Heinrich Smit -
Ironman 70.3 Durban 2019

Quick facts

2116/1579/270All/Gender/AG

M30-34Age group

854Bib number

South AfricaNationality


44:28	3:19:10	2:42:01	7:05:12

Compare Heinrich Smit with other athletes!

854 Smit

718 Gerber ×

224 Byles ×

2816 VAN Kerckhoven ×

883 Themistocleous ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+02:17 (214.) ●	+02:04 (1259.) ●	+01:29 (1612.) ●
Transition		00:55:04	00:10:36	-	+01:57 (251.) ●	+01:42 (1388.) ●	+01:38 (1912.) ●
Bike	24 km	01:49:26	00:54:22	26.49 km/h	+04:27 (274.) ●	+04:26 (1590.) ●	+03:22 (2008.) ●
Bike	45.5 km	02:30:17	00:40:51	31.58 km/h	+02:49 (266.) ●	+02:53 (1551.) ●	+02:04 (1929.) ●
Bike	66.5 km	03:21:31	00:51:14	24.59 km/h	+04:16 (251.) ●	+04:23 (1470.) ●	+03:13 (1840.) ●
Bike	88 km	04:08:29	00:46:58	27.47 km/h	+06:32 (293.) ●	+06:52 (1699.) ●	+05:58 (2256.) ●
Bike	90 km	04:14:14	00:05:45	20.87 km/h	+00:49 (292.) ●	+00:51 (1726.) ●	+00:46 (2311.) ●
Bike	90 km	04:14:14	03:19:10	27.11 km/h	+18:53 (277.) ●	+19:25 (1613.) ●	+15:23 (2046.) ●
Transition		04:23:11	00:08:57	-	+03:12 (289.) ●	+03:09 (1683.) ●	+03:06 (2303.) ●
Run	0.5 km	04:26:41	00:03:30	07:00 min/km	+00:29 (282.) ●	+00:27 (1590.) ●	+00:24 (2117.) ●
Run	3.1 km	04:42:43	00:16:02	06:10 min/km	+01:47 (262.) ●	+01:45 (1504.) ●	+01:33 (2015.) ●
Run	5.6 km	05:04:21	00:21:38	08:39 min/km	+06:06 (311.) ●	+06:07 (1814.) ●	+05:56 (2495.) ●
Run	7.9 km	05:21:36	00:17:15	07:29 min/km	+03:10 (283.) ●	+03:11 (1632.) ●	+03:03 (2235.) ●
Run	10.8 km	05:45:18	00:23:42	08:10 min/km	+04:01 (275.) ●	+03:57 (1561.) ●	+03:48 (2147.) ●
Run	13.4 km	06:04:44	00:19:26	07:28 min/km	+03:11 (268.) ●	+03:10 (1564.) ●	+03:05 (2156.) ●
Run	15.9 km	06:24:41	00:19:57	07:58 min/km	+02:34 (247.) ●	+02:36 (1442.) ●	+02:32 (2006.) ●
Run	18.9 km	06:41:20	00:16:39	05:33 min/km	+01:10 (226.) ●	+01:19 (1298.) ●	+01:17 (1804.) ●
Run	21.1 km	07:05:12	00:23:52	10:50 min/km	+02:34 (246.) ●	+02:37 (1396.) ●	+02:39 (1939.) ●
Run	21.1 km	07:05:12	02:42:01	07:40 min/km	+25:02 (270.) ●	+25:09 (1563.) ●	+24:17 (2150.) ●
Total	113 km	07:05:12	07:05:12	15.95 km/h	+51:21 (270.) ●	+51:29 (1579.) ●	+45:53 (2116.) ●

Ovr	Gen	Div	Name	#	AG
2060	1549	265	Clyde Lewis	773	M30-34	South Africa	00:40:53	03:09:20	02:55:01	07:00:14
2065	1551	266	Donavan Phillips	809	M30-34	South Africa	00:58:19	03:20:39	02:25:20	07:00:38
2083	1561	267	William Boltmann	650	M30-34	South Africa	00:42:19	03:24:17	02:40:25	07:01:46
2103	1573	268	Dewald Gerber	718	M30-34	South Africa	00:38:14	03:10:32	03:01:34	07:04:14
2107	1575	269	Ashley Byles	224	M30-34	South Africa	00:33:32	02:49:55	03:28:45	07:04:31
2116	1579	270	Heinrich Smit	854	M30-34	South Africa	00:44:28	03:19:10	02:42:01	07:05:12
2118	1581	271	Sean VAN Kerckhoven	2816	M30-34	South Africa	00:48:31	03:09:13	02:44:12	07:05:21
2127	1585	272	Alexander Themistocleous	883	M30-34	South Africa	00:41:04	03:26:41	02:43:40	07:06:04
2142	1595	273	Paul Engelbrecht	705	M30-34	South Africa	00:43:13	03:16:32	02:53:29	07:07:05
2144	1597	274	Werner Slabbert	852	M30-34	South Africa	00:48:48	03:07:11	02:57:00	07:07:13