Francis Yates -
Ironman 70.3 Durban 2019
Quick facts
458/395/63All/Gender/AG
M30-34Age group
934Bib number
South AfricaNationality
39:34 | 2:50:01 | 1:54:37 | 5:32:56 |
Compare Francis Yates with other athletes!
934 Yates
711 Finnie ×
701 Dyason ×
723 Goosen ×
270 Bornman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -02:37 (131.) ● | -02:50 (669.) ● | -03:25 (823.) ● |
Transition | 00:45:21 | 00:05:47 | - | -02:52 (45.) ● | -03:07 (247.) ● | -03:11 (314.) ● | |
Bike | 24 km | 01:34:57 | 00:49:36 | 29.03 km/h | -00:19 (156.) ● | -00:20 (947.) ● | -01:24 (1074.) ● |
Bike | 45.5 km | 02:10:24 | 00:35:27 | 36.39 km/h | -02:35 (75.) ● | -02:31 (441.) ● | -03:20 (477.) ● |
Bike | 66.5 km | 02:54:21 | 00:43:57 | 28.67 km/h | -03:01 (106.) ● | -02:54 (614.) ● | -04:04 (701.) ● |
Bike | 88 km | 03:31:00 | 00:36:39 | 35.2 km/h | -03:47 (71.) ● | -03:27 (488.) ● | -04:21 (543.) ● |
Bike | 90 km | 03:35:22 | 00:04:22 | 27.48 km/h | -00:34 (57.) ● | -00:32 (343.) ● | -00:37 (382.) ● |
Bike | 90 km | 03:35:22 | 02:50:01 | 31.76 km/h | -10:16 (99.) ● | -09:44 (607.) ● | -13:46 (678.) ● |
Transition | 03:38:19 | 00:02:57 | - | -02:48 (40.) ● | -02:51 (184.) ● | -02:54 (251.) ● | |
Run | 0.5 km | 03:41:23 | 00:03:04 | 06:08 min/km | +00:03 (210.) ● | +00:01 (1092.) ● | -00:02 (1366.) ● |
Run | 3.1 km | 03:56:21 | 00:14:58 | 05:45 min/km | +00:43 (223.) ● | +00:41 (1276.) ● | +00:29 (1673.) ● |
Run | 5.6 km | 04:10:25 | 00:14:04 | 05:37 min/km | -01:28 (113.) ● | -01:27 (668.) ● | -01:38 (833.) ● |
Run | 7.9 km | 04:22:55 | 00:12:30 | 05:26 min/km | -01:35 (101.) ● | -01:34 (590.) ● | -01:42 (724.) ● |
Run | 10.8 km | 04:39:19 | 00:16:24 | 05:39 min/km | -03:17 (70.) ● | -03:21 (400.) ● | -03:30 (482.) ● |
Run | 13.4 km | 04:52:27 | 00:13:08 | 05:03 min/km | -03:07 (52.) ● | -03:08 (328.) ● | -03:13 (389.) ● |
Run | 15.9 km | 05:05:57 | 00:13:30 | 05:24 min/km | -03:53 (34.) ● | -03:51 (238.) ● | -03:55 (288.) ● |
Run | 18.9 km | 05:17:34 | 00:11:37 | 03:52 min/km | -03:52 (25.) ● | -03:43 (186.) ● | -03:45 (224.) ● |
Run | 21.1 km | 05:32:56 | 00:15:22 | 06:59 min/km | -05:56 (20.) ● | -05:53 (134.) ● | -05:51 (160.) ● |
Run | 21.1 km | 05:32:56 | 01:54:37 | 05:25 min/km | -22:22 (63.) ● | -22:15 (379.) ● | -23:07 (460.) ● |
Total | 113 km | 05:32:56 | 05:32:56 | 20.36 km/h | -40:55 (63.) ● | -40:47 (395.) ● | -46:23 (458.) ● |