Lance Stevens -
Ironman 70.3 Durban 2019

Quick facts

370/323/44All/Gender/AG

M30-34Age group

863Bib number

South AfricaNationality


37:27	2:40:33	1:59:55	5:26:43

Compare Lance Stevens with other athletes!

863 Stevens

769 LE Roux ×

786 Marks ×

636 Ambrose ×

139 LE Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-04:44 (81.) ●	-04:57 (423.) ●	-05:32 (524.) ●
Transition		00:43:17	00:05:50	-	-02:49 (46.) ●	-03:04 (252.) ●	-03:08 (322.) ●
Bike	24 km	01:27:41	00:44:24	32.43 km/h	-05:31 (25.) ●	-05:32 (190.) ●	-06:36 (203.) ●
Bike	45.5 km	02:02:01	00:34:20	37.57 km/h	-03:42 (41.) ●	-03:38 (255.) ●	-04:27 (268.) ●
Bike	66.5 km	02:43:19	00:41:18	30.51 km/h	-05:40 (56.) ●	-05:33 (344.) ●	-06:43 (377.) ●
Bike	88 km	03:19:28	00:36:09	35.68 km/h	-04:17 (61.) ●	-03:57 (415.) ●	-04:51 (459.) ●
Bike	90 km	03:23:50	00:04:22	27.48 km/h	-00:34 (56.) ●	-00:32 (342.) ●	-00:37 (381.) ●
Bike	90 km	03:23:50	02:40:33	33.63 km/h	-19:44 (46.) ●	-19:12 (293.) ●	-23:14 (317.) ●
Transition		03:26:48	00:02:58	-	-02:47 (41.) ●	-02:50 (189.) ●	-02:53 (257.) ●
Run	0.5 km	03:29:06	00:02:18	04:36 min/km	-00:43 (10.) ●	-00:45 (52.) ●	-00:48 (54.) ●
Run	3.1 km	03:41:28	00:12:22	04:45 min/km	-01:53 (82.) ●	-01:55 (444.) ●	-02:07 (524.) ●
Run	5.6 km	03:54:19	00:12:51	05:08 min/km	-02:41 (64.) ●	-02:40 (353.) ●	-02:51 (419.) ●
Run	7.9 km	04:07:04	00:12:45	05:32 min/km	-01:20 (116.) ●	-01:19 (668.) ●	-01:27 (835.) ●
Run	10.8 km	04:24:13	00:17:09	05:54 min/km	-02:32 (96.) ●	-02:36 (544.) ●	-02:45 (676.) ●
Run	13.4 km	04:38:39	00:14:26	05:33 min/km	-01:49 (98.) ●	-01:50 (608.) ●	-01:55 (776.) ●
Run	15.9 km	04:53:28	00:14:49	05:55 min/km	-02:34 (75.) ●	-02:32 (472.) ●	-02:36 (596.) ●
Run	18.9 km	05:07:35	00:14:07	04:42 min/km	-01:22 (121.) ●	-01:13 (734.) ●	-01:15 (974.) ●
Run	21.1 km	05:26:43	00:19:08	08:41 min/km	-02:10 (99.) ●	-02:07 (626.) ●	-02:05 (842.) ●
Run	21.1 km	05:26:43	01:59:55	05:40 min/km	-17:04 (86.) ●	-16:57 (521.) ●	-17:49 (654.) ●
Total	113 km	05:26:43	05:26:43	20.75 km/h	-47:08 (44.) ●	-47:00 (323.) ●	-52:36 (370.) ●

Ovr	Gen	Div	Name	#	AG
352	308	39	John Baker	640	M30-34	South Africa	00:31:31	02:52:18	01:50:28	05:25:02
357	312	40	Rogan Fourie	327	M30-34	South Africa	00:34:53	02:39:07	02:02:28	05:25:37
359	314	41	Benjamin Bruns	661	M30-34	Germany	00:47:40	02:35:08	01:51:05	05:25:51
363	317	42	Sp LE Roux	769	M30-34	South Africa	00:38:41	02:40:17	01:54:20	05:26:15
366	319	43	Charl Marks	786	M30-34	South Africa	00:37:42	02:45:29	01:53:03	05:26:32
370	323	44	Lance Stevens	863	M30-34	South Africa	00:37:27	02:40:33	01:59:55	05:26:43
374	326	45	Maurice Ambrose	636	M30-34	South Africa	00:40:42	02:44:26	01:52:30	05:26:56
377	329	46	Stephanus LE Roux	139	M30-34	South Africa	00:38:29	02:40:56	01:54:35	05:27:10
379	331	47	Henno Snyman	857	M30-34	South Africa	00:38:43	02:48:32	01:49:03	05:27:12
380	332	48	Adam Turk	891	M30-34	South Africa	00:29:47	02:43:51	02:00:10	05:27:17