Alistair Potgieter -
Ironman 70.3 Durban 2019
Quick facts
832/691/124All/Gender/AG
M30-34Age group
816Bib number
South AfricaNationality
41:34 | 2:45:20 | 2:06:16 | 5:54:25 |
Compare Alistair Potgieter with other athletes!
816 Potgieter
144 Peters ×
732 Hamer ×
742 Jacobs ×
2795 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -00:37 (160.) ● | -00:50 (906.) ● | -01:25 (1140.) ● |
Transition | 00:53:58 | 00:12:24 | - | +03:45 (301.) ● | +03:30 (1666.) ● | +03:26 (2313.) ● | |
Bike | 24 km | 01:41:01 | 00:47:03 | 30.61 km/h | -02:52 (91.) ● | -02:53 (528.) ● | -03:57 (584.) ● |
Bike | 45.5 km | 02:15:55 | 00:34:54 | 36.96 km/h | -03:08 (58.) ● | -03:04 (340.) ● | -03:53 (363.) ● |
Bike | 66.5 km | 02:58:49 | 00:42:54 | 29.37 km/h | -04:04 (86.) ● | -03:57 (500.) ● | -05:07 (566.) ● |
Bike | 88 km | 03:34:45 | 00:35:56 | 35.9 km/h | -04:30 (50.) ● | -04:10 (380.) ● | -05:04 (418.) ● |
Bike | 90 km | 03:39:18 | 00:04:33 | 26.37 km/h | -00:23 (88.) ● | -00:21 (559.) ● | -00:26 (629.) ● |
Bike | 90 km | 03:39:18 | 02:45:20 | 32.66 km/h | -14:57 (72.) ● | -14:25 (442.) ● | -18:27 (487.) ● |
Transition | 03:48:09 | 00:08:51 | - | +03:06 (286.) ● | +03:03 (1675.) ● | +03:00 (2288.) ● | |
Run | 0.5 km | 03:50:58 | 00:02:49 | 05:38 min/km | -00:12 (120.) ● | -00:14 (645.) ● | -00:17 (761.) ● |
Run | 3.1 km | 04:04:47 | 00:13:49 | 05:18 min/km | -00:26 (161.) ● | -00:28 (920.) ● | -00:40 (1173.) ● |
Run | 5.6 km | 04:19:55 | 00:15:08 | 06:03 min/km | -00:24 (169.) ● | -00:23 (951.) ● | -00:34 (1233.) ● |
Run | 7.9 km | 04:33:14 | 00:13:19 | 05:47 min/km | -00:46 (155.) ● | -00:45 (846.) ● | -00:53 (1078.) ● |
Run | 10.8 km | 04:51:51 | 00:18:37 | 06:25 min/km | -01:04 (142.) ● | -01:08 (816.) ● | -01:17 (1053.) ● |
Run | 13.4 km | 05:06:21 | 00:14:30 | 05:34 min/km | -01:45 (100.) ● | -01:46 (621.) ● | -01:51 (792.) ● |
Run | 15.9 km | 05:21:31 | 00:15:10 | 06:04 min/km | -02:13 (91.) ● | -02:11 (548.) ● | -02:15 (696.) ● |
Run | 18.9 km | 05:34:47 | 00:13:16 | 04:25 min/km | -02:13 (84.) ● | -02:04 (526.) ● | -02:06 (676.) ● |
Run | 21.1 km | 05:54:25 | 00:19:38 | 08:55 min/km | -01:40 (118.) ● | -01:37 (715.) ● | -01:35 (971.) ● |
Run | 21.1 km | 05:54:25 | 02:06:16 | 05:59 min/km | -10:43 (123.) ● | -10:36 (703.) ● | -11:28 (907.) ● |
Total | 113 km | 05:54:25 | 05:54:25 | 19.13 km/h | -19:26 (124.) ● | -19:18 (691.) ● | -24:54 (832.) ● |