Ian Bouwer -
Ironman 70.3 Durban 2019

Quick facts

474/406/81All/Gender/AG

M35-39Age group

962Bib number

South AfricaNationality


36:55	2:44:19	1:58:57	5:33:56

Compare Ian Bouwer with other athletes!

962 Bouwer

943 Badenhorst ×

965 Brown ×

1151 Roberts ×

1186 Thireau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-05:25 (66.) ●	-05:29 (374.) ●	-06:04 (467.) ●
Transition		00:47:30	00:10:35	-	+01:48 (242.) ●	+01:41 (1382.) ●	+01:37 (1904.) ●
Bike	24 km	01:34:42	00:47:12	30.51 km/h	-02:22 (108.) ●	-02:44 (551.) ●	-03:48 (609.) ●
Bike	45.5 km	02:11:11	00:36:29	35.36 km/h	-01:06 (134.) ●	-01:29 (681.) ●	-02:18 (752.) ●
Bike	66.5 km	02:52:48	00:41:37	30.28 km/h	-04:40 (77.) ●	-05:14 (367.) ●	-06:24 (406.) ●
Bike	88 km	03:27:23	00:34:35	37.3 km/h	-04:59 (50.) ●	-05:31 (250.) ●	-06:25 (272.) ●
Bike	90 km	03:31:49	00:04:26	27.07 km/h	-00:25 (83.) ●	-00:28 (412.) ●	-00:33 (461.) ●
Bike	90 km	03:31:49	02:44:19	32.86 km/h	-13:32 (82.) ●	-15:26 (406.) ●	-19:28 (447.) ●
Transition		03:34:59	00:03:10	-	-02:32 (45.) ●	-02:38 (251.) ●	-02:41 (339.) ●
Run	0.5 km	03:37:35	00:02:36	05:12 min/km	-00:25 (49.) ●	-00:27 (295.) ●	-00:30 (338.) ●
Run	3.1 km	03:49:48	00:12:13	04:41 min/km	-01:50 (78.) ●	-02:04 (393.) ●	-02:16 (458.) ●
Run	5.6 km	04:03:04	00:13:16	05:18 min/km	-01:58 (87.) ●	-02:15 (454.) ●	-02:26 (540.) ●
Run	7.9 km	04:15:08	00:12:04	05:14 min/km	-01:44 (88.) ●	-02:00 (457.) ●	-02:08 (550.) ●
Run	10.8 km	04:32:14	00:17:06	05:53 min/km	-02:33 (97.) ●	-02:39 (535.) ●	-02:48 (662.) ●
Run	13.4 km	04:46:54	00:14:40	05:38 min/km	-01:31 (121.) ●	-01:36 (655.) ●	-01:41 (838.) ●
Run	15.9 km	05:02:26	00:15:32	06:12 min/km	-01:37 (116.) ●	-01:49 (626.) ●	-01:53 (804.) ●
Run	18.9 km	05:15:29	00:13:03	04:21 min/km	-02:05 (86.) ●	-02:17 (476.) ●	-02:19 (609.) ●
Run	21.1 km	05:33:56	00:18:27	08:23 min/km	-02:28 (100.) ●	-02:48 (522.) ●	-02:46 (689.) ●
Run	21.1 km	05:33:56	01:58:57	05:38 min/km	-16:11 (95.) ●	-17:55 (495.) ●	-18:47 (618.) ●
Total	113 km	05:33:56	05:33:56	20.3 km/h	-35:52 (81.) ●	-39:47 (406.) ●	-45:23 (474.) ●

Ovr	Gen	Div	Name	#	AG
451	389	76	Devon McBain	1105	M35-39	South Africa	00:37:54	02:43:21	02:01:26	05:32:03
455	393	77	Ruan Rademeyer	1147	M35-39	South Africa	00:34:21	02:46:00	02:01:27	05:32:41
457	394	78	Jan-Hendrik Senekal	1167	M35-39	South Africa	00:42:31	02:54:43	01:46:06	05:32:53
466	402	79	Petrus Badenhorst	943	M35-39	South Africa	00:44:04	02:42:22	01:56:02	05:33:21
467	403	80	Craig Brown	965	M35-39	South Africa	00:43:55	02:40:13	01:56:03	05:33:21
474	406	81	Ian Bouwer	962	M35-39	South Africa	00:36:55	02:44:19	01:58:57	05:33:56
476	408	82	Nick Roberts	1151	M35-39	South Africa	00:38:45	02:45:17	01:58:36	05:34:07
488	416	83	Benjamin Thireau	1186	M35-39	France	00:39:46	02:59:18	01:44:27	05:34:52
491	417	84	Jacques Lombard	155	M35-39	South Africa	00:43:05	02:36:38	02:04:54	05:34:54
500	425	85	Werner Pienaar	1140	M35-39	South Africa	00:45:27	02:40:52	01:57:17	05:35:17