Shaun Henning -
Ironman 70.3 Durban 2019

Quick facts

645/550/94All/Gender/AG

M30-34Age group

737Bib number

South AfricaNationality


42:48	2:37:21	2:12:31	5:43:54

Compare Shaun Henning with other athletes!

737 Henning

904 VAN Graan ×

777 Lourens ×

824 Robbins ×

771 Leech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+00:37 (180.) ●	+00:24 (1056.) ●	-00:11 (1345.) ●
Transition		00:50:46	00:07:58	-	-00:41 (136.) ●	-00:56 (784.) ●	-01:00 (1031.) ●
Bike	24 km	01:36:48	00:46:02	31.28 km/h	-03:53 (63.) ●	-03:54 (377.) ●	-04:58 (411.) ●
Bike	45.5 km	02:11:24	00:34:36	37.28 km/h	-03:26 (48.) ●	-03:22 (294.) ●	-04:11 (311.) ●
Bike	66.5 km	02:49:36	00:38:12	32.98 km/h	-08:46 (23.) ●	-08:39 (143.) ●	-09:49 (149.) ●
Bike	88 km	03:23:36	00:34:00	37.94 km/h	-06:26 (31.) ●	-06:06 (199.) ●	-07:00 (212.) ●
Bike	90 km	03:28:07	00:04:31	26.57 km/h	-00:25 (81.) ●	-00:23 (516.) ●	-00:28 (579.) ●
Bike	90 km	03:28:07	02:37:21	34.32 km/h	-22:56 (32.) ●	-22:24 (214.) ●	-26:26 (226.) ●
Transition		03:31:23	00:03:16	-	-02:29 (54.) ●	-02:32 (269.) ●	-02:35 (365.) ●
Run	0.5 km	03:34:11	00:02:48	05:36 min/km	-00:13 (108.) ●	-00:15 (612.) ●	-00:18 (721.) ●
Run	3.1 km	03:47:00	00:12:49	04:55 min/km	-01:26 (103.) ●	-01:28 (569.) ●	-01:40 (685.) ●
Run	5.6 km	04:00:32	00:13:32	05:24 min/km	-02:00 (90.) ●	-01:59 (529.) ●	-02:10 (631.) ●
Run	7.9 km	04:13:27	00:12:55	05:36 min/km	-01:10 (129.) ●	-01:09 (722.) ●	-01:17 (909.) ●
Run	10.8 km	04:33:24	00:19:57	06:52 min/km	+00:16 (184.) ●	+00:12 (1055.) ●	+00:03 (1409.) ●
Run	13.4 km	04:49:24	00:16:00	06:09 min/km	-00:15 (173.) ●	-00:16 (961.) ●	-00:21 (1283.) ●
Run	15.9 km	05:05:38	00:16:14	06:29 min/km	-01:09 (131.) ●	-01:07 (768.) ●	-01:11 (1005.) ●
Run	18.9 km	05:21:13	00:15:35	05:11 min/km	+00:06 (183.) ●	+00:15 (1066.) ●	+00:13 (1460.) ●
Run	21.1 km	05:43:54	00:22:41	10:18 min/km	+01:23 (218.) ●	+01:26 (1229.) ●	+01:28 (1723.) ●
Run	21.1 km	05:43:54	02:12:31	06:16 min/km	-04:28 (153.) ●	-04:21 (883.) ●	-05:13 (1165.) ●
Total	113 km	05:43:54	05:43:54	19.72 km/h	-29:57 (94.) ●	-29:49 (550.) ●	-35:25 (645.) ●

Ovr	Gen	Div	Name	#	AG
613	522	89	Ross MacPherson	780	M30-34	South Africa	00:35:30	02:49:32	02:06:17	05:42:13
630	535	90	Daniel Barnard	642	M30-34	South Africa	00:33:31	02:51:04	02:08:57	05:43:13
631	536	91	Vitor Ferreira	709	M30-34	South Africa	00:42:32	02:45:26	02:05:52	05:43:14
633	538	92	Dylan VAN Graan	904	M30-34	South Africa	00:37:46	02:45:13	02:11:14	05:43:27
640	545	93	Kyle Lourens	777	M30-34	South Africa	00:37:21	02:51:06	02:02:58	05:43:49
645	550	94	Shaun Henning	737	M30-34	South Africa	00:42:48	02:37:21	02:12:31	05:43:54
651	556	95	Garth Robbins	824	M30-34	South Africa	00:41:39	02:51:10	02:01:01	05:44:14
654	559	96	Scott Leech	771	M30-34	South Africa	00:38:24	03:03:37	01:50:28	05:44:21
658	563	97	Willem Kilian	751	M30-34	South Africa	00:39:26	02:53:38	02:02:14	05:44:43
659	564	98	Rudi VAN Den Heever	897	M30-34	South Africa	00:38:31	02:48:25	02:06:09	05:44:51