Alistair Potgieter -
Ironman 70.3 Durban 2019

Quick facts

832/691/124All/Gender/AG

M30-34Age group

816Bib number

South AfricaNationality


41:34	2:45:20	2:06:16	5:54:25

Compare Alistair Potgieter with other athletes!

816 Potgieter

144 Peters ×

732 Hamer ×

742 Jacobs ×

2795 Alexander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	-00:37 (160.) ●	-00:50 (906.) ●	-01:25 (1140.) ●
Transition		00:53:58	00:12:24	-	+03:45 (301.) ●	+03:30 (1666.) ●	+03:26 (2313.) ●
Bike	24 km	01:41:01	00:47:03	30.61 km/h	-02:52 (91.) ●	-02:53 (528.) ●	-03:57 (584.) ●
Bike	45.5 km	02:15:55	00:34:54	36.96 km/h	-03:08 (58.) ●	-03:04 (340.) ●	-03:53 (363.) ●
Bike	66.5 km	02:58:49	00:42:54	29.37 km/h	-04:04 (86.) ●	-03:57 (500.) ●	-05:07 (566.) ●
Bike	88 km	03:34:45	00:35:56	35.9 km/h	-04:30 (50.) ●	-04:10 (380.) ●	-05:04 (418.) ●
Bike	90 km	03:39:18	00:04:33	26.37 km/h	-00:23 (88.) ●	-00:21 (559.) ●	-00:26 (629.) ●
Bike	90 km	03:39:18	02:45:20	32.66 km/h	-14:57 (72.) ●	-14:25 (442.) ●	-18:27 (487.) ●
Transition		03:48:09	00:08:51	-	+03:06 (286.) ●	+03:03 (1675.) ●	+03:00 (2288.) ●
Run	0.5 km	03:50:58	00:02:49	05:38 min/km	-00:12 (120.) ●	-00:14 (645.) ●	-00:17 (761.) ●
Run	3.1 km	04:04:47	00:13:49	05:18 min/km	-00:26 (161.) ●	-00:28 (920.) ●	-00:40 (1173.) ●
Run	5.6 km	04:19:55	00:15:08	06:03 min/km	-00:24 (169.) ●	-00:23 (951.) ●	-00:34 (1233.) ●
Run	7.9 km	04:33:14	00:13:19	05:47 min/km	-00:46 (155.) ●	-00:45 (846.) ●	-00:53 (1078.) ●
Run	10.8 km	04:51:51	00:18:37	06:25 min/km	-01:04 (142.) ●	-01:08 (816.) ●	-01:17 (1053.) ●
Run	13.4 km	05:06:21	00:14:30	05:34 min/km	-01:45 (100.) ●	-01:46 (621.) ●	-01:51 (792.) ●
Run	15.9 km	05:21:31	00:15:10	06:04 min/km	-02:13 (91.) ●	-02:11 (548.) ●	-02:15 (696.) ●
Run	18.9 km	05:34:47	00:13:16	04:25 min/km	-02:13 (84.) ●	-02:04 (526.) ●	-02:06 (676.) ●
Run	21.1 km	05:54:25	00:19:38	08:55 min/km	-01:40 (118.) ●	-01:37 (715.) ●	-01:35 (971.) ●
Run	21.1 km	05:54:25	02:06:16	05:59 min/km	-10:43 (123.) ●	-10:36 (703.) ●	-11:28 (907.) ●
Total	113 km	05:54:25	05:54:25	19.13 km/h	-19:26 (124.) ●	-19:18 (691.) ●	-24:54 (832.) ●

Ovr	Gen	Div	Name	#	AG
811	679	119	Michael Perrie	806	M30-34	South Africa	00:43:55	02:49:30	02:05:32	05:53:12
817	682	120	Heinrich Botha	654	M30-34	South Africa	00:54:14	02:44:03	01:51:28	05:53:35
819	683	121	Hendrik Buitendach	662	M30-34	South Africa	00:48:17	02:46:09	02:06:29	05:53:37
825	688	122	Shannon Peters	144	M30-34	South Africa	00:41:11	02:57:21	02:05:42	05:54:07
830	689	123	Duran Hamer	732	M30-34	South Africa	00:38:40	02:52:28	02:06:15	05:54:25
832	691	124	Alistair Potgieter	816	M30-34	South Africa	00:41:34	02:45:20	02:06:16	05:54:25
843	701	125	Chris Jacobs	742	M30-34	South Africa	00:36:43	02:52:12	02:12:25	05:55:05
844	702	126	Franco Alexander	2795	M30-34	South Africa	00:43:51	02:39:37	02:17:40	05:55:06
847	704	127	Richard Burman	666	M30-34	South Africa	00:44:37	02:54:29	02:04:57	05:55:12
862	714	128	Michael Heath	735	M30-34	South Africa	00:43:15	02:57:21	02:00:17	05:56:09