Clyde Lewis -
Ironman 70.3 Durban 2019

Quick facts

2060/1549/265All/Gender/AG

M30-34Age group

773Bib number

South AfricaNationality


40:53	3:09:20	2:55:01	7:00:14

Compare Clyde Lewis with other athletes!

773 Lewis

851 Sithole ×

801 Odendaal ×

809 Phillips ×

650 Boltmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-01:18 (150.) ●	-01:31 (836.) ●	-02:06 (1046.) ●
Transition		00:49:42	00:08:49	-	+00:10 (182.) ●	-00:05 (1005.) ●	-00:09 (1363.) ●
Bike	24 km	01:44:55	00:55:13	26.08 km/h	+05:18 (281.) ●	+05:17 (1655.) ●	+04:13 (2116.) ●
Bike	45.5 km	02:25:11	00:40:16	32.04 km/h	+02:14 (248.) ●	+02:18 (1464.) ●	+01:29 (1797.) ●
Bike	66.5 km	03:14:58	00:49:47	25.31 km/h	+02:49 (229.) ●	+02:56 (1349.) ●	+01:46 (1646.) ●
Bike	88 km	03:54:19	00:39:21	32.78 km/h	-01:05 (136.) ●	-00:45 (895.) ●	-01:39 (1036.) ●
Bike	90 km	03:59:02	00:04:43	25.44 km/h	-00:13 (121.) ●	-00:11 (796.) ●	-00:16 (935.) ●
Bike	90 km	03:59:02	03:09:20	28.52 km/h	+09:03 (231.) ●	+09:35 (1356.) ●	+05:33 (1649.) ●
Transition		04:05:13	00:06:11	-	+00:26 (203.) ●	+00:23 (1186.) ●	+00:20 (1617.) ●
Run	0.5 km	04:09:19	00:04:06	08:12 min/km	+01:05 (311.) ●	+01:03 (1802.) ●	+01:00 (2483.) ●
Run	3.1 km	04:27:29	00:18:10	06:59 min/km	+03:55 (298.) ●	+03:53 (1714.) ●	+03:41 (2353.) ●
Run	5.6 km	04:46:49	00:19:20	07:44 min/km	+03:48 (288.) ●	+03:49 (1678.) ●	+03:38 (2289.) ●
Run	7.9 km	05:04:56	00:18:07	07:52 min/km	+04:02 (295.) ●	+04:03 (1719.) ●	+03:55 (2353.) ●
Run	10.8 km	05:30:30	00:25:34	08:48 min/km	+05:53 (294.) ●	+05:49 (1711.) ●	+05:40 (2368.) ●
Run	13.4 km	05:52:05	00:21:35	08:18 min/km	+05:20 (304.) ●	+05:19 (1766.) ●	+05:14 (2450.) ●
Run	15.9 km	06:14:04	00:21:59	08:47 min/km	+04:36 (295.) ●	+04:38 (1709.) ●	+04:34 (2375.) ●
Run	18.9 km	06:34:08	00:20:04	06:41 min/km	+04:35 (295.) ●	+04:44 (1738.) ●	+04:42 (2417.) ●
Run	21.1 km	07:00:14	00:26:06	11:51 min/km	+04:48 (280.) ●	+04:51 (1624.) ●	+04:53 (2273.) ●
Run	21.1 km	07:00:14	02:55:01	08:17 min/km	+38:02 (298.) ●	+38:09 (1736.) ●	+37:17 (2389.) ●
Total	113 km	07:00:14	07:00:14	16.13 km/h	+46:23 (265.) ●	+46:31 (1549.) ●	+40:55 (2060.) ●

Ovr	Gen	Div	Name	#	AG
2033	1530	260	Roderick Grant	2929	M30-34	United Kingdom	00:35:55	03:24:06	02:43:45	06:58:36
2044	1539	261	Wayne Burgess	2972	M30-34	South Africa	00:44:40	03:13:41	02:45:44	06:59:04
2047	1541	262	Nikolas Vounnou	919	M30-34	South Africa	00:35:16	03:02:35	03:04:17	06:59:15
2049	1542	263	Menzi Sithole	851	M30-34	South Africa	00:56:16	03:26:49	02:24:44	06:59:26
2055	1545	264	Leon Odendaal	801	M30-34	South Africa	00:57:31	03:05:12	02:41:21	06:59:56
2060	1549	265	Clyde Lewis	773	M30-34	South Africa	00:40:53	03:09:20	02:55:01	07:00:14
2065	1551	266	Donavan Phillips	809	M30-34	South Africa	00:58:19	03:20:39	02:25:20	07:00:38
2083	1561	267	William Boltmann	650	M30-34	South Africa	00:42:19	03:24:17	02:40:25	07:01:46
2103	1573	268	Dewald Gerber	718	M30-34	South Africa	00:38:14	03:10:32	03:01:34	07:04:14
2107	1575	269	Ashley Byles	224	M30-34	South Africa	00:33:32	02:49:55	03:28:45	07:04:31