Kurt Heunis -
Ironman 70.3 Durban 2019
Quick facts
854/709/122All/Gender/AG
M40-44Age group
78Bib number
South AfricaNationality
33:18 | 3:18:51 | 1:53:43 | 5:55:39 |
Compare Kurt Heunis with other athletes!
78 Heunis
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -09:10 (17.) ● | -09:06 (112.) ● | -09:41 (138.) ● |
Transition | 00:38:15 | 00:04:57 | - | -03:50 (24.) ● | -03:57 (112.) ● | -04:01 (137.) ● | |
Bike | 24 km | 02:08:03 | 01:29:48 | 16.04 km/h | +40:25 (299.) ● | +39:52 (1882.) ● | +38:48 (2593.) ● |
Bike | 45.5 km | 02:40:16 | 00:32:13 | 40.04 km/h | -05:14 (12.) ● | -05:45 (45.) ● | -06:34 (45.) ● |
Bike | 66.5 km | 03:19:43 | 00:39:27 | 31.94 km/h | -06:40 (39.) ● | -07:24 (201.) ● | -08:34 (218.) ● |
Bike | 88 km | 03:53:11 | 00:33:28 | 38.55 km/h | -05:52 (29.) ● | -06:38 (145.) ● | -07:32 (155.) ● |
Bike | 90 km | 03:57:06 | 00:03:55 | 30.64 km/h | -00:52 (11.) ● | -00:59 (41.) ● | -01:04 (42.) ● |
Bike | 90 km | 03:57:06 | 03:18:51 | 27.16 km/h | +21:47 (267.) ● | +19:06 (1610.) ● | +15:04 (2041.) ● |
Transition | 04:01:56 | 00:04:50 | - | -00:44 (143.) ● | -00:58 (753.) ● | -01:01 (1017.) ● | |
Run | 0.5 km | 04:04:36 | 00:02:40 | 05:20 min/km | -00:23 (59.) ● | -00:23 (390.) ● | -00:26 (451.) ● |
Run | 3.1 km | 04:16:45 | 00:12:09 | 04:40 min/km | -02:02 (51.) ● | -02:08 (372.) ● | -02:20 (432.) ● |
Run | 5.6 km | 04:29:52 | 00:13:07 | 05:14 min/km | -02:14 (63.) ● | -02:24 (411.) ● | -02:35 (488.) ● |
Run | 7.9 km | 04:41:34 | 00:11:42 | 05:05 min/km | -02:08 (53.) ● | -02:22 (347.) ● | -02:30 (414.) ● |
Run | 10.8 km | 04:57:43 | 00:16:09 | 05:34 min/km | -03:21 (59.) ● | -03:36 (361.) ● | -03:45 (432.) ● |
Run | 13.4 km | 05:11:15 | 00:13:32 | 05:12 min/km | -02:28 (66.) ● | -02:44 (399.) ● | -02:49 (481.) ● |
Run | 15.9 km | 05:25:47 | 00:14:32 | 05:48 min/km | -02:35 (75.) ● | -02:49 (416.) ● | -02:53 (512.) ● |
Run | 18.9 km | 05:38:13 | 00:12:26 | 04:08 min/km | -02:37 (63.) ● | -02:54 (342.) ● | -02:56 (418.) ● |
Run | 21.1 km | 05:55:39 | 00:17:26 | 07:55 min/km | -03:25 (65.) ● | -03:49 (363.) ● | -03:47 (472.) ● |
Run | 21.1 km | 05:55:39 | 01:53:43 | 05:23 min/km | -21:13 (60.) ● | -23:09 (364.) ● | -24:01 (440.) ● |
Total | 113 km | 05:55:39 | 05:55:39 | 19.06 km/h | -13:10 (122.) ● | -18:04 (709.) ● | -23:40 (854.) ● |