Adriaan Cloete -
Ironman 70.3 Durban 2019
Quick facts
782/657/128All/Gender/AG
M35-39Age group
984Bib number
NamibiaNationality
39:39 | 2:40:33 | 2:16:25 | 5:51:29 |
Compare Adriaan Cloete with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -02:41 (111.) ● | -02:45 (676.) ● | -03:20 (832.) ● |
Transition | 00:49:10 | 00:09:31 | - | +00:44 (201.) ● | +00:37 (1168.) ● | +00:33 (1593.) ● | |
Bike | 24 km | 01:34:13 | 00:45:03 | 31.96 km/h | -04:31 (52.) ● | -04:53 (263.) ● | -05:57 (281.) ● |
Bike | 45.5 km | 02:08:01 | 00:33:48 | 38.17 km/h | -03:47 (41.) ● | -04:10 (178.) ● | -04:59 (187.) ● |
Bike | 66.5 km | 02:50:35 | 00:42:34 | 29.6 km/h | -03:43 (95.) ● | -04:17 (470.) ● | -05:27 (533.) ● |
Bike | 88 km | 03:25:16 | 00:34:41 | 37.19 km/h | -04:53 (52.) ● | -05:25 (256.) ● | -06:19 (278.) ● |
Bike | 90 km | 03:29:43 | 00:04:27 | 26.97 km/h | -00:24 (85.) ● | -00:27 (433.) ● | -00:32 (482.) ● |
Bike | 90 km | 03:29:43 | 02:40:33 | 33.63 km/h | -17:18 (60.) ● | -19:12 (294.) ● | -23:14 (318.) ● |
Transition | 03:35:04 | 00:05:21 | - | -00:21 (168.) ● | -00:27 (925.) ● | -00:30 (1265.) ● | |
Run | 0.5 km | 03:37:54 | 00:02:50 | 05:40 min/km | -00:11 (128.) ● | -00:13 (675.) ● | -00:16 (796.) ● |
Run | 3.1 km | 03:51:32 | 00:13:38 | 05:14 min/km | -00:25 (160.) ● | -00:39 (858.) ● | -00:51 (1083.) ● |
Run | 5.6 km | 04:07:09 | 00:15:37 | 06:14 min/km | +00:23 (205.) ● | +00:06 (1083.) ● | -00:05 (1414.) ● |
Run | 7.9 km | 04:21:43 | 00:14:34 | 06:19 min/km | +00:46 (219.) ● | +00:30 (1196.) ● | +00:22 (1599.) ● |
Run | 10.8 km | 04:40:22 | 00:18:39 | 06:25 min/km | -01:00 (152.) ● | -01:06 (821.) ● | -01:15 (1059.) ● |
Run | 13.4 km | 04:58:32 | 00:18:10 | 06:59 min/km | +01:59 (244.) ● | +01:54 (1355.) ● | +01:49 (1882.) ● |
Run | 15.9 km | 05:16:06 | 00:17:34 | 07:01 min/km | +00:25 (192.) ● | +00:13 (1024.) ● | +00:09 (1383.) ● |
Run | 18.9 km | 05:31:18 | 00:15:12 | 05:04 min/km | +00:04 (182.) ● | -00:08 (990.) ● | -00:10 (1342.) ● |
Run | 21.1 km | 05:51:29 | 00:20:11 | 09:10 min/km | -00:44 (148.) ● | -01:04 (822.) ● | -01:02 (1120.) ● |
Run | 21.1 km | 05:51:29 | 02:16:25 | 06:27 min/km | +01:17 (187.) ● | -00:27 (1001.) ● | -01:19 (1329.) ● |
Total | 113 km | 05:51:29 | 05:51:29 | 19.29 km/h | -18:19 (128.) ● | -22:14 (657.) ● | -27:50 (782.) ● |