Diderik Nel -
Ironman 70.3 Durban 2019

Quick facts

2534/1846/318All/Gender/AG

M30-34Age group

797Bib number

South AfricaNationality


48:16	3:36:15	3:14:38	7:55:22

Compare Diderik Nel with other athletes!

797 Nel

859 Spies ×

917 Viljoen ×

763 Landman ×

875 Tallies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:16	00:48:16	02:32 min/100m	+06:05 (269.) ●	+05:52 (1574.) ●	+05:17 (2093.) ●
Transition		00:59:29	00:11:13	-	+02:34 (277.) ●	+02:19 (1516.) ●	+02:15 (2090.) ●
Bike	24 km	01:55:38	00:56:09	25.65 km/h	+06:14 (295.) ●	+06:13 (1705.) ●	+05:09 (2218.) ●
Bike	45.5 km	02:41:23	00:45:45	28.2 km/h	+07:43 (312.) ●	+07:47 (1825.) ●	+06:58 (2469.) ●
Bike	66.5 km	03:39:34	00:58:11	21.66 km/h	+11:13 (307.) ●	+11:20 (1788.) ●	+10:10 (2414.) ●
Bike	88 km	04:29:51	00:50:17	25.65 km/h	+09:51 (312.) ●	+10:11 (1803.) ●	+09:17 (2449.) ●
Bike	90 km	04:35:44	00:05:53	20.4 km/h	+00:57 (301.) ●	+00:59 (1776.) ●	+00:54 (2401.) ●
Bike	90 km	04:35:44	03:36:15	24.97 km/h	+35:58 (307.) ●	+36:30 (1791.) ●	+32:28 (2410.) ●
Transition		04:40:44	00:05:00	-	-00:45 (142.) ●	-00:48 (814.) ●	-00:51 (1106.) ●
Run	0.5 km	04:44:12	00:03:28	06:56 min/km	+00:27 (277.) ●	+00:25 (1567.) ●	+00:22 (2080.) ●
Run	3.1 km	05:03:32	00:19:20	07:26 min/km	+05:05 (309.) ●	+05:03 (1789.) ●	+04:51 (2470.) ●
Run	5.6 km	05:27:03	00:23:31	09:24 min/km	+07:59 (319.) ●	+08:00 (1865.) ●	+07:49 (2573.) ●
Run	7.9 km	05:47:24	00:20:21	08:50 min/km	+06:16 (316.) ●	+06:17 (1843.) ●	+06:09 (2544.) ●
Run	10.8 km	06:13:47	00:26:23	09:05 min/km	+06:42 (302.) ●	+06:38 (1756.) ●	+06:29 (2432.) ●
Run	13.4 km	06:37:06	00:23:19	08:58 min/km	+07:04 (316.) ●	+07:03 (1844.) ●	+06:58 (2553.) ●
Run	15.9 km	07:00:21	00:23:15	09:18 min/km	+05:52 (309.) ●	+05:54 (1788.) ●	+05:50 (2489.) ●
Run	18.9 km	07:22:48	00:22:27	07:29 min/km	+06:58 (318.) ●	+07:07 (1853.) ●	+07:05 (2560.) ●
Run	21.1 km	07:55:22	00:32:34	14:48 min/km	+11:16 (320.) ●	+11:19 (1870.) ●	+11:21 (2581.) ●
Run	21.1 km	07:55:22	03:14:38	09:13 min/km	+57:39 (319.) ●	+57:46 (1858.) ●	+56:54 (2567.) ●
Total	113 km	07:55:22	07:55:22	14.26 km/h	+01:41:31 (318.) ●	+01:41:39 (1846.) ●	+01:36:03 (2534.) ●

Ovr	Gen	Div	Name	#	AG
2494	1814	313	Friedrich Petrick	807	M30-34	South Africa	00:57:44	03:49:48	02:36:21	07:48:08
2504	1821	314	Dewald Viljoen	916	M30-34	South Africa	00:53:32	03:53:16	02:45:23	07:50:09
2506	1823	315	Dustin Taylor	879	M30-34	South Africa	00:50:20	03:35:03	03:00:31	07:50:19
2513	1829	316	Martin Spies	859	M30-34	South Africa	00:47:01	03:37:27	03:11:13	07:51:36
2517	1833	317	Hendri Viljoen	917	M30-34	South Africa	00:59:43	03:20:38	03:10:27	07:52:11
2534	1846	318	Diderik Nel	797	M30-34	South Africa	00:48:16	03:36:15	03:14:38	07:55:22
2540	1849	319	Duo Landman	763	M30-34	South Africa	00:57:55	03:49:21	02:50:02	07:56:33
2543	1851	320	Mallon Tallies	875	M30-34	South Africa	01:00:45	03:42:38	02:53:40	07:56:39
2566	1864	321	Rassie Jansen VAN Vuuren	745	M30-34	South Africa	00:46:21	03:45:46	03:13:38	08:06:18
2586	1877	322	James Hobson	739	M30-34	South Africa	00:41:47	03:47:05	03:26:36	08:15:14