Kyle Lourens -
Ironman 70.3 Durban 2019
Quick facts
640/545/93All/Gender/AG
M30-34Age group
777Bib number
South AfricaNationality
37:21 | 2:51:06 | 2:02:58 | 5:43:49 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -04:50 (80.) ● | -05:03 (414.) ● | -05:38 (514.) ● |
Transition | 00:44:16 | 00:06:55 | - | -01:44 (89.) ● | -01:59 (503.) ● | -02:03 (654.) ● | |
Bike | 24 km | 01:32:19 | 00:48:03 | 29.97 km/h | -01:52 (117.) ● | -01:53 (669.) ● | -02:57 (748.) ● |
Bike | 45.5 km | 02:07:50 | 00:35:31 | 36.32 km/h | -02:31 (76.) ● | -02:27 (456.) ● | -03:16 (492.) ● |
Bike | 66.5 km | 02:52:08 | 00:44:18 | 28.44 km/h | -02:40 (117.) ● | -02:33 (659.) ● | -03:43 (757.) ● |
Bike | 88 km | 03:30:30 | 00:38:22 | 33.62 km/h | -02:04 (112.) ● | -01:44 (744.) ● | -02:38 (847.) ● |
Bike | 90 km | 03:35:22 | 00:04:52 | 24.66 km/h | -00:04 (158.) ● | -00:02 (1006.) ● | -00:07 (1204.) ● |
Bike | 90 km | 03:35:22 | 02:51:06 | 31.56 km/h | -09:11 (103.) ● | -08:39 (641.) ● | -12:41 (717.) ● |
Transition | 03:40:51 | 00:05:29 | - | -00:16 (170.) ● | -00:19 (969.) ● | -00:22 (1327.) ● | |
Run | 0.5 km | 03:43:47 | 00:02:56 | 05:52 min/km | -00:05 (155.) ● | -00:07 (852.) ● | -00:10 (1028.) ● |
Run | 3.1 km | 03:57:12 | 00:13:25 | 05:09 min/km | -00:50 (137.) ● | -00:52 (772.) ● | -01:04 (964.) ● |
Run | 5.6 km | 04:12:43 | 00:15:31 | 06:12 min/km | -00:01 (185.) ● | ±00:00 (1056.) ● | -00:11 (1380.) ● |
Run | 7.9 km | 04:24:54 | 00:12:11 | 05:17 min/km | -01:54 (81.) ● | -01:53 (490.) ● | -02:01 (590.) ● |
Run | 10.8 km | 04:42:25 | 00:17:31 | 06:02 min/km | -02:10 (103.) ● | -02:14 (618.) ● | -02:23 (777.) ● |
Run | 13.4 km | 04:56:59 | 00:14:34 | 05:36 min/km | -01:41 (101.) ● | -01:42 (634.) ● | -01:47 (810.) ● |
Run | 15.9 km | 05:13:12 | 00:16:13 | 06:29 min/km | -01:10 (127.) ● | -01:08 (759.) ● | -01:12 (995.) ● |
Run | 18.9 km | 05:25:27 | 00:12:15 | 04:05 min/km | -03:14 (43.) ● | -03:05 (308.) ● | -03:07 (372.) ● |
Run | 21.1 km | 05:43:49 | 00:18:22 | 08:20 min/km | -02:56 (75.) ● | -02:53 (506.) ● | -02:51 (668.) ● |
Run | 21.1 km | 05:43:49 | 02:02:58 | 05:49 min/km | -14:01 (107.) ● | -13:54 (613.) ● | -14:46 (779.) ● |
Total | 113 km | 05:43:49 | 05:43:49 | 19.72 km/h | -30:02 (93.) ● | -29:54 (545.) ● | -35:30 (640.) ● |