Ashley-Jon Carew -
Ironman 70.3 Durban 2019

Quick facts

624/530/106All/Gender/AG

M35-39Age group

975Bib number

United StatesNationality


34:19	2:43:44	2:10:12	5:42:45

Compare Ashley-Jon Carew with other athletes!

975 Carew

1111 Molde ×

1003 Delany ×

1165 Schwabsky ×

1083 Lawless ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-08:01 (29.) ●	-08:05 (163.) ●	-08:40 (200.) ●
Transition		00:41:36	00:07:17	-	-01:30 (105.) ●	-01:37 (597.) ●	-01:41 (780.) ●
Bike	24 km	01:28:39	00:47:03	30.61 km/h	-02:31 (101.) ●	-02:53 (529.) ●	-03:57 (585.) ●
Bike	45.5 km	02:02:50	00:34:11	37.74 km/h	-03:24 (50.) ●	-03:47 (227.) ●	-04:36 (238.) ●
Bike	66.5 km	02:44:04	00:41:14	30.56 km/h	-05:03 (70.) ●	-05:37 (341.) ●	-06:47 (374.) ●
Bike	88 km	03:20:48	00:36:44	35.12 km/h	-02:50 (104.) ●	-03:22 (501.) ●	-04:16 (558.) ●
Bike	90 km	03:25:20	00:04:32	26.47 km/h	-00:19 (105.) ●	-00:22 (534.) ●	-00:27 (600.) ●
Bike	90 km	03:25:20	02:43:44	32.98 km/h	-14:07 (79.) ●	-16:01 (383.) ●	-20:03 (422.) ●
Transition		03:32:33	00:07:13	-	+01:31 (250.) ●	+01:25 (1414.) ●	+01:22 (1928.) ●
Run	0.5 km	03:35:32	00:02:59	05:58 min/km	-00:02 (176.) ●	-00:04 (951.) ●	-00:07 (1151.) ●
Run	3.1 km	03:48:44	00:13:12	05:04 min/km	-00:51 (129.) ●	-01:05 (709.) ●	-01:17 (875.) ●
Run	5.6 km	04:03:42	00:14:58	05:59 min/km	-00:16 (172.) ●	-00:33 (911.) ●	-00:44 (1178.) ●
Run	7.9 km	04:16:28	00:12:46	05:33 min/km	-01:02 (129.) ●	-01:18 (681.) ●	-01:26 (849.) ●
Run	10.8 km	04:34:29	00:18:01	06:12 min/km	-01:38 (122.) ●	-01:44 (699.) ●	-01:53 (897.) ●
Run	13.4 km	04:49:23	00:14:54	05:43 min/km	-01:17 (132.) ●	-01:22 (712.) ●	-01:27 (923.) ●
Run	15.9 km	05:06:06	00:16:43	06:41 min/km	-00:26 (154.) ●	-00:38 (847.) ●	-00:42 (1129.) ●
Run	18.9 km	05:20:46	00:14:40	04:53 min/km	-00:28 (161.) ●	-00:40 (870.) ●	-00:42 (1163.) ●
Run	21.1 km	05:42:45	00:21:59	09:59 min/km	+01:04 (207.) ●	+00:44 (1117.) ●	+00:46 (1565.) ●
Run	21.1 km	05:42:45	02:10:12	06:10 min/km	-04:56 (146.) ●	-06:40 (812.) ●	-07:32 (1059.) ●
Total	113 km	05:42:45	05:42:45	19.78 km/h	-27:03 (106.) ●	-30:58 (530.) ●	-36:34 (624.) ●

Ovr	Gen	Div	Name	#	AG
604	514	101	Neil Cuninghame	2744	M35-39	South Africa	00:39:12	02:48:37	02:01:24	05:41:56
605	515	102	Guilherme Gazabim	1033	M35-39	Brazil	00:39:28	02:53:14	01:54:48	05:41:57
611	521	103	Jan-Hendrik Joubert	1067	M35-39	South Africa	00:40:11	02:45:50	02:00:05	05:42:09
617	524	104	Alexander Molde	1111	M35-39	South Africa	00:33:51	02:37:48	02:15:55	05:42:23
622	528	105	Jonathan Delany	1003	M35-39	South Africa	00:45:50	02:40:18	02:08:18	05:42:40
624	530	106	Ashley-Jon Carew	975	M35-39	United States	00:34:19	02:43:44	02:10:12	05:42:45
635	540	107	Ian Schwabsky	1165	M35-39	South Africa	00:37:18	02:38:02	02:15:11	05:43:29
638	543	108	Adrian Lawless	1083	M35-39	South Africa	00:37:08	02:47:48	02:07:13	05:43:41
639	544	109	Ian Blignaut	954	M35-39	South Africa	00:36:21	02:47:39	02:07:24	05:43:43
653	558	110	Muller Burger	971	M35-39	South Africa	00:41:05	02:52:20	01:59:17	05:44:21