:01 (134.) ● | -04:03 (158.) ● |
Run | 21.1 km | 06:01:37 | 00:15:49 | 07:11 min/km | -05:29 (27.) ● | -05:26 (171.) ● | -05:24 (210.) ● |
Run | 21.1 km | 06:01:37 | 01:54:18 | 05:25 min/km | -22:41 (59.) ● | -22:34 (371.) ● | -23:26 (449.) ● |
Total | 113 km | 06:01:37 | 06:01:37 | 18.75 km/h | -12:14 (144.) ● | -12:06 (806.) ● | -17:42 (981.) ● |