Leon Odendaal -
Ironman 70.3 Durban 2019

Quick facts

2055/1545/264All/Gender/AG

M30-34Age group

801Bib number

South AfricaNationality


57:31	3:05:12	2:41:21	6:59:56

Compare Leon Odendaal with other athletes!

801 Odendaal

919 Vounnou ×

851 Sithole ×

773 Lewis ×

809 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:31	00:57:31	03:01 min/100m	+15:20 (315.) ●	+15:07 (1829.) ●	+14:32 (2519.) ●
Transition		01:06:01	00:08:30	-	-00:09 (160.) ●	-00:24 (904.) ●	-00:28 (1220.) ●
Bike	24 km	01:56:54	00:50:53	28.3 km/h	+00:58 (195.) ●	+00:57 (1147.) ●	-00:07 (1337.) ●
Bike	45.5 km	02:35:17	00:38:23	33.61 km/h	+00:21 (191.) ●	+00:25 (1120.) ●	-00:24 (1301.) ●
Bike	66.5 km	03:23:04	00:47:47	26.37 km/h	+00:49 (182.) ●	+00:56 (1101.) ●	-00:14 (1315.) ●
Bike	88 km	04:06:14	00:43:10	29.88 km/h	+02:44 (239.) ●	+03:04 (1433.) ●	+02:10 (1793.) ●
Bike	90 km	04:11:13	00:04:59	24.08 km/h	+00:03 (190.) ●	+00:05 (1145.) ●	±00:00 (1400.) ●
Bike	90 km	04:11:13	03:05:12	29.16 km/h	+04:55 (204.) ●	+05:27 (1225.) ●	+01:25 (1451.) ●
Transition		04:18:35	00:07:22	-	+01:37 (242.) ●	+01:34 (1434.) ●	+01:31 (1954.) ●
Run	0.5 km	04:21:44	00:03:09	06:18 min/km	+00:08 (222.) ●	+00:06 (1215.) ●	+00:03 (1536.) ●
Run	3.1 km	04:40:26	00:18:42	07:11 min/km	+04:27 (303.) ●	+04:25 (1754.) ●	+04:13 (2410.) ●
Run	5.6 km	04:59:18	00:18:52	07:32 min/km	+03:20 (277.) ●	+03:21 (1623.) ●	+03:10 (2219.) ●
Run	7.9 km	05:16:00	00:16:42	07:15 min/km	+02:37 (266.) ●	+02:38 (1571.) ●	+02:30 (2141.) ●
Run	10.8 km	05:38:57	00:22:57	07:54 min/km	+03:16 (261.) ●	+03:12 (1475.) ●	+03:03 (2026.) ●
Run	13.4 km	05:57:47	00:18:50	07:14 min/km	+02:35 (250.) ●	+02:34 (1471.) ●	+02:29 (2036.) ●
Run	15.9 km	06:18:39	00:20:52	08:20 min/km	+03:29 (270.) ●	+03:31 (1585.) ●	+03:27 (2191.) ●
Run	18.9 km	06:36:45	00:18:06	06:02 min/km	+02:37 (257.) ●	+02:46 (1529.) ●	+02:44 (2114.) ●
Run	21.1 km	06:59:56	00:23:11	10:32 min/km	+01:53 (226.) ●	+01:56 (1300.) ●	+01:58 (1815.) ●
Run	21.1 km	06:59:56	02:41:21	07:38 min/km	+24:22 (268.) ●	+24:29 (1547.) ●	+23:37 (2134.) ●
Total	113 km	06:59:56	06:59:56	16.15 km/h	+46:05 (264.) ●	+46:13 (1545.) ●	+40:37 (2055.) ●

Ovr	Gen	Div	Name	#	AG
2028	1526	259	Donovan Cawdry	672	M30-34	South Africa	00:49:15	03:30:06	02:13:19	06:57:42
2033	1530	260	Roderick Grant	2929	M30-34	United Kingdom	00:35:55	03:24:06	02:43:45	06:58:36
2044	1539	261	Wayne Burgess	2972	M30-34	South Africa	00:44:40	03:13:41	02:45:44	06:59:04
2047	1541	262	Nikolas Vounnou	919	M30-34	South Africa	00:35:16	03:02:35	03:04:17	06:59:15
2049	1542	263	Menzi Sithole	851	M30-34	South Africa	00:56:16	03:26:49	02:24:44	06:59:26
2055	1545	264	Leon Odendaal	801	M30-34	South Africa	00:57:31	03:05:12	02:41:21	06:59:56
2060	1549	265	Clyde Lewis	773	M30-34	South Africa	00:40:53	03:09:20	02:55:01	07:00:14
2065	1551	266	Donavan Phillips	809	M30-34	South Africa	00:58:19	03:20:39	02:25:20	07:00:38
2083	1561	267	William Boltmann	650	M30-34	South Africa	00:42:19	03:24:17	02:40:25	07:01:46
2103	1573	268	Dewald Gerber	718	M30-34	South Africa	00:38:14	03:10:32	03:01:34	07:04:14