Lars Heinen -
Ironman 70.3 Kraichgau 2019

Quick facts

1243/1104/108All/Gender/AG

M 25Age group

1096Bib number

GERNationality


39:28	2:57:13	2:05:54	5:54:09

Compare Lars Heinen with other athletes!

1096 Heinen

1159 Sparkes ×

1049 Bijzen ×

1068 Du Pré De Saint-Maur ×

1137 Neumüller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	+04:40 (118.) ●	+02:56 (1318.) ●	+02:39 (1529.) ●
Transition		00:42:54	00:03:26	-	-00:12 (81.) ●	-00:48 (638.) ●	-00:43 (796.) ●
Bike	21 km	01:24:58	00:42:04	29.95 km/h	-01:59 (83.) ●	-03:12 (775.) ●	-03:49 (823.) ●
Bike	28 km	01:38:13	00:13:15	31.7 km/h	-00:14 (70.) ●	-00:51 (584.) ●	-01:04 (613.) ●
Bike	50 km	02:19:26	00:41:13	32.03 km/h	+00:52 (100.) ●	-01:26 (820.) ●	-02:11 (863.) ●
Bike	77 km	03:13:27	00:54:01	29.99 km/h	+02:10 (104.) ●	-00:17 (1002.) ●	-01:09 (1085.) ●
Bike	89.9 km	03:40:07	00:26:40	29.03 km/h	+01:20 (106.) ●	+00:12 (1068.) ●	-00:12 (1178.) ●
Bike	89.9 km	03:40:07	02:57:13	30.44 km/h	+02:09 (99.) ●	-05:34 (876.) ●	-08:25 (939.) ●
Transition		03:48:15	00:08:08	-	+04:09 (144.) ●	+03:25 (1705.) ●	+03:27 (2044.) ●
Run	1.3 km	03:54:38	00:06:23	04:54 min/km	+00:23 (106.) ●	-00:02 (994.) ●	-00:06 (1121.) ●
Run	2.6 km	04:01:19	00:06:41	05:08 min/km	+00:28 (103.) ●	±00:00 (1037.) ●	-00:04 (1185.) ●
Run	4.4 km	04:12:25	00:11:06	06:09 min/km	+00:58 (108.) ●	+00:18 (1116.) ●	+00:11 (1288.) ●
Run	7 km	04:26:49	00:14:24	05:32 min/km	+01:11 (104.) ●	+00:27 (1120.) ●	+00:19 (1291.) ●
Run	8.4 km	04:34:01	00:07:12	05:08 min/km	+00:30 (103.) ●	+00:10 (1112.) ●	+00:07 (1282.) ●
Run	9.6 km	04:41:08	00:07:07	05:55 min/km	+00:11 (88.) ●	-00:13 (904.) ●	-00:17 (1031.) ●
Run	11.4 km	04:55:04	00:13:56	07:44 min/km	+03:05 (134.) ●	+02:31 (1542.) ●	+02:26 (1837.) ●
Run	14 km	05:10:32	00:15:28	05:56 min/km	+01:36 (112.) ●	+00:57 (1236.) ●	+00:51 (1436.) ●
Run	15.3 km	05:18:13	00:07:41	05:54 min/km	+00:44 (111.) ●	+00:27 (1246.) ●	+00:24 (1451.) ●
Run	16.6 km	05:26:09	00:07:56	06:06 min/km	+00:40 (102.) ●	+00:19 (1141.) ●	+00:16 (1333.) ●
Run	18.4 km	05:38:50	00:12:41	07:02 min/km	+01:22 (113.) ●	+00:55 (1220.) ●	+00:50 (1428.) ●
Run	21 km	05:53:17	00:14:27	05:33 min/km	+00:25 (93.) ●	-00:05 (1017.) ●	-00:11 (1174.) ●
Run	21.2 km	05:54:09	00:00:52	04:20 min/km	+00:01 (89.) ●	-00:02 (828.) ●	-00:04 (976.) ●
Run	21.2 km	05:54:09	02:05:54	05:56 min/km	+11:34 (106.) ●	+05:42 (1170.) ●	+04:42 (1352.) ●
Total	113 km	05:54:09	05:54:09	19.14 km/h	+22:20 (108.) ●	+05:41 (1104.) ●	+01:40 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1150	1031	103	Benjamin Kinsky	1109	M 25	GER	00:38:10	03:06:24	01:58:11	05:49:18
1155	1034	104	Chris Stein	1163	M 25	GER	00:36:12	02:55:27	02:08:29	05:49:47
1158	1036	105	Janik Broszeit	1058	M 25	GER	00:36:18	03:05:17	01:59:23	05:49:54
1170	1046	106	Thomas Sparkes	1159	M 25	GBR	00:42:14	03:03:52	01:53:40	05:50:37
1200	1067	107	Yvo Bijzen	1049	M 25	NED	00:42:20	02:47:33	02:08:54	05:52:36
1243	1104	108	Lars Heinen	1096	M 25	GER	00:39:28	02:57:13	02:05:54	05:54:09
1250	1110	109	Louis Du Pré De Saint-Maur	1068	M 25	FRA	00:34:16	03:00:42	02:07:13	05:54:30
1254	1113	110	Florian Neumüller	1137	M 25	GER	00:33:06	02:47:38	02:26:19	05:54:43
1284	1134	111	Michael Fuhrmann	1081	M 25	GER	00:37:49	02:55:46	02:14:03	05:56:50
1291	1140	112	Tim Hartung	1092	M 25	GER	00:34:25	02:58:45	02:17:32	05:57:21