Martin Spies -
Ironman 70.3 Durban 2019

Quick facts

2513/1829/316All/Gender/AG

M30-34Age group

859Bib number

South AfricaNationality


47:01	3:37:27	3:11:13	7:51:36

Compare Martin Spies with other athletes!

859 Spies

916 Viljoen ×

879 Taylor ×

917 Viljoen ×

797 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:01	00:47:01	02:28 min/100m	+04:50 (248.) ●	+04:37 (1477.) ●	+04:02 (1957.) ●
Transition		00:55:11	00:08:10	-	-00:29 (145.) ●	-00:44 (826.) ●	-00:48 (1097.) ●
Bike	24 km	01:51:18	00:56:07	25.66 km/h	+06:12 (294.) ●	+06:11 (1703.) ●	+05:07 (2212.) ●
Bike	45.5 km	02:33:29	00:42:11	30.58 km/h	+04:09 (285.) ●	+04:13 (1668.) ●	+03:24 (2142.) ●
Bike	66.5 km	03:31:00	00:57:31	21.91 km/h	+10:33 (306.) ●	+10:40 (1769.) ●	+09:30 (2373.) ●
Bike	88 km	04:22:14	00:51:14	25.18 km/h	+10:48 (313.) ●	+11:08 (1822.) ●	+10:14 (2493.) ●
Bike	90 km	04:32:38	00:10:24	11.54 km/h	+05:28 (323.) ●	+05:30 (1881.) ●	+05:25 (2593.) ●
Bike	90 km	04:32:38	03:37:27	24.83 km/h	+37:10 (310.) ●	+37:42 (1801.) ●	+33:40 (2430.) ●
Transition		04:40:23	00:07:45	-	+02:00 (256.) ●	+01:57 (1501.) ●	+01:54 (2051.) ●
Run	0.5 km	04:44:35	00:04:12	08:24 min/km	+01:11 (312.) ●	+01:09 (1813.) ●	+01:06 (2501.) ●
Run	3.1 km	05:06:59	00:22:24	08:36 min/km	+08:09 (319.) ●	+08:07 (1865.) ●	+07:55 (2574.) ●
Run	5.6 km	05:31:36	00:24:37	09:50 min/km	+09:05 (321.) ●	+09:06 (1874.) ●	+08:55 (2584.) ●
Run	7.9 km	05:54:42	00:23:06	10:02 min/km	+09:01 (322.) ●	+09:02 (1876.) ●	+08:54 (2588.) ●
Run	10.8 km	06:23:19	00:28:37	09:52 min/km	+08:56 (317.) ●	+08:52 (1842.) ●	+08:43 (2549.) ●
Run	13.4 km	06:42:49	00:19:30	07:30 min/km	+03:15 (271.) ●	+03:14 (1571.) ●	+03:09 (2167.) ●
Run	15.9 km	07:04:39	00:21:50	08:44 min/km	+04:27 (291.) ●	+04:29 (1698.) ●	+04:25 (2358.) ●
Run	18.9 km	07:23:51	00:19:12	06:24 min/km	+03:43 (281.) ●	+03:52 (1655.) ●	+03:50 (2304.) ●
Run	21.1 km	07:51:36	00:27:45	12:36 min/km	+06:27 (303.) ●	+06:30 (1746.) ●	+06:32 (2435.) ●
Run	21.1 km	07:51:36	03:11:13	09:03 min/km	+54:14 (316.) ●	+54:21 (1843.) ●	+53:29 (2549.) ●
Total	113 km	07:51:36	07:51:36	14.38 km/h	+01:37:45 (316.) ●	+01:37:53 (1829.) ●	+01:32:17 (2513.) ●

Ovr	Gen	Div	Name	#	AG
2484	1807	311	Johan Strauss	869	M30-34	South Africa	00:48:26	03:18:33	03:18:44	07:46:51
2485	1808	312	Rhyno Meyer	791	M30-34	South Africa	00:31:21	03:23:27	03:29:49	07:46:59
2494	1814	313	Friedrich Petrick	807	M30-34	South Africa	00:57:44	03:49:48	02:36:21	07:48:08
2504	1821	314	Dewald Viljoen	916	M30-34	South Africa	00:53:32	03:53:16	02:45:23	07:50:09
2506	1823	315	Dustin Taylor	879	M30-34	South Africa	00:50:20	03:35:03	03:00:31	07:50:19
2513	1829	316	Martin Spies	859	M30-34	South Africa	00:47:01	03:37:27	03:11:13	07:51:36
2517	1833	317	Hendri Viljoen	917	M30-34	South Africa	00:59:43	03:20:38	03:10:27	07:52:11
2534	1846	318	Diderik Nel	797	M30-34	South Africa	00:48:16	03:36:15	03:14:38	07:55:22
2540	1849	319	Duo Landman	763	M30-34	South Africa	00:57:55	03:49:21	02:50:02	07:56:33
2543	1851	320	Mallon Tallies	875	M30-34	South Africa	01:00:45	03:42:38	02:53:40	07:56:39