Mark Swanepoel -
Ironman 70.3 Durban 2019

Quick facts

1019/839/149All/Gender/AG

M30-34Age group

872Bib number

South AfricaNationality


38:53	3:01:57	2:08:15	6:03:46

Compare Mark Swanepoel with other athletes!

872 Swanepoel

862 Stevens ×

840 Schoeman ×

878 Taylor ×

134 Myburgh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:53	00:38:53	02:02 min/100m	-03:18 (114.) ●	-03:31 (581.) ●	-04:06 (717.) ●
Transition		00:47:47	00:08:54	-	+00:15 (189.) ●	±00:00 (1031.) ●	-00:04 (1399.) ●
Bike	24 km	01:37:50	00:50:03	28.77 km/h	+00:08 (174.) ●	+00:07 (1022.) ●	-00:57 (1177.) ●
Bike	45.5 km	02:15:36	00:37:46	34.16 km/h	-00:16 (167.) ●	-00:12 (987.) ●	-01:01 (1129.) ●
Bike	66.5 km	03:02:37	00:47:01	26.8 km/h	+00:03 (168.) ●	+00:10 (1014.) ●	-01:00 (1198.) ●
Bike	88 km	03:44:26	00:41:49	30.85 km/h	+01:23 (206.) ●	+01:43 (1273.) ●	+00:49 (1548.) ●
Bike	90 km	03:49:44	00:05:18	22.64 km/h	+00:22 (250.) ●	+00:24 (1468.) ●	+00:19 (1868.) ●
Bike	90 km	03:49:44	03:01:57	29.68 km/h	+01:40 (182.) ●	+02:12 (1095.) ●	-01:50 (1281.) ●
Transition		03:55:31	00:05:47	-	+00:02 (188.) ●	-00:01 (1083.) ●	-00:04 (1480.) ●
Run	0.5 km	03:58:21	00:02:50	05:40 min/km	-00:11 (126.) ●	-00:13 (674.) ●	-00:16 (795.) ●
Run	3.1 km	04:11:21	00:13:00	05:00 min/km	-01:15 (113.) ●	-01:17 (640.) ●	-01:29 (782.) ●
Run	5.6 km	04:28:15	00:16:54	06:45 min/km	+01:22 (231.) ●	+01:23 (1335.) ●	+01:12 (1789.) ●
Run	7.9 km	04:40:52	00:12:37	05:29 min/km	-01:28 (105.) ●	-01:27 (621.) ●	-01:35 (772.) ●
Run	10.8 km	04:57:59	00:17:07	05:54 min/km	-02:34 (95.) ●	-02:38 (540.) ●	-02:47 (668.) ●
Run	13.4 km	05:12:37	00:14:38	05:37 min/km	-01:37 (107.) ●	-01:38 (649.) ●	-01:43 (829.) ●
Run	15.9 km	05:28:23	00:15:46	06:18 min/km	-01:37 (109.) ●	-01:35 (673.) ●	-01:39 (870.) ●
Run	18.9 km	05:42:34	00:14:11	04:43 min/km	-01:18 (125.) ●	-01:09 (760.) ●	-01:11 (1007.) ●
Run	21.1 km	06:03:46	00:21:12	09:38 min/km	-00:06 (174.) ●	-00:03 (980.) ●	-00:01 (1364.) ●
Run	21.1 km	06:03:46	02:08:15	06:04 min/km	-08:44 (133.) ●	-08:37 (758.) ●	-09:29 (979.) ●
Total	113 km	06:03:46	06:03:46	18.64 km/h	-10:05 (149.) ●	-09:57 (839.) ●	-15:33 (1019.) ●

Ovr	Gen	Div	Name	#	AG
981	806	144	Oswald Garlick	715	M30-34	South Africa	00:49:18	03:00:51	01:54:18	06:01:37
994	817	145	Pierre LE Roux	766	M30-34	South Africa	00:31:04	03:04:12	02:11:12	06:02:29
997	820	146	Tabane Thoka	886	M30-34	South Africa	00:47:26	03:07:29	01:55:34	06:02:36
1013	834	147	Mark Stevens	862	M30-34	South Africa	00:38:59	02:56:49	02:15:44	06:03:32
1015	836	148	Ruanne William Schoeman	840	M30-34	South Africa	00:49:26	02:38:05	02:11:51	06:03:38
1019	839	149	Mark Swanepoel	872	M30-34	South Africa	00:38:53	03:01:57	02:08:15	06:03:46
1027	847	150	Craig Taylor	878	M30-34	South Africa	00:43:36	03:03:26	01:59:00	06:04:05
1036	851	151	Jeandre Myburgh	134	M30-34	South Africa	00:41:25	02:43:48	02:26:37	06:04:31
1062	867	152	Han-Ke Lin	775	M30-34	South Africa	00:35:27	03:07:10	02:10:33	06:06:32
1065	870	153	Michael-John Acres	633	M30-34	South Africa	00:47:46	02:51:45	02:10:16	06:06:33