Jonathan Lindeque -
Ironman 70.3 Durban 2019

Quick facts

1592/1251/210All/Gender/AG

M30-34Age group

776Bib number

South AfricaNationality


55:48	3:01:52	2:23:33	6:32:40

Compare Jonathan Lindeque with other athletes!

776 Lindeque

783 Marais ×

858 Snyman ×

2806 Visser ×

888 Thornley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:48	00:55:48	02:56 min/100m	+13:37 (309.) ●	+13:24 (1809.) ●	+12:49 (2489.) ●
Transition		01:02:58	00:07:10	-	-01:29 (95.) ●	-01:44 (564.) ●	-01:48 (734.) ●
Bike	24 km	01:53:26	00:50:28	28.53 km/h	+00:33 (185.) ●	+00:32 (1092.) ●	-00:32 (1258.) ●
Bike	45.5 km	02:32:50	00:39:24	32.74 km/h	+01:22 (220.) ●	+01:26 (1328.) ●	+00:37 (1570.) ●
Bike	66.5 km	03:20:14	00:47:24	26.58 km/h	+00:26 (177.) ●	+00:33 (1055.) ●	-00:37 (1253.) ●
Bike	88 km	03:59:48	00:39:34	32.6 km/h	-00:52 (143.) ●	-00:32 (924.) ●	-01:26 (1074.) ●
Bike	90 km	04:04:50	00:05:02	23.84 km/h	+00:06 (200.) ●	+00:08 (1198.) ●	+00:03 (1486.) ●
Bike	90 km	04:04:50	03:01:52	29.69 km/h	+01:35 (179.) ●	+02:07 (1087.) ●	-01:55 (1272.) ●
Transition		04:09:07	00:04:17	-	-01:28 (100.) ●	-01:31 (556.) ●	-01:34 (749.) ●
Run	0.5 km	04:12:02	00:02:55	05:50 min/km	-00:06 (150.) ●	-00:08 (817.) ●	-00:11 (986.) ●
Run	3.1 km	04:25:22	00:13:20	05:07 min/km	-00:55 (131.) ●	-00:57 (747.) ●	-01:09 (927.) ●
Run	5.6 km	04:39:41	00:14:19	05:43 min/km	-01:13 (123.) ●	-01:12 (729.) ●	-01:23 (914.) ●
Run	7.9 km	04:52:33	00:12:52	05:35 min/km	-01:13 (125.) ●	-01:12 (706.) ●	-01:20 (883.) ●
Run	10.8 km	05:11:20	00:18:47	06:28 min/km	-00:54 (146.) ●	-00:58 (846.) ●	-01:07 (1092.) ●
Run	13.4 km	05:28:33	00:17:13	06:37 min/km	+00:58 (224.) ●	+00:57 (1189.) ●	+00:52 (1639.) ●
Run	15.9 km	05:46:42	00:18:09	07:15 min/km	+00:46 (203.) ●	+00:48 (1143.) ●	+00:44 (1556.) ●
Run	18.9 km	06:05:08	00:18:26	06:08 min/km	+02:57 (265.) ●	+03:06 (1565.) ●	+03:04 (2170.) ●
Run	21.1 km	06:32:40	00:27:32	12:30 min/km	+06:14 (298.) ●	+06:17 (1728.) ●	+06:19 (2412.) ●
Run	21.1 km	06:32:40	02:23:33	06:48 min/km	+06:34 (207.) ●	+06:41 (1181.) ●	+05:49 (1605.) ●
Total	113 km	06:32:40	06:32:40	17.27 km/h	+18:49 (210.) ●	+18:57 (1251.) ●	+13:21 (1592.) ●

Ovr	Gen	Div	Name	#	AG
1527	1201	205	Sean Graeme Lax	764	M30-34	South Africa	00:41:19	03:15:17	02:11:53	06:29:13
1539	1211	206	Jasper Müller	795	M30-34	South Africa	00:36:02	03:19:32	02:16:06	06:30:00
1548	1219	207	Nicholas Andrianatos	637	M30-34	South Africa	00:43:26	03:02:14	02:25:18	06:30:23
1567	1231	208	Franco Marais	783	M30-34	South Africa	00:51:28	03:15:06	02:09:01	06:31:19
1583	1243	209	Rowan Snyman	858	M30-34	South Africa	00:43:58	03:07:18	02:24:29	06:32:05
1592	1251	210	Jonathan Lindeque	776	M30-34	South Africa	00:55:48	03:01:52	02:23:33	06:32:40
1595	1253	211	Jan-Hendrik Visser	2806	M30-34	South Africa	00:40:16	03:01:36	02:33:36	06:33:03
1600	1256	212	Sean Thornley	888	M30-34	South Africa	00:47:38	03:07:14	02:18:11	06:33:09
1603	1257	213	Andre Liebenberg	774	M30-34	South Africa	00:46:41	02:59:54	02:32:31	06:33:27
1605	1259	214	Werner Whelpton	925	M30-34	South Africa	00:34:11	02:54:52	02:53:41	06:33:30