Ehtishaan Goolam-Amod -
Ironman 70.3 Durban 2019
Quick facts
1443/1144/197All/Gender/AG
M30-34Age group
722Bib number
South AfricaNationality
47:28 | 3:05:26 | 2:16:52 | 6:24:56 |
Compare Ehtishaan Goolam-Amod with other athletes!
722 Goolam-Amod
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675 Clark ×
860 Stander ×
810 Picoto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +05:17 (258.) ● | +05:04 (1509.) ● | +04:29 (2002.) ● |
Transition | 00:57:27 | 00:09:59 | - | +01:20 (236.) ● | +01:05 (1277.) ● | +01:01 (1747.) ● | |
Bike | 24 km | 01:49:08 | 00:51:41 | 27.86 km/h | +01:46 (215.) ● | +01:45 (1274.) ● | +00:41 (1504.) ● |
Bike | 45.5 km | 02:28:22 | 00:39:14 | 32.88 km/h | +01:12 (213.) ● | +01:16 (1297.) ● | +00:27 (1527.) ● |
Bike | 66.5 km | 03:16:03 | 00:47:41 | 26.42 km/h | +00:43 (179.) ● | +00:50 (1085.) ● | -00:20 (1294.) ● |
Bike | 88 km | 03:57:54 | 00:41:51 | 30.82 km/h | +01:25 (207.) ● | +01:45 (1278.) ● | +00:51 (1554.) ● |
Bike | 90 km | 04:02:53 | 00:04:59 | 24.08 km/h | +00:03 (189.) ● | +00:05 (1144.) ● | ±00:00 (1399.) ● |
Bike | 90 km | 04:02:53 | 03:05:26 | 29.12 km/h | +05:09 (206.) ● | +05:41 (1233.) ● | +01:39 (1462.) ● |
Transition | 04:08:04 | 00:05:11 | - | -00:34 (148.) ● | -00:37 (872.) ● | -00:40 (1188.) ● | |
Run | 0.5 km | 04:11:01 | 00:02:57 | 05:54 min/km | -00:04 (158.) ● | -00:06 (880.) ● | -00:09 (1063.) ● |
Run | 3.1 km | 04:24:14 | 00:13:13 | 05:05 min/km | -01:02 (125.) ● | -01:04 (711.) ● | -01:16 (878.) ● |
Run | 5.6 km | 04:39:12 | 00:14:58 | 05:59 min/km | -00:34 (159.) ● | -00:33 (910.) ● | -00:44 (1177.) ● |
Run | 7.9 km | 04:52:54 | 00:13:42 | 05:57 min/km | -00:23 (168.) ● | -00:22 (972.) ● | -00:30 (1259.) ● |
Run | 10.8 km | 05:13:12 | 00:20:18 | 06:59 min/km | +00:37 (196.) ● | +00:33 (1110.) ● | +00:24 (1488.) ● |
Run | 13.4 km | 05:28:50 | 00:15:38 | 06:00 min/km | -00:37 (149.) ● | -00:38 (869.) ● | -00:43 (1160.) ● |
Run | 15.9 km | 05:46:37 | 00:17:47 | 07:06 min/km | +00:24 (187.) ● | +00:26 (1068.) ● | +00:22 (1444.) ● |
Run | 18.9 km | 06:01:48 | 00:15:11 | 05:03 min/km | -00:18 (170.) ● | -00:09 (987.) ● | -00:11 (1338.) ● |
Run | 21.1 km | 06:24:56 | 00:23:08 | 10:30 min/km | +01:50 (225.) ● | +01:53 (1292.) ● | +01:55 (1802.) ● |
Run | 21.1 km | 06:24:56 | 02:16:52 | 06:29 min/km | -00:07 (175.) ● | ±00:00 (1016.) ● | -00:52 (1349.) ● |
Total | 113 km | 06:24:56 | 06:24:56 | 17.61 km/h | +11:05 (197.) ● | +11:13 (1144.) ● | +05:37 (1443.) ● |