Mark Goosen -
Ironman 70.3 Durban 2019
Quick facts
475/407/64All/Gender/AG
M30-34Age group
723Bib number
South AfricaNationality
37:48 | 2:56:57 | 1:46:18 | 5:34:03 |
Compare Mark Goosen with other athletes!
723 Goosen
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934 Yates ×
270 Bornman ×
770 LE Roux ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -04:23 (89.) ● | -04:36 (463.) ● | -05:11 (575.) ● |
Transition | 00:45:57 | 00:08:09 | - | -00:30 (144.) ● | -00:45 (822.) ● | -00:49 (1092.) ● | |
Bike | 24 km | 01:35:28 | 00:49:31 | 29.08 km/h | -00:24 (150.) ● | -00:25 (931.) ● | -01:29 (1053.) ● |
Bike | 45.5 km | 02:13:09 | 00:37:41 | 34.23 km/h | -00:21 (162.) ● | -00:17 (964.) ● | -01:06 (1099.) ● |
Bike | 66.5 km | 02:59:17 | 00:46:08 | 27.31 km/h | -00:50 (152.) ● | -00:43 (889.) ● | -01:53 (1043.) ● |
Bike | 88 km | 03:38:10 | 00:38:53 | 33.18 km/h | -01:33 (123.) ● | -01:13 (826.) ● | -02:07 (953.) ● |
Bike | 90 km | 03:42:54 | 00:04:44 | 25.35 km/h | -00:12 (123.) ● | -00:10 (816.) ● | -00:15 (957.) ● |
Bike | 90 km | 03:42:54 | 02:56:57 | 30.52 km/h | -03:20 (144.) ● | -02:48 (879.) ● | -06:50 (1010.) ● |
Transition | 03:47:45 | 00:04:51 | - | -00:54 (130.) ● | -00:57 (764.) ● | -01:00 (1029.) ● | |
Run | 0.5 km | 03:50:32 | 00:02:47 | 05:34 min/km | -00:14 (104.) ● | -00:16 (587.) ● | -00:19 (691.) ● |
Run | 3.1 km | 04:03:02 | 00:12:30 | 04:48 min/km | -01:45 (88.) ● | -01:47 (482.) ● | -01:59 (571.) ● |
Run | 5.6 km | 04:16:16 | 00:13:14 | 05:17 min/km | -02:18 (77.) ● | -02:17 (445.) ● | -02:28 (528.) ● |
Run | 7.9 km | 04:27:57 | 00:11:41 | 05:04 min/km | -02:24 (56.) ● | -02:23 (344.) ● | -02:31 (411.) ● |
Run | 10.8 km | 04:43:34 | 00:15:37 | 05:23 min/km | -04:04 (42.) ● | -04:08 (270.) ● | -04:17 (323.) ● |
Run | 13.4 km | 04:56:00 | 00:12:26 | 04:46 min/km | -03:49 (28.) ● | -03:50 (192.) ● | -03:55 (228.) ● |
Run | 15.9 km | 05:08:57 | 00:12:57 | 05:10 min/km | -04:26 (23.) ● | -04:24 (158.) ● | -04:28 (192.) ● |
Run | 18.9 km | 05:19:46 | 00:10:49 | 03:36 min/km | -04:40 (14.) ● | -04:31 (90.) ● | -04:33 (100.) ● |
Run | 21.1 km | 05:34:03 | 00:14:17 | 06:29 min/km | -07:01 (12.) ● | -06:58 (66.) ● | -06:56 (71.) ● |
Run | 21.1 km | 05:34:03 | 01:46:18 | 05:02 min/km | -30:41 (30.) ● | -30:34 (186.) ● | -31:26 (225.) ● |
Total | 113 km | 05:34:03 | 05:34:03 | 20.3 km/h | -39:48 (64.) ● | -39:40 (407.) ● | -45:16 (475.) ● |