Jan-Nel VAN Dyk -
Ironman 70.3 Durban 2019

Quick facts

2234/1653/285All/Gender/AG

M30-34Age group

903Bib number

South AfricaNationality


45:37	3:07:58	2:57:00	7:15:12

Compare Jan-Nel VAN Dyk with other athletes!

903 VAN Dyk

910 VAN Schalkwyk ×

849 Sibiya ×

894 VAN Biljon ×

844 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:37	00:45:37	02:24 min/100m	+03:26 (234.) ●	+03:13 (1362.) ●	+02:38 (1785.) ●
Transition		01:00:16	00:14:39	-	+06:00 (316.) ●	+05:45 (1819.) ●	+05:41 (2506.) ●
Bike	24 km	01:51:51	00:51:35	27.92 km/h	+01:40 (214.) ●	+01:39 (1256.) ●	+00:35 (1481.) ●
Bike	45.5 km	02:32:21	00:40:30	31.85 km/h	+02:28 (257.) ●	+02:32 (1500.) ●	+01:43 (1858.) ●
Bike	66.5 km	03:23:02	00:50:41	24.86 km/h	+03:43 (240.) ●	+03:50 (1418.) ●	+02:40 (1762.) ●
Bike	88 km	04:03:13	00:40:11	32.1 km/h	-00:15 (162.) ●	+00:05 (1029.) ●	-00:49 (1220.) ●
Bike	90 km	04:08:14	00:05:01	23.92 km/h	+00:05 (198.) ●	+00:07 (1179.) ●	+00:02 (1460.) ●
Bike	90 km	04:08:14	03:07:58	28.73 km/h	+07:41 (223.) ●	+08:13 (1321.) ●	+04:11 (1598.) ●
Transition		04:18:12	00:09:58	-	+04:13 (307.) ●	+04:10 (1753.) ●	+04:07 (2409.) ●
Run	0.5 km	04:21:46	00:03:34	07:08 min/km	+00:33 (286.) ●	+00:31 (1630.) ●	+00:28 (2192.) ●
Run	3.1 km	04:37:34	00:15:48	06:04 min/km	+01:33 (253.) ●	+01:31 (1467.) ●	+01:19 (1961.) ●
Run	5.6 km	04:56:34	00:19:00	07:36 min/km	+03:28 (281.) ●	+03:29 (1630.) ●	+03:18 (2228.) ●
Run	7.9 km	05:17:28	00:20:54	09:05 min/km	+06:49 (317.) ●	+06:50 (1856.) ●	+06:42 (2566.) ●
Run	10.8 km	05:42:13	00:24:45	08:32 min/km	+05:04 (288.) ●	+05:00 (1668.) ●	+04:51 (2299.) ●
Run	13.4 km	06:02:27	00:20:14	07:46 min/km	+03:59 (289.) ●	+03:58 (1663.) ●	+03:53 (2294.) ●
Run	15.9 km	06:25:34	00:23:07	09:14 min/km	+05:44 (308.) ●	+05:46 (1782.) ●	+05:42 (2477.) ●
Run	18.9 km	06:49:31	00:23:57	07:59 min/km	+08:28 (321.) ●	+08:37 (1869.) ●	+08:35 (2579.) ●
Run	21.1 km	07:15:12	00:25:41	11:40 min/km	+04:23 (274.) ●	+04:26 (1598.) ●	+04:28 (2233.) ●
Run	21.1 km	07:15:12	02:57:00	08:23 min/km	+40:01 (303.) ●	+40:08 (1752.) ●	+39:16 (2415.) ●
Total	113 km	07:15:12	07:15:12	15.58 km/h	+01:01:21 (285.) ●	+01:01:29 (1653.) ●	+55:53 (2234.) ●

Ovr	Gen	Div	Name	#	AG
2218	1644	280	Lloyd Ripley-Evans	823	M30-34	South Africa	00:48:59	03:17:12	02:53:17	07:13:10
2221	1645	281	Barry Edwards	702	M30-34	South Africa	00:44:59	03:32:01	02:33:26	07:13:15
2225	1648	282	Michael Zock	936	M30-34	South Africa	00:42:44	03:18:34	02:52:16	07:13:42
2231	1651	283	Pierre VAN Schalkwyk	910	M30-34	South Africa	01:06:37	03:36:19	02:14:57	07:14:56
2232	1652	284	Vincent Sibiya	849	M30-34	South Africa	00:48:20	03:22:46	02:50:57	07:14:58
2234	1653	285	Jan-Nel VAN Dyk	903	M30-34	South Africa	00:45:37	03:07:58	02:57:00	07:15:12
2235	1654	286	Riaan Andries VAN Biljon	894	M30-34	South Africa	00:54:33	03:28:01	02:36:22	07:15:13
2260	1670	287	Lee Scott	844	M30-34	South Africa	00:50:59	03:25:57	02:40:42	07:17:36
2261	1671	288	Morne Botha	658	M30-34	South Africa	00:46:11	03:15:02	02:54:18	07:17:39
2263	1672	289	Sarel-Louis Wolfaardt	931	M30-34	South Africa	00:54:11	03:14:05	02:55:03	07:17:49