Richard VAN Rooyen -
Ironman 70.3 Durban 2019

Quick facts

1762/1370/232All/Gender/AG

M30-34Age group

909Bib number

South AfricaNationality


48:57	3:09:51	2:24:20	6:40:33

Compare Richard VAN Rooyen with other athletes!

909 VAN Rooyen

870 Strydom ×

699 Dunckley ×

814 Pittendrigh ×

2332 Mofokeng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:57	00:48:57	02:34 min/100m	+06:46 (278.) ●	+06:33 (1622.) ●	+05:58 (2168.) ●
Transition		00:58:18	00:09:21	-	+00:42 (205.) ●	+00:27 (1128.) ●	+00:23 (1541.) ●
Bike	24 km	01:51:11	00:52:53	27.23 km/h	+02:58 (245.) ●	+02:57 (1438.) ●	+01:53 (1765.) ●
Bike	45.5 km	02:29:17	00:38:06	33.86 km/h	+00:04 (180.) ●	+00:08 (1060.) ●	-00:41 (1224.) ●
Bike	66.5 km	03:21:31	00:52:14	24.12 km/h	+05:16 (264.) ●	+05:23 (1560.) ●	+04:13 (1979.) ●
Bike	88 km	04:02:50	00:41:19	31.22 km/h	+00:53 (196.) ●	+01:13 (1213.) ●	+00:19 (1465.) ●
Bike	90 km	04:08:09	00:05:19	22.57 km/h	+00:23 (254.) ●	+00:25 (1486.) ●	+00:20 (1893.) ●
Bike	90 km	04:08:09	03:09:51	28.44 km/h	+09:34 (234.) ●	+10:06 (1369.) ●	+06:04 (1675.) ●
Transition		04:16:13	00:08:04	-	+02:19 (270.) ●	+02:16 (1564.) ●	+02:13 (2134.) ●
Run	0.5 km	04:19:21	00:03:08	06:16 min/km	+00:07 (220.) ●	+00:05 (1193.) ●	+00:02 (1503.) ●
Run	3.1 km	04:36:18	00:16:57	06:31 min/km	+02:42 (284.) ●	+02:40 (1618.) ●	+02:28 (2191.) ●
Run	5.6 km	04:56:44	00:20:26	08:10 min/km	+04:54 (302.) ●	+04:55 (1760.) ●	+04:44 (2410.) ●
Run	7.9 km	05:12:56	00:16:12	07:02 min/km	+02:07 (252.) ●	+02:08 (1497.) ●	+02:00 (2041.) ●
Run	10.8 km	05:33:22	00:20:26	07:02 min/km	+00:45 (200.) ●	+00:41 (1133.) ●	+00:32 (1528.) ●
Run	13.4 km	05:48:19	00:14:57	05:45 min/km	-01:18 (122.) ●	-01:19 (721.) ●	-01:24 (937.) ●
Run	15.9 km	06:05:16	00:16:57	06:46 min/km	-00:26 (158.) ●	-00:24 (900.) ●	-00:28 (1209.) ●
Run	18.9 km	06:20:20	00:15:04	05:01 min/km	-00:25 (163.) ●	-00:16 (960.) ●	-00:18 (1293.) ●
Run	21.1 km	06:40:33	00:20:13	09:11 min/km	-01:05 (142.) ●	-01:02 (828.) ●	-01:00 (1127.) ●
Run	21.1 km	06:40:33	02:24:20	06:50 min/km	+07:21 (211.) ●	+07:28 (1203.) ●	+06:36 (1636.) ●
Total	113 km	06:40:33	06:40:33	16.93 km/h	+26:42 (232.) ●	+26:50 (1370.) ●	+21:14 (1762.) ●

Ovr	Gen	Div	Name	#	AG
1698	1326	227	Matthew Bielovich	649	M30-34	South Africa	00:43:52	03:15:29	02:19:21	06:37:25
1709	1333	228	Lyle Stevens	864	M30-34	South Africa	00:44:36	03:04:52	02:34:22	06:38:02
1714	1337	229	Nardus VAN Dyk	902	M30-34	South Africa	00:39:28	03:11:01	02:31:57	06:38:26
1737	1352	230	Tommy Strydom	870	M30-34	South Africa	00:48:16	02:59:29	02:33:58	06:39:21
1757	1365	231	Riaan Dunckley	699	M30-34	South Africa	00:49:40	03:08:48	02:23:32	06:40:17
1762	1370	232	Richard VAN Rooyen	909	M30-34	South Africa	00:48:57	03:09:51	02:24:20	06:40:33
1769	1373	233	Peter Pittendrigh	814	M30-34	South Africa	00:39:15	03:00:06	02:38:15	06:41:04
1785	1384	234	Tshitso Mofokeng	2332	M30-34	South Africa	00:44:18	03:06:13	02:34:04	06:41:54
1786	1385	235	Francois Viljoen	915	M30-34	South Africa	00:48:36	03:12:37	02:23:07	06:41:55
1793	1389	236	Chad Haverly	734	M30-34	South Africa	00:43:41	03:12:00	02:33:48	06:42:07