Craig Shaw -
Ironman 70.3 Durban 2019

  Quick facts

1896/1443/243All/Gender/AG

M30-34Age group

847Bib number

South AfricaNationality

40:293:11:512:36:58 6:48:31

  Compare Craig Shaw with other athletes!

847 Shaw
645 Beeming × 
912 VAN Zittert × 
651 Boonzaaier × 
713 Fourie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:29 00:40:2902:07 min/100m-01:42 (144.) -01:55 (782.) -02:30 (979.)
Transition 00:51:58 00:11:29 - +02:50 (282.) +02:35 (1556.) +02:31 (2148.)
Bike24 km 01:46:02 00:54:0426.63 km/h+04:09 (266.) +04:08 (1564.) +03:04 (1968.)
Bike45.5 km 02:25:55 00:39:5332.34 km/h+01:51 (239.) +01:55 (1405.) +01:06 (1697.)
Bike66.5 km 03:15:15 00:49:2025.54 km/h+02:22 (220.) +02:29 (1307.) +01:19 (1583.)
Bike88 km 03:58:47 00:43:3229.63 km/h+03:06 (248.) +03:26 (1473.) +02:32 (1853.)
Bike90 km 04:03:49 00:05:0223.84 km/h+00:06 (202.) +00:08 (1200.) +00:03 (1488.)
Bike90 km 04:03:49 03:11:5128.15 km/h+11:34 (241.) +12:06 (1428.) +08:04 (1757.)
Transition 04:11:33 00:07:44 - +01:59 (255.) +01:56 (1497.) +01:53 (2045.)
Run0.5 km 04:14:37 00:03:0406:08 min/km+00:03 (209.) +00:01 (1091.) -00:02 (1365.)
Run3.1 km 04:29:06 00:14:2905:34 min/km+00:14 (199.) +00:12 (1142.) ±00:00 (1472.)
Run5.6 km 04:45:24 00:16:1806:31 min/km+00:46 (212.) +00:47 (1216.) +00:36 (1613.)
Run7.9 km 05:00:57 00:15:3306:45 min/km+01:28 (235.) +01:29 (1397.) +01:21 (1900.)
Run10.8 km 05:25:19 00:24:2208:24 min/km+04:41 (281.) +04:37 (1631.) +04:28 (2254.)
Run13.4 km 05:45:24 00:20:0507:43 min/km+03:50 (286.) +03:49 (1647.) +03:44 (2270.)
Run15.9 km 06:05:39 00:20:1508:06 min/km+02:52 (256.) +02:54 (1498.) +02:50 (2076.)
Run18.9 km 06:23:36 00:17:5705:59 min/km+02:28 (252.) +02:37 (1503.) +02:35 (2085.)
Run21.1 km 06:48:31 00:24:5511:19 min/km+03:37 (261.) +03:40 (1520.) +03:42 (2114.)
Run21.1 km 06:48:31 02:36:5807:26 min/km+19:59 (256.) +20:06 (1477.) +19:14 (2036.)
Total 113 km 06:48:31 06:48:3116.6 km/h+34:40 (243.) +34:48 (1443.) +29:12 (1896.)

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