Nico Rautenbach -
Ironman 70.3 Durban 2019

Quick facts

1099/896/157All/Gender/AG

M30-34Age group

821Bib number

South AfricaNationality


43:14	2:59:59	2:10:54	6:08:28

Compare Nico Rautenbach with other athletes!

821 Rautenbach

790 Meyer ×

3053 Fernandes ×

873 Sykes ×

832 Sanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+01:03 (192.) ●	+00:50 (1113.) ●	+00:15 (1418.) ●
Transition		00:52:01	00:08:47	-	+00:08 (180.) ●	-00:07 (989.) ●	-00:11 (1342.) ●
Bike	24 km	01:42:46	00:50:45	28.37 km/h	+00:50 (192.) ●	+00:49 (1126.) ●	-00:15 (1305.) ●
Bike	45.5 km	02:22:06	00:39:20	32.8 km/h	+01:18 (219.) ●	+01:22 (1316.) ●	+00:33 (1551.) ●
Bike	66.5 km	03:07:35	00:45:29	27.7 km/h	-01:29 (140.) ●	-01:22 (815.) ●	-02:32 (944.) ●
Bike	88 km	03:47:06	00:39:31	32.64 km/h	-00:55 (140.) ●	-00:35 (917.) ●	-01:29 (1064.) ●
Bike	90 km	03:52:00	00:04:54	24.49 km/h	-00:02 (168.) ●	±00:00 (1044.) ●	-00:05 (1252.) ●
Bike	90 km	03:52:00	02:59:59	30 km/h	-00:18 (167.) ●	+00:14 (1015.) ●	-03:48 (1182.) ●
Transition		03:57:34	00:05:34	-	-00:11 (175.) ●	-00:14 (999.) ●	-00:17 (1368.) ●
Run	0.5 km	04:00:31	00:02:57	05:54 min/km	-00:04 (161.) ●	-00:06 (883.) ●	-00:09 (1066.) ●
Run	3.1 km	04:14:09	00:13:38	05:14 min/km	-00:37 (155.) ●	-00:39 (857.) ●	-00:51 (1082.) ●
Run	5.6 km	04:28:45	00:14:36	05:50 min/km	-00:56 (140.) ●	-00:55 (812.) ●	-01:06 (1041.) ●
Run	7.9 km	04:42:11	00:13:26	05:50 min/km	-00:39 (159.) ●	-00:38 (881.) ●	-00:46 (1133.) ●
Run	10.8 km	05:01:23	00:19:12	06:37 min/km	-00:29 (161.) ●	-00:33 (933.) ●	-00:42 (1227.) ●
Run	13.4 km	05:17:16	00:15:53	06:06 min/km	-00:22 (167.) ●	-00:23 (930.) ●	-00:28 (1244.) ●
Run	15.9 km	05:33:12	00:15:56	06:22 min/km	-01:27 (115.) ●	-01:25 (706.) ●	-01:29 (918.) ●
Run	18.9 km	05:47:41	00:14:29	04:49 min/km	-01:00 (143.) ●	-00:51 (830.) ●	-00:53 (1104.) ●
Run	21.1 km	06:08:28	00:20:47	09:26 min/km	-00:31 (158.) ●	-00:28 (903.) ●	-00:26 (1242.) ●
Run	21.1 km	06:08:28	02:10:54	06:12 min/km	-06:05 (143.) ●	-05:58 (833.) ●	-06:50 (1091.) ●
Total	113 km	06:08:28	06:08:28	18.4 km/h	-05:23 (157.) ●	-05:15 (896.) ●	-10:51 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1062	867	152	Han-Ke Lin	775	M30-34	South Africa	00:35:27	03:07:10	02:10:33	06:06:32
1065	870	153	Michael-John Acres	633	M30-34	South Africa	00:47:46	02:51:45	02:10:16	06:06:33
1067	872	154	Michael Abraham	632	M30-34	South Africa	00:36:57	02:59:23	02:13:05	06:06:37
1096	893	155	Philip Johan Lukas Meyer	790	M30-34	South Africa	00:42:35	02:54:52	02:12:32	06:08:19
1097	894	156	Ashley Fernandes	3053	M30-34	South Africa	00:44:02	02:49:58	02:18:02	06:08:20
1099	896	157	Nico Rautenbach	821	M30-34	South Africa	00:43:14	02:59:59	02:10:54	06:08:28
1101	897	158	Brent Sykes	873	M30-34	South Africa	00:47:05	02:53:28	02:14:43	06:08:52
1116	909	159	Karel Sanders	832	M30-34	South Africa	00:39:02	02:55:38	02:18:33	06:09:40
1120	912	160	Neels Swart	2945	M30-34	South Africa	00:36:10	02:35:17	02:44:21	06:10:01
1124	915	161	Shaun Gradwell	725	M30-34	South Africa	00:37:06	02:55:54	02:25:57	06:10:20