Lourens Kleynhans -
Ironman 70.3 Durban 2019
Quick facts
1328/1056/181All/Gender/AG
M30-34Age group
753Bib number
South AfricaNationality
45:03 | 3:01:39 | 2:15:26 | 6:18:58 |
Compare Lourens Kleynhans with other athletes!
753 Kleynhans
907 VAN Onselen ×
733 Hauptfleisch ×
697 Du Toit ×
663 Burelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +02:52 (228.) ● | +02:39 (1320.) ● | +02:04 (1711.) ● |
Transition | 00:54:23 | 00:09:20 | - | +00:41 (204.) ● | +00:26 (1125.) ● | +00:22 (1537.) ● | |
Bike | 24 km | 01:46:34 | 00:52:11 | 27.6 km/h | +02:16 (227.) ● | +02:15 (1349.) ● | +01:11 (1624.) ● |
Bike | 45.5 km | 02:24:20 | 00:37:46 | 34.16 km/h | -00:16 (166.) ● | -00:12 (986.) ● | -01:01 (1128.) ● |
Bike | 66.5 km | 03:10:56 | 00:46:36 | 27.04 km/h | -00:22 (160.) ● | -00:15 (952.) ● | -01:25 (1122.) ● |
Bike | 88 km | 03:51:14 | 00:40:18 | 32.01 km/h | -00:08 (169.) ● | +00:12 (1051.) ● | -00:42 (1247.) ● |
Bike | 90 km | 03:56:02 | 00:04:48 | 25 km/h | -00:08 (139.) ● | -00:06 (910.) ● | -00:11 (1078.) ● |
Bike | 90 km | 03:56:02 | 03:01:39 | 29.73 km/h | +01:22 (177.) ● | +01:54 (1079.) ● | -02:08 (1264.) ● |
Transition | 04:03:32 | 00:07:30 | - | +01:45 (248.) ● | +01:42 (1454.) ● | +01:39 (1991.) ● | |
Run | 0.5 km | 04:06:18 | 00:02:46 | 05:32 min/km | -00:15 (97.) ● | -00:17 (561.) ● | -00:20 (659.) ● |
Run | 3.1 km | 04:20:15 | 00:13:57 | 05:21 min/km | -00:18 (170.) ● | -00:20 (973.) ● | -00:32 (1246.) ● |
Run | 5.6 km | 04:35:24 | 00:15:09 | 06:03 min/km | -00:23 (170.) ● | -00:22 (956.) ● | -00:33 (1239.) ● |
Run | 7.9 km | 04:49:01 | 00:13:37 | 05:55 min/km | -00:28 (167.) ● | -00:27 (944.) ● | -00:35 (1218.) ● |
Run | 10.8 km | 05:08:13 | 00:19:12 | 06:37 min/km | -00:29 (160.) ● | -00:33 (932.) ● | -00:42 (1226.) ● |
Run | 13.4 km | 05:24:10 | 00:15:57 | 06:08 min/km | -00:18 (170.) ● | -00:19 (953.) ● | -00:24 (1272.) ● |
Run | 15.9 km | 05:41:30 | 00:17:20 | 06:56 min/km | -00:03 (171.) ● | -00:01 (981.) ● | -00:05 (1316.) ● |
Run | 18.9 km | 05:57:33 | 00:16:03 | 05:21 min/km | +00:34 (198.) ● | +00:43 (1165.) ● | +00:41 (1612.) ● |
Run | 21.1 km | 06:18:58 | 00:21:25 | 09:44 min/km | +00:07 (179.) ● | +00:10 (1015.) ● | +00:12 (1412.) ● |
Run | 21.1 km | 06:18:58 | 02:15:26 | 06:25 min/km | -01:33 (168.) ● | -01:26 (970.) ● | -02:18 (1292.) ● |
Total | 113 km | 06:18:58 | 06:18:58 | 17.89 km/h | +05:07 (181.) ● | +05:15 (1056.) ● | -00:21 (1328.) ● |