Adam Lees -
Ironman 70.3 Durban 2019

Quick facts

889/734/130All/Gender/AG

M30-34Age group

772Bib number

United KingdomNationality


40:44	2:59:40	1:59:13	5:57:18

Compare Adam Lees with other athletes!

772 Lees

735 Heath ×

765 LE Roux ×

747 Joubert ×

634 Alford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	-01:27 (148.) ●	-01:40 (818.) ●	-02:15 (1025.) ●
Transition		00:51:56	00:11:12	-	+02:33 (275.) ●	+02:18 (1509.) ●	+02:14 (2082.) ●
Bike	24 km	01:41:37	00:49:41	28.98 km/h	-00:14 (162.) ●	-00:15 (964.) ●	-01:19 (1100.) ●
Bike	45.5 km	02:19:58	00:38:21	33.64 km/h	+00:19 (189.) ●	+00:23 (1116.) ●	-00:26 (1297.) ●
Bike	66.5 km	03:06:43	00:46:45	26.95 km/h	-00:13 (162.) ●	-00:06 (970.) ●	-01:16 (1144.) ●
Bike	88 km	03:46:57	00:40:14	32.06 km/h	-00:12 (167.) ●	+00:08 (1041.) ●	-00:46 (1234.) ●
Bike	90 km	03:51:36	00:04:39	25.81 km/h	-00:17 (105.) ●	-00:15 (690.) ●	-00:20 (790.) ●
Bike	90 km	03:51:36	02:59:40	30.06 km/h	-00:37 (163.) ●	-00:05 (998.) ●	-04:07 (1162.) ●
Transition		03:58:05	00:06:29	-	+00:44 (217.) ●	+00:41 (1263.) ●	+00:38 (1729.) ●
Run	0.5 km	04:00:47	00:02:42	05:24 min/km	-00:19 (82.) ●	-00:21 (462.) ●	-00:24 (543.) ●
Run	3.1 km	04:12:31	00:11:44	04:30 min/km	-02:31 (45.) ●	-02:33 (250.) ●	-02:45 (291.) ●
Run	5.6 km	04:24:52	00:12:21	04:56 min/km	-03:11 (37.) ●	-03:10 (234.) ●	-03:21 (274.) ●
Run	7.9 km	04:36:26	00:11:34	05:01 min/km	-02:31 (50.) ●	-02:30 (318.) ●	-02:38 (379.) ●
Run	10.8 km	04:53:16	00:16:50	05:48 min/km	-02:51 (81.) ●	-02:55 (487.) ●	-03:04 (594.) ●
Run	13.4 km	05:07:56	00:14:40	05:38 min/km	-01:35 (109.) ●	-01:36 (654.) ●	-01:41 (837.) ●
Run	15.9 km	05:23:56	00:16:00	06:24 min/km	-01:23 (116.) ●	-01:21 (712.) ●	-01:25 (928.) ●
Run	18.9 km	05:38:05	00:14:09	04:43 min/km	-01:20 (123.) ●	-01:11 (750.) ●	-01:13 (995.) ●
Run	21.1 km	05:57:18	00:19:13	08:44 min/km	-02:05 (102.) ●	-02:02 (638.) ●	-02:00 (863.) ●
Run	21.1 km	05:57:18	01:59:13	05:39 min/km	-17:46 (83.) ●	-17:39 (502.) ●	-18:31 (629.) ●
Total	113 km	05:57:18	05:57:18	18.98 km/h	-16:33 (130.) ●	-16:25 (734.) ●	-22:01 (889.) ●

Ovr	Gen	Div	Name	#	AG
843	701	125	Chris Jacobs	742	M30-34	South Africa	00:36:43	02:52:12	02:12:25	05:55:05
844	702	126	Franco Alexander	2795	M30-34	South Africa	00:43:51	02:39:37	02:17:40	05:55:06
847	704	127	Richard Burman	666	M30-34	South Africa	00:44:37	02:54:29	02:04:57	05:55:12
862	714	128	Michael Heath	735	M30-34	South Africa	00:43:15	02:57:21	02:00:17	05:56:09
884	730	129	Duane LE Roux	765	M30-34	South Africa	00:39:38	02:48:01	02:20:46	05:57:09
889	734	130	Adam Lees	772	M30-34	United Kingdom	00:40:44	02:59:40	01:59:13	05:57:18
896	741	131	Nicolaas Francois Joubert	747	M30-34	South Africa	00:37:30	02:59:43	02:08:01	05:57:42
899	744	132	Dean Alford	634	M30-34	South Africa	00:40:29	02:46:50	02:15:23	05:57:46
903	746	133	Wayne Haidlinger	731	M30-34	South Africa	00:42:23	03:02:42	02:02:23	05:57:57
906	749	134	Stephan Wiid	927	M30-34	South Africa	00:38:59	03:02:59	02:05:58	05:58:17