Jan Pohlmann -
Ironman 70.3 Kraichgau 2019

Quick facts

488/455/51All/Gender/AG

M 25Age group

1145Bib number

GERNationality


31:29	2:51:52	1:43:40	5:13:21

Compare Jan Pohlmann with other athletes!

1145 Pohlmann

1146 Prumbaum ×

1073 Eisenhauer ×

1044 Baier ×

1142 Overfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-03:19 (36.) ●	-05:03 (273.) ●	-05:20 (317.) ●
Transition		00:34:59	00:03:30	-	-00:08 (88.) ●	-00:44 (674.) ●	-00:39 (841.) ●
Bike	21 km	01:15:38	00:40:39	31 km/h	-03:24 (69.) ●	-04:37 (553.) ●	-05:14 (583.) ●
Bike	28 km	01:29:11	00:13:33	31 km/h	+00:04 (86.) ●	-00:33 (769.) ●	-00:46 (810.) ●
Bike	50 km	02:09:22	00:40:11	32.85 km/h	-00:10 (83.) ●	-02:28 (660.) ●	-03:13 (692.) ●
Bike	77 km	03:01:42	00:52:20	30.96 km/h	+00:29 (87.) ●	-01:58 (813.) ●	-02:50 (861.) ●
Bike	89.9 km	03:26:51	00:25:09	30.78 km/h	-00:11 (82.) ●	-01:19 (736.) ●	-01:43 (787.) ●
Bike	89.9 km	03:26:51	02:51:52	31.38 km/h	-03:12 (80.) ●	-10:55 (694.) ●	-13:46 (731.) ●
Transition		03:29:41	00:02:50	-	-01:09 (25.) ●	-01:53 (190.) ●	-01:51 (237.) ●
Run	1.3 km	03:35:11	00:05:30	04:13 min/km	-00:30 (49.) ●	-00:55 (324.) ●	-00:59 (355.) ●
Run	2.6 km	03:41:09	00:05:58	04:35 min/km	-00:15 (66.) ●	-00:43 (562.) ●	-00:47 (622.) ●
Run	4.4 km	03:50:28	00:09:19	05:10 min/km	-00:49 (51.) ●	-01:29 (466.) ●	-01:36 (514.) ●
Run	7 km	04:01:58	00:11:30	04:25 min/km	-01:43 (31.) ●	-02:27 (276.) ●	-02:35 (303.) ●
Run	8.4 km	04:08:06	00:06:08	04:22 min/km	-00:34 (44.) ●	-00:54 (426.) ●	-00:57 (476.) ●
Run	9.6 km	04:14:04	00:05:58	04:58 min/km	-00:58 (35.) ●	-01:22 (301.) ●	-01:26 (331.) ●
Run	11.4 km	04:23:43	00:09:39	05:21 min/km	-01:12 (44.) ●	-01:46 (388.) ●	-01:51 (436.) ●
Run	14 km	04:36:03	00:12:20	04:44 min/km	-01:32 (42.) ●	-02:11 (384.) ●	-02:17 (430.) ●
Run	15.3 km	04:42:07	00:06:04	04:39 min/km	-00:53 (37.) ●	-01:10 (315.) ●	-01:13 (348.) ●
Run	16.6 km	04:48:37	00:06:30	04:59 min/km	-00:46 (44.) ●	-01:07 (440.) ●	-01:10 (504.) ●
Run	18.4 km	04:59:50	00:11:13	06:13 min/km	-00:06 (80.) ●	-00:33 (822.) ●	-00:38 (941.) ●
Run	21 km	05:12:37	00:12:47	04:54 min/km	-01:15 (50.) ●	-01:45 (539.) ●	-01:51 (607.) ●
Run	21.2 km	05:13:21	00:00:44	03:40 min/km	-00:07 (31.) ●	-00:10 (252.) ●	-00:12 (279.) ●
Run	21.2 km	05:13:21	01:43:40	04:53 min/km	-10:40 (43.) ●	-16:32 (411.) ●	-17:32 (458.) ●
Total	113 km	05:13:21	05:13:21	21.64 km/h	-18:28 (51.) ●	-35:07 (455.) ●	-39:08 (488.) ●

Ovr	Gen	Div	Name	#	AG
391	369	46	Jannik Zahn	1181	M 25	GER	00:28:42	02:47:10	01:45:26	05:07:29
400	378	47	Igor Excelmans	441	M 25	BEL	00:31:11	02:33:55	01:57:51	05:07:55
415	387	48	Johannes Hauber	1093	M 25	GER	00:34:50	02:40:52	01:45:43	05:08:50
439	410	49	Christophe Prumbaum	1146	M 25	GER	00:33:15	02:40:49	01:50:31	05:10:29
480	448	50	Felix Eisenhauer	1073	M 25	GER	00:35:20	02:49:29	01:41:05	05:12:46
488	455	51	Jan Pohlmann	1145	M 25	GER	00:31:29	02:51:52	01:43:40	05:13:21
494	460	52	Lucas Baier	1044	M 25	GER	00:39:52	02:43:44	01:40:37	05:13:32
511	476	53	Dennis Overfeld	1142	M 25	GER	00:35:25	02:47:45	01:43:55	05:14:45
513	477	54	Marvin Müller	1132	M 25	GER	00:34:40	02:42:52	01:50:47	05:14:49
521	484	55	Stefan Isfort	1101	M 25	GER	00:33:56	02:46:43	01:46:37	05:15:30