Sebastian Dahl -
Ironman 70.3 Kraichgau 2019

Quick facts

87/81/11All/Gender/AG

M 25Age group

1065Bib number

GERNationality


28:04	2:32:30	1:36:17	4:40:53

Compare Sebastian Dahl with other athletes!

1065 Dahl

1182 Zillig ×

440 Anné ×

1166 Stock ×

1043 Baer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-06:44 (10.) ●	-08:28 (61.) ●	-08:45 (71.) ●
Transition		00:29:45	00:01:41	-	-01:57 (2.) ●	-02:33 (50.) ●	-02:28 (102.) ●
Bike	21 km	01:06:03	00:36:18	34.71 km/h	-07:45 (7.) ●	-08:58 (54.) ●	-09:35 (55.) ●
Bike	28 km	01:18:09	00:12:06	34.71 km/h	-01:23 (11.) ●	-02:00 (79.) ●	-02:13 (82.) ●
Bike	50 km	01:53:13	00:35:04	37.64 km/h	-05:17 (8.) ●	-07:35 (51.) ●	-08:20 (51.) ●
Bike	77 km	02:38:46	00:45:33	35.57 km/h	-06:18 (13.) ●	-08:45 (92.) ●	-09:37 (94.) ●
Bike	89.9 km	03:02:15	00:23:29	32.96 km/h	-01:51 (44.) ●	-02:59 (336.) ●	-03:23 (349.) ●
Bike	89.9 km	03:02:15	02:32:30	35.37 km/h	-22:34 (12.) ●	-30:17 (87.) ●	-33:08 (88.) ●
Transition		03:04:36	00:02:21	-	-01:38 (2.) ●	-02:22 (44.) ●	-02:20 (60.) ●
Run	1.3 km	03:09:53	00:05:17	04:03 min/km	-00:43 (28.) ●	-01:08 (188.) ●	-01:12 (205.) ●
Run	2.6 km	03:15:20	00:05:27	04:11 min/km	-00:46 (33.) ●	-01:14 (240.) ●	-01:18 (262.) ●
Run	4.4 km	03:24:09	00:08:49	04:53 min/km	-01:19 (33.) ●	-01:59 (283.) ●	-02:06 (310.) ●
Run	7 km	03:35:50	00:11:41	04:29 min/km	-01:32 (36.) ●	-02:16 (328.) ●	-02:24 (359.) ●
Run	8.4 km	03:41:42	00:05:52	04:11 min/km	-00:50 (30.) ●	-01:10 (285.) ●	-01:13 (312.) ●
Run	9.6 km	03:47:27	00:05:45	04:47 min/km	-01:11 (27.) ●	-01:35 (217.) ●	-01:39 (237.) ●
Run	11.4 km	03:56:18	00:08:51	04:54 min/km	-02:00 (22.) ●	-02:34 (172.) ●	-02:39 (188.) ●
Run	14 km	04:07:46	00:11:28	04:24 min/km	-02:24 (24.) ●	-03:03 (199.) ●	-03:09 (218.) ●
Run	15.3 km	04:13:34	00:05:48	04:27 min/km	-01:09 (26.) ●	-01:26 (192.) ●	-01:29 (211.) ●
Run	16.6 km	04:19:25	00:05:51	04:29 min/km	-01:25 (20.) ●	-01:46 (181.) ●	-01:49 (198.) ●
Run	18.4 km	04:28:37	00:09:12	05:06 min/km	-02:07 (20.) ●	-02:34 (190.) ●	-02:39 (210.) ●
Run	21 km	04:40:08	00:11:31	04:25 min/km	-02:31 (24.) ●	-03:01 (229.) ●	-03:07 (247.) ●
Run	21.2 km	04:40:53	00:00:45	03:45 min/km	-00:06 (35.) ●	-00:09 (305.) ●	-00:11 (342.) ●
Run	21.2 km	04:40:53	01:36:17	04:32 min/km	-18:03 (25.) ●	-23:55 (212.) ●	-24:55 (233.) ●
Total	113 km	04:40:53	04:40:53	24.14 km/h	-50:56 (11.) ●	-01:07:35 (81.) ●	-01:11:36 (87.) ●

Ovr	Gen	Div	Name	#	AG
45	44	6	Kilian Obermeyer	1140	M 25	GER	00:26:57	02:27:13	01:25:30	04:29:56
56	54	7	Christoph Stiefel	1165	M 25	GER	00:30:06	02:29:19	01:29:17	04:33:04
64	60	8	Fritz Koch	1113	M 25	GER	00:32:45	02:28:19	01:29:10	04:35:38
75	70	9	Ruben Zillig	1182	M 25	GER	00:28:30	02:34:20	01:28:49	04:37:17
80	74	10	Filip Anné	440	M 25	BEL	00:27:54	02:31:45	01:33:18	04:38:03
87	81	11	Sebastian Dahl	1065	M 25	GER	00:28:04	02:32:30	01:36:17	04:40:53
93	87	12	Johannes Maximilian Stock	1166	M 25	GER	00:31:33	02:35:12	01:29:38	04:41:49
96	90	13	Simon Baer	1043	M 25	GER	00:28:46	02:37:08	01:31:32	04:42:18
104	97	14	Fabian Nienhaus	1138	M 25	GER	00:30:27	02:31:45	01:36:18	04:43:10
113	106	15	Simon Eichler	609	M 25	GER	00:28:58	02:35:16	01:35:17	04:43:59